CHICKEN WITH GOBI
Make and share this Chicken With Gobi recipe from Food.com.
Provided by roja khan
Categories Pakistani
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut the chicken into 1 12 inch pieces.Put the onions,garlic,salt, chili powder, ground coriander, and meat in a heavy based pot. cook for 10 to 15 minutes, or until the chicken is half cook.
- Add oil,yogurt and ginger in the chicken and cook for 5 minutes.
- Keep stirring all the time.
- Seperate the florets from Cauliflower. Wash & drain.
- When oil separates from the gravy, add gobi and 1/3 cups of water and cook for 10 to 15 minutes or until gobi is tender. Sprinkle Garam Masala and coriander leaves.
Nutrition Facts : Calories 180.8, Fat 8.9, SaturatedFat 1.6, Cholesterol 42.8, Sodium 71.4, Carbohydrate 8.1, Fiber 2.5, Sugar 4.2, Protein 17.7
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