Chicken With Green Tomato Murgh Hara Tamater Recipes

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DAHI TAMATARWALA MURGH (CHICKEN IN YOGURT N TOMATO GRAVY)

This chicken recipe is so good. It is nice and tangy--the flavor of yogurt and tomatoes is so well blended. A must-try recipe by chef Sanjeev Kapoor.

Provided by jas kaur

Categories     Whole Chicken

Time P1DT30m

Yield 4 serving(s)

Number Of Ingredients 20



Dahi Tamatarwala Murgh (Chicken in Yogurt N Tomato Gravy) image

Steps:

  • In a bowl whisk three-fourth cup of yogurt, green chili paste, black pepper powder, one teaspoon of ginger paste, one teaspoon of garlic paste and salt.
  • Rub this marinade on the chicken pieces and keep them in the refrigerator for an hour.
  • Heat oil in a pan, add black cardamoms, cloves, cinnamon and bay leaves. Stir-fry for a few seconds and add sliced onions. Sauté until golden brown. Add the remaining ginger and garlic pastes. Sauté for two minutes.
  • Add the marinated chicken and sauté on high heat for two minutes stirring constantly. Lower the heat and put it to simmer for another two minutes.
  • Add the coriander powder, turmeric powder and red chili powder. Cook further for three to four minutes.
  • Whisk the remaining yogurt and add. Cook for two to three minutes.
  • Add fresh tomato puree and cook until the raw flavours of tomato are gone. Simmer until the chicken is cooked.
  • Sprinkle green cardamom and nutmeg powder. Stir and remove from heat.
  • To serve, arrange in a bowl and garnish with mint sprigs. This chicken goes very well with tandoori roti.

Nutrition Facts : Calories 593.8, Fat 41.9, SaturatedFat 10.8, Cholesterol 154, Sodium 175.2, Carbohydrate 13.4, Fiber 3.1, Sugar 7.2, Protein 40.4

1/2 cup yogurt
1 teaspoon green chili paste
2 teaspoons garlic paste
salt
4 cloves
2 medium sized onions (sliced)
fresh mint leaves, a few sprigs
1 tablespoon coriander powder
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1/2 teaspoon cardamom powder
1/2 teaspoon ground nutmeg
4 medium sized tomatoes (blanched, de-skinned & pureed)
1 teaspoon black pepper
2 teaspoons ginger paste
3 tablespoons oil
4 black cardamom pods
2 inches cinnamon sticks
2 bay leaves
800 g chicken (1 inch pieces on the bone)

HARA MASALA MURGH (GREEN MASALA CHICKEN)

As is the case with every South Asian dish, variations of hara masala murgh abound. In the south of India, fresh desiccated coconut is used in place of yogurt, which is a common ingredient in the northern parts of Pakistan and India. The stalwarts of the dish across regions are copious amounts of fresh cilantro and mint - hence its name hara masala, which means green masala. In Lahore, it is commonly found on restaurant menus, and its peppery herbaceousness is a welcome reprieve from the tomato-onion gravies typical in Punjabi cooking. This version uses thinly sliced chicken breast. It also skips over the tedium of grinding almonds in favor of using almond butter. These two shortcuts mean a quicker cooking time and a creamy texture.

Provided by Zainab Shah

Categories     dinner, weeknight, poultry, main course

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 16



Hara Masala Murgh (Green Masala Chicken) image

Steps:

  • Heat ghee or oil in a medium pot or wok for about 30 seconds over medium. Add the onion, peppercorns and cumin seeds. Cook, stirring occasionally, until the onion becomes translucent, about 5 minutes. Add the chicken, ginger and garlic, and cook on medium-high, stirring frequently until the chicken is no longer pink or fleshy and the onions have softened, about 7 to 10 minutes.
  • Lower the heat to medium and stir in the chile powder and salt. Continue cooking for about 30 seconds. Add 1 cup cilantro, 1 cup mint and the Thai green chiles, and stir until all the ingredients are incorporated.
  • Stir in the yogurt and almond butter. Turn off the heat and stir in the remaining ½ cup cilantro and ½ cup mint. Sprinkle with lemon juice and garam masala, if you like.

3 tablespoons ghee or neutral oil
1 large yellow onion, finely chopped
12 whole black peppercorns
1 teaspoon cumin seeds
1 pound chicken breasts, thinly sliced (about ¼-inch thick)
1 teaspoon freshly grated ginger or ginger paste
1 teaspoon freshly grated garlic or garlic paste
1/2 teaspoon kashmiri red chile powder or other red chile powder
3/4 teaspoon fine sea salt
1 1/2 cups finely chopped cilantro leaves and tender stems
1 1/2 cups finely chopped fresh mint leaves
4 Thai green chiles, chopped
1/4 cup full-fat Greek yogurt or coconut milk
2 tablespoons almond butter or other nut butter, stirred to combine
2 to 3 tablespoons fresh lemon juice (from about ½ lemon)
1/2 teaspoon garam masala (optional)

CHICKEN WITH GREEN TOMATO (MURGH HARA TAMATER)

Make and share this Chicken With Green Tomato (Murgh Hara Tamater) recipe from Food.com.

Provided by philip dreger

Categories     Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10



Chicken With Green Tomato (Murgh Hara Tamater) image

Steps:

  • Combine first 3 ingredients for the marinade.
  • Put chicken in marinade for 15 minutes.
  • Heat 2 tbsp oil, when hot drop in cumin seeds, when they darken, add the onion.
  • Add green tomatoes and ginger paste, cook until soft and well blended.
  • Add cilantro and season with salt, remove from heat and set aside.
  • Heat the remaining oil, when hot add chicken pieces and salt to taste.
  • Stir till done, about 15 minutes.
  • Serve a cluster of chicken, topped with a dollop of the green tomato chutney.

Nutrition Facts : Calories 388.7, Fat 31, SaturatedFat 5.7, Cholesterol 72.6, Sodium 77.8, Carbohydrate 3.1, Fiber 0.6, Sugar 2, Protein 24.3

2 tablespoons lemon juice
2 teaspoons ginger-garlic paste
1/2 teaspoon green chili paste
1 lb chicken breast, cut into bite sized pieces
6 tablespoons sunflower oil
1/4 teaspoon cumin seed
1 cup green tomato, chopped
1 teaspoon ginger paste
1 teaspoon cilantro, finely chopped
salt, to taste

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