Chicken With Snow Peas Recipes

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CHICKEN AND SNOW PEAS

A simple,tasty, and quick version of a popular Chinese Style recipe.

Provided by REBECCAROD

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 6

Number Of Ingredients 11



Chicken and Snow Peas image

Steps:

  • Whisk the chicken broth, soy sauce, cornstarch, and ginger together in a small bowl; reserve.
  • Heat oil in a large skillet or wok. Cook and stir chicken and garlic in the oil until chicken is cooked through, 8 to 10 minutes. Stir in mushrooms, water chestnuts, and reserved chicken broth mixture. Cook until sauce begins to thicken, 3 to 5 minutes.
  • Stir snow peas into the pan and cook until tender, 3 to 5 minutes. Transfer to a platter and sprinkle with sesame seeds before serving.

Nutrition Facts : Calories 315.4 calories, Carbohydrate 17.3 g, Cholesterol 92.2 mg, Fat 10.3 g, Fiber 3.8 g, Protein 37.6 g, SaturatedFat 2.2 g, Sodium 540.9 mg, Sugar 4.4 g

1 cup chicken broth
3 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon ground ginger
2 tablespoons vegetable oil
4 large skinless, boneless chicken breast halves, cubed
2 cloves garlic, minced
1 ½ cups sliced fresh mushrooms
2 (8 ounce) cans sliced water chestnuts, drained
3 cups snow peas
1 tablespoon sesame seeds

SNOW PEAS AND CHICKEN

Make and share this Snow Peas and Chicken recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 1h11m

Yield 4 serving(s)

Number Of Ingredients 11



Snow Peas and Chicken image

Steps:

  • Cut chicken into 1 inch cubes.
  • Combine 2 tablespoons of the sherry and 3 teaspoons of the cornstarch; mix well.
  • Stir in the chicken.
  • Cover, refrigerate for 1 hour.
  • Combine soy sauce, remaining sherry,remaining cornstarch and sugar in a small bowl; set aside.
  • In a heavy cast iron frypan or wok, heat oil over high heat until very hot but not smoking.
  • Add chicken and stir-fry for 2 minutes.
  • Remove chicken, set aside.
  • Add garlic and ginger to pan, stir well,add onions, snow peas and water.
  • Stir-fry for 2 minutes.
  • Return chicken and soy sauce mixture to pan and stir quickly over high heat until hot.
  • Serve over rice or noodles.

Nutrition Facts : Calories 303.5, Fat 8.3, SaturatedFat 1.4, Cholesterol 65.8, Sodium 382.2, Carbohydrate 17, Fiber 2.4, Sugar 6.3, Protein 29.1

1 lb boneless skinless chicken breast
3 tablespoons dry sherry
4 teaspoons cornstarch
2 tablespoons low sodium soy sauce
1 teaspoon sugar
2 tablespoons olive oil
5 garlic cloves, chopped
2 teaspoons grated fresh ginger (1 tsp dried)
2 onions, chopped
1/2 lb snow peas
1/2 cup water

SESAME CHICKEN WITH SNOW PEAS

Skip the take-out and make your own version of this popular sweet-and-savory Chinese-American dish. We've lightened our version up by giving the chicken a quick marinade in soy and honey instead of coating and deep-frying it as most restaurants do. Steamed snow peas and brown rice round out the meal.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 16



Sesame Chicken with Snow Peas image

Steps:

  • Whisk 3 tablespoons soy sauce, 2 teaspoons sesame oil and the honey together in a medium bowl. Add the chicken, toss and marinate 20 minutes.
  • Remove the chicken from the marinade using a slotted spoon. Heat 2 teaspoons canola oil in a nonstick skillet over medium-high heat. Cook the chicken in 2 batches, turning once or twice, until browned, 3 to 5 minutes (add 2 more teaspoons canola oil between batches). Transfer the chicken to a plate and wipe out the skillet.
  • Heat the remaining 2 teaspoons canola oil in the skillet. Add the scallions, reserving some of the green parts for topping. Add the ginger and garlic and cook, stirring, 1 minute. Whisk the broth, sugar, cornstarch, vinegar, chili paste and the remaining 2 tablespoons soy sauce in a bowl; add to the skillet and cook, stirring, until thickened, 3 to 4 minutes. Stir in the remaining 2 teaspoons sesame oil.
  • Meanwhile, cook the snow peas in a steamer basket set over a few inches of boiling water until crisp-tender, 2 to 3 minutes.
  • Return the chicken to the skillet with the sauce and heat through. Serve the chicken and snow peas over brown rice, if desired. Top with the sesame seeds and reserved scallion greens.

