Chicken Tenders W Recipes
CHICKEN TENDERS
Provided by Food Network
Time 22m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F. Season chicken with salt and pepper. Pour yogurt into a shallow dish or plate. Pour bread crumbs into a separate shallow dish or plate. Dredge chicken through yogurt, shake off excess, place in crumbs, and coat all over. Gently shake off excess crumbs. Spray a large non-stick pan with olive oil or pan coating. Place tenders on the pan and bake for 6 minutes. Turn tenders over and bake another 6 minutes, or until tenders are crisp and cooked through.
Nutrition Facts : Calories 253 calorie, Fat 6.6 grams, SaturatedFat 1.6 grams, Carbohydrate 15.5 grams, Fiber 0.5 grams, Protein 31 grams
TONY'S CHICKEN TENDERS WITH HONEY MUSTARD SAUCE
Fry Tony's Chicken Tenders recipe from Down Home with the Neelys on Food Network, then dunk each panko-crusted bite in homemade honey mustard sauce.
Provided by Patrick and Gina Neely : Food Network
Categories appetizer
Time 30m
Yield 3 to 5 servings
Number Of Ingredients 16
Steps:
- Preheat oil to 350 degrees F.
- Cut the chicken breasts into long strips and set aside.
- Beat the 3 eggs in a separate bowl and measure the flour into another separate dish.
- Measure the panko into a pie plate or shallow bowl and season with garlic powder, lemon-pepper, cayenne, salt and pepper.
- Dip the chicken strips into the flour, the beaten egg and then dredge them into the seasoned panko.
- Fry in the hot peanut oil for 6 to 8 minutes, until golden brown, and remove to a paper towel lined sheet tray. Serve with Honey Mustard sauce.
- Mix all the ingredients in a small bowl and season with salt and pepper. The sauce can be held in the refrigerator for 1 week.
EASY BAKED CHICKEN TENDERS
A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!
Provided by Tarryn
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
- Spray each chicken tender with cooking spray 2 times.
- Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Broil tenders in the preheated oven for extra crunch, about 2 minutes more.
Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g
CHICKEN TENDERS W/ BALSAMIC VINEGAR GLAZE
Make and share this Chicken Tenders W/ Balsamic Vinegar Glaze recipe from Food.com.
Provided by Pizza the Hut
Categories Chicken
Time 12m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- heat oil over med-high heat. Add chicken season with pepper. Cook 3 to 4 min on each side. Remove chicken and set aside.
- Reduce heat to low-medium, add garlic and saute. Then add vinegar, honey and chicken broth. Scrape bottom of pan and heat 1 minute.
- Return chicken to pan, mix ingredients and heat through.
BAKED CHICKEN TENDERS
These baked chicken tenders are super simple and quick for those hectic weekday meals. I've put them on top of a salad with homemade honey mustard dressing. They would also go great with some french fries. The variations are endless.
Provided by Sugarmagnolia_fl
Categories Lunch/Snacks
Time 26m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Preheat Oven to 425°F.
- Mix chicken tenders and mayonnaise in a bowl to lightly coat chicken with mayonnaise.
- Mix bread crumbs and cheese in a gallon-size zippie bag.
- Prepare baking sheet with cooking spray.
- Put 1-2 chicken tenders in the zippie bag with the bread crumbs and shake to coat.
- Place chicken tenders in a single layer on prepared baking sheet.
- Continue until all tenders are coated and on the baking sheet.
- Bake in preheated oven for 8 minutes. Gently flip each one, so as not to remove the breading, and bake an additional 8 minutes.
- Serve with your favorite dipping sauce.
More about "chicken tenders w recipes"
11 BEST CHICKEN TENDER RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy JacobsPublished 2020-02-21Estimated Reading Time 4 mins
- Spicy Fried Chicken Tenders. Creole seasoning adds a flavor boost, and a delicious kick of heat, to boneless chicken tenders. Add the seasoning mix both to your buttermilk marinade, and the pre-frying flour dredge for chicken.
- Air Fryer Chicken Tenders. Crispy chicken fingers with a moist and tender inside, and no messy splatters on your stove, can be yours with this life-changing recipe.
- Crispy Baked Chicken Tenders. Wow your family with these restaurant-style chicken fingers. There is no mess from frying, with this oven-baked version that is succulent and tasty, with an awesomely crunchy coating just like the fast-food kind.
- Grilled Chicken Tenders. Fire up the BBQ (or your oven broiler) to make these easy grilled chicken strips. This recipe skips the breading and frying, marinating the meat in store-bought Caesar salad dressing instead, for a lighter, low-carb chicken strip that doesn't skimp on juiciness or taste.
- Beer-Battered Chicken Strips. Golden, crunchy, beer-battered chicken strips are a game day staple. This fan-favorite recipe produces the fried chicken fingers of your dreams.
- Quick and Easy Garlic Baked Chicken Fingers. Crunchy baked chicken strips with a garlicky coating are a healthier way to let your family enjoy chicken fingers.
- Gluten-Free Fried Chicken Tenders. Is your family eating gluten-free? These easy, tasty, incredibly light and crunchy chicken tenders with a crunchy cereal coating, and dried spices for added flavor, are totally gluten-free, and taste just like your favorite childhood treat.
- Dominican Deep-Fried Chicken Tenders. You'll love the mouth-watering Caribbean fusion flavors in these Dominican-style fried chicken tenders. Make them for a flavorful upgrade on the usual game day snack, marinating chicken in a savory garlic-soy-lime bath, before dredging it in seasoned flour, and deep-frying to perfection.