5 tablespoons low-sodium soy sauce
4 teaspoons toasted sesame oil
2 teaspoons honey
1 1/4 pounds skinless, boneless chicken breasts, cut into 3/4-inch chunks
6 teaspoons canola oil
2 scallions, thinly sliced
1 tablespoon grated peeled ginger
3 cloves garlic, minced
1 1/4 cups low-sodium chicken broth
3 tablespoons sugar
3 to 4 teaspoons cornstarch
1 tablespoon rice vinegar
1 teaspoon chili paste
4 cups snow peas, trimmed
Cooked brown rice, for serving (optional)
2 tablespoons toasted sesame seeds

CHICKEN AND SNOW PEA FRIED RICE WITH PEANUTS

Add chopped salted peanuts to bring great texture to this fried rice with chicken thighs.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 10



Chicken and Snow Pea Fried Rice with Peanuts image

Steps:

  • Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds. Scoop onto a plate with a large, perforated spoon or spatula.
  • Add the chicken to the skillet, sprinkle with 1/4 teaspoon salt and cook, stirring constantly, until golden brown and just cooked through, about 4 minutes. Transfer to a bowl. Add the remaining tablespoon of oil, then add the snow peas, ginger, soy sauce and 1/4 teaspoon salt and cook, stirring constantly, until crisp-tender, 1 to 2 minutes.
  • Add the rice, stirring to break up any clumps, and spread it out evenly in the skillet. Cook until heated through, about 3 minutes. Return the egg, chicken and any juices to the skillet and cook, stirring and breaking up the egg to mix it in thoroughly, about 1 minute. Season with additional salt if needed. Add the peanuts and scallions and serve.

2 tablespoons vegetable oil
1 large egg, beaten
2 boneless, skinless chicken thighs, cut into 1/2-inch pieces
Kosher salt
1 cup thinly sliced snow peas
1 teaspoon finely grated peeled fresh ginger
1 teaspoon soy sauce
3 cups cold cooked long-grain white rice
2 tablespoons salted roasted peanuts, chopped
2 tablespoons thinly sliced scallions

CHICKEN WITH CREAMY MUSHROOMS AND SNAP PEAS

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10



Chicken with Creamy Mushrooms and Snap Peas image

Steps:

  • Preheat the oven to 200 degrees F. Heat a large skillet over medium-high heat. Season the chicken with salt and pepper. Add 1 tablespoon oil to the skillet. Dredge 2 chicken cutlets in flour, shake off any excess and place in the skillet. Cook until golden, about 1 1/2 minutes per side; transfer to a baking dish. Repeat with the remaining 1 tablespoon oil and the other 2 chicken cutlets. Cover the dish loosely with foil; place in the oven while you prepare the vegetables.
  • Add the butter to the hot skillet, then add the scallions and mushrooms; cook, stirring occasionally, until the mushrooms brown, about 4 minutes. Pour in the broth and bring to a boil, scraping up any browned bits with a wooden spoon. Cook until the liquid is reduced by half, about 3 minutes. Add the cream and boil until the sauce thickens slightly, 3 to 4 more minutes. Stir in the snap peas and heat through; season with salt and pepper. Serve the chicken topped with the creamy vegetables.
  • Photography by Antonis Achilleos

Nutrition Facts : Calories 445 calorie, Cholesterol 152 milligrams, Sodium 140 milligrams, Protein 38 grams

4 chicken cutlets (about 1 1/4 pounds), patted dry
Kosher salt and freshly ground pepper
2 tablespoons vegetable oil
All-purpose flour, for dredging
1 tablespoon unsalted butter
2 scallions, thinly sliced
8 ounces mushrooms (button, cremini, shiitake or a combination), quartered
1 1/4 cups low-sodium chicken broth
3/4 cup heavy cream
2 cups sugar snap peas, stemmed and halved lengthwise

CHICKEN WITH SNOW PEAS

Make and share this Chicken with Snow Peas recipe from Food.com.

Provided by Mimi Bobeck

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Chicken with Snow Peas image

Steps:

  • Remove all visible fat from chicken and cut into bite size pieces.
  • Marinate in cornstarch, one teaspoon soy sauce and sherry.
  • Slice mushrooms.
  • Remove stems from pea pods.
  • Heat oil in wok.
  • Add snow peas and stir fry until covered with oil.
  • Add chicken stock.
  • Cover and cook about 30 seconds until jade green.
  • Remove and drain.
  • Stir fry chicken until no longer pink.
  • Add mushrooms and bamboo shoots and stir fry for one additional minute.
  • Add back snow peas and toss to heat.
  • Make well in center of wok or skillet and add sauce mixture.
  • Stir until it starts to thicken, then mix in chicken and vegetables.
  • Serve over rice.

Nutrition Facts : Calories 390.6, Fat 4.2, SaturatedFat 0.9, Cholesterol 73.5, Sodium 439.6, Carbohydrate 53.9, Fiber 4.3, Sugar 5.7, Protein 32.5

1 lb boneless skinless chicken breast
1 tablespoon cornstarch
1 tablespoon dry sherry
8 ounces shiitake mushrooms, fresh
8 ounces bamboo shoots
1 cup snow peas (for best results, it is suggested to use peas that are "fresh from the pod", rather than frozen etc.)
vegetable oil cooking spray
1 tablespoon soy sauce
1 teaspoon sugar
1/2 cup chicken stock
1 tablespoon cornstarch, dissolved in water
2 cups minute instant brown rice

CASHEW CHICKEN WITH SNAP PEAS

Sometimes you just get a craving for a takeout favorite. While most restaurants won't include a vegetable in their version of cashew chicken, quick cooking snap peas adds a light crunch and fresh flavor that cuts through the garlicky, sweet and tangy sauce.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Cashew Chicken with Snap Peas image

Steps:

  • Cook the rice as the label directs. Set aside off the heat, 5 minutes, then fluff with a fork.
  • Meanwhile, toss the chicken with 1 tablespoon cornstarch and 2 teaspoons soy sauce in a large bowl; set aside 5 minutes. Stir together the hoisin sauce, remaining 2 tablespoons soy sauce, the vinegar, sugar, ginger, garlic, remaining 1 teaspoon cornstarch and 1 tablespoon water in a separate bowl until smooth; set aside.
  • Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the chicken in a single layer and cook, stirring once or twice, until golden and almost fully cooked through, 5 minutes. Transfer to a plate, leaving any drippings behind. Add the snap peas to the skillet and cook until bright green, 1 to 2 minutes. Stir in the cashews to lightly toast, about 1 minute.
  • Return the chicken to the skillet and pour in the hoisin sauce mixture. Cook, stirring, until the sauce thickens slightly and coats the chicken and vegetables, 1 to 2 minutes.
  • Divide the rice among plates or shallow bowls. Top with the chicken mixture and sauce.

Nutrition Facts : Calories 570, Fat 19 grams, SaturatedFat 3 grams, Cholesterol 83 milligrams, Sodium 719 milligrams, Carbohydrate 64 grams, Fiber 3 grams, Protein 35 grams, Sugar 11 grams

1 cup long-grain white rice
1 pound skinless, boneless chicken breasts, diced
1 tablespoon plus 1 teaspoon cornstarch
2 tablespoons plus 2 teaspoons low-sodium soy sauce
1/4 cup hoisin sauce
1 tablespoon rice vinegar
1 tablespoon sugar
2 teaspoons finely grated fresh ginger
2 cloves garlic, grated
2 tablespoons vegetable oil
8 ounces sugar snap peas, trimmed
1/2 cup roasted unsalted cashews

CHICKEN W/CASHEWS AND SNOW PEAS

Having bought a new Wok recently (yeah another cooking gadget) I pulled out this Chinese cookbook, I love this recipe which comes from the book "The art of Wok cooking".

Provided by SueVM

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Chicken W/Cashews and Snow Peas image

Steps:

  • Marinate chicken for 15-30 minutes in mixture of the first 5 ingredients.
  • Heat oil in uncovered wok until temps reach 375% degrees.
  • Add chicken mixture and stir fry for 3-5 minutes.
  • Add snow peas and water chestnuts stir fry for 1 minute.
  • Add chicken stock and salt, stir fry until slightly thickened.
  • Stir in cashews and cook for a few seconds.
  • Serve immediately over noodles or rice.

Nutrition Facts : Calories 413.1, Fat 23.7, SaturatedFat 4.2, Cholesterol 34.6, Sodium 977.1, Carbohydrate 26.4, Fiber 2.9, Sugar 6.9, Protein 22.6

2 -3 boneless skinless chicken breasts, cut into 1-inch cubes
4 garlic cloves, peeled and minced
2 tablespoons soy sauce
1 tablespoon dry sherry
2 -3 tablespoons cornstarch (UK cornflour)
3 tablespoons hoisin sauce
2 tablespoons peanut oil
20 snow peas, ends and strings removed
1 cup sliced water chestnuts, drained
1 -1 1/2 cup hot chicken stock
1 pinch salt (or to taste)
1 cup raw unsalted cashews

LEMON CHICKEN FETTUCCINE WITH SNOW PEAS

Make and share this Lemon Chicken Fettuccine With Snow Peas recipe from Food.com.

Provided by loof751

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Lemon Chicken Fettuccine With Snow Peas image

Steps:

  • Cut chicken into 1" pieces. Mince the garlic.
  • Cook pasta according to package directions. Drain and keep warm.
  • Heat oil in a large skillet over medium-high heat. Add chicken and garlic and cook, stirring frequently, for about 5 minutes until browned. Reduce heat to medium.
  • In a bowl, whisk together the broth, lemon juice, cornstarch, salt and pepper. Add to chicken in skillet. Heat to boiling; reduce heat and simmer about 2 minutes, until thickened, stirring frequently.
  • Add snow peas and cook 3 minutes longer.
  • Toss hot pasta with sauce and garnish with parsley.

12 ounces fettuccine
1 tablespoon vegetable oil
1 lb boneless skinless chicken breast
1 garlic clove
1 1/4 cups chicken broth
2 tablespoons lemon juice
1 tablespoon cornstarch
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups snow peas (fresh is best)
2 tablespoons chopped fresh parsley

SESAME CHICKEN WITH GINGER AND SNOW PEAS

This recipe was in our local newspaper. Looked delicious and fairly low carb. Wanted to post it for safe keeping. This did not have a cooking time. I estimate30 mins.

Provided by Tonda

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Sesame Chicken With Ginger and Snow Peas image

Steps:

  • Slice chicken very thin on the diagonal. In a large bowl toss the chicken with 1 Tbsp of the soy sauce, 1/2 teaspoons of sesame oil, and 1 teaspoons rice vinegar.
  • In another bowl, combine 1/4 water with the ketchup (I use sugar free), remaining soy sauce, 1 Tbsp vinegar and 1-1/2 tsp sesame oil.
  • Trim the scallions and separate the dark green tops from the light green and white bottoms. Slice the tops into 2inch pieces and the bottoms in thin rounds. Combine both in medium bowl with the snow peas and ginger.
  • Heat 1-1/2 Tbsp of canola oil in large non stick skillet or stir fry pan over med. high heat until hot. Add chicken and cook, stirring occasionally until it loses its raw appearance. Transfer to a plate.
  • Add