- Chicken Tenders With Marsala Sauce. Looking for a simple dinner you can make on busy weeknights? You need only 20 minutes to whip up a dish of chicken tenders smothered in a rich Marsala wine sauce, with juicy tomatoes.
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HOW TO MAKE OUR EASY CHICKEN TENDERS RECIPE - TASTE OF …
First, preheat your oven to 400°F. Then, in a shallow bowl or pan, combine the egg, mustard and minced garlic with a whisk. In another shallow …
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Author Caroline StankoEstimated Reading Time 6 mins
From tasteofhome.com
Author Caroline StankoEstimated Reading Time 6 mins
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1 Cornflake Chicken Tenders with Potatoes and Peas. Brian Woodcock. Upgrade a dinner standby (chicken, potatoes, and peas!) with a crunchy, sweet cornflake rub. Get the recipe. SHOP BAKING SHEETS. 2 Baked Coconut …
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26 DELICIOUS WAYS TO EAT CHICKEN TENDERS - BUZZFEED
Search, watch, and cook every single Tasty recipe and video ever - all in one place!
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From marketwagon.com
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Instructions. Preheat the oven to 400F and put the oven rack in the center position. Lay the raw chicken on a baking sheet. Brush one side of the chicken tenders with olive oil or the melted butter. Sprinkle chicken rub on the side that was just brushed with oil or melted butter.
From wholelottayum.com
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CHICKEN TENDERS | ALBERTA CHICKEN PRODUCERS RECIPES AND ...
Pre-heat oven to 350°F. Cut chicken breast into strips. Arrange three bowls and fill each with flour, eggs that are slightly beaten, and panko. Add vegetable puree to the egg bowl. Make sure your work area is clean. Dredge chicken strips in flour, then egg/vegetable mixture, and finally into the panko bread crumb mix.
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From chicken.ab.ca
BALSAMIC CHICKEN TENDERS W/ VEGGIES - CLEAN FOOD CRUSH
Heat remaining 1 Tbsp oil over medium-high, add chicken and season with salt and pepper. Cook 3-4 minutes on both sides and remove once browned & cooked though. Remove from pan, set aside. In the same skillet, lowering heat to medium, add your homemade Greek dressing, honey, balsamic vinegar.
From cleanfoodcrush.com
From cleanfoodcrush.com
16 BEST SIDE DISHES FOR CHICKEN TENDERS - INSANELY GOOD
2. Coleslaw. Another classic you can serve with your chicken tenders is coleslaw. With chicken, I like to serve it with a rich slaw with more mayo. It’s also a great way to have your veggies, especially when the cabbage has a good crunch …
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FRIED CHICKEN TENDERS OR CHICKEN STRIPS RECIPE | BEST ...
Season chicken strips salt, pepper, garlic powder and paprika. Set aside. Put the panko bread crumbs in a bowl. In another bowl, beat the eggs until smooth. Dredge chicken cutlets strips in egg, then panko bread crumbs. Press chicken cutlet into the bowl of panko bread crumbs so that they completely coat the chicken cutlet.
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The main difference between chicken tenderloin and chicken breast is the tenderness. They both come from the same place – the meat right on the chicken’s ribs – but the tenders are closer to the ribs, are moved much less, and are smaller. This makes them more tender (hence the name) than chicken breast, despite having the same flavor.
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From foodiosity.com
OVEN BAKED CHICKEN TENDERS RECIPE - REAL SIMPLE
To bake one batch: Place 12 tenders on prepared baking sheet. Bake until golden on undersides, 6 to 8 minutes. Spray tenders with cooking spray, flip, and cook until golden and crisp all over, 6 to 8 minutes more. Stir together mayonnaise, Dijon, and honey. Serve with tenders.
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A&W DEBUTS NEW HAND-BREADED CHICKEN TENDER SLIDERS
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Chicken tenders are actually parts of a chicken. They are the little strips of meat that are tenuously attached to the underside of each breast (and thus sometimes called “hanging tenders”), so every chicken has two tenders. In fact, you can gently pull the tenders, which are about 1 1/2 inches wide and 5 inches long, off with just your hands!
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In one bowl, prepare your breadcrumb mix. You’ll need to add the panko crumbs, the onion, and the garlic powder. Give it a good mix and set aside. In a separate bowl, pour your mayo ready for coating. If you want to add a bit of spice to your tenders, add a …
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Skillet Plum Chicken Tenders. If you love plums, this recipe is for you! I combine the fruit with chicken tenders for a quick, easy and flavorful meal. Serve with brown rice or orzo pasta. —Nancy Heishman, Las Vegas, Nevada. Go to Recipe. 8 / 30.
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BUTTERMILK FRIED CHICKEN TENDERS - ONCE UPON A CHEF
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From apprenticerestaurant.com
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From yummly.com
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SUPPLY CHAIN CRISIS NOW IMPACTING CHICKEN TENDERS
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Cut each chicken breast into 4-6 strips. Prepare the breading and batter into two separate bowls. Dip each piece of chicken into the breading then into the wet batter and then into the breading again. Shake off excess flour and repeat with the other chicken pieces. In a large pot or dutch oven heat oil to 350°F.
From alyonascooking.com
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From jwfoods.com
From jwfoods.com
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From myfooddiary.com
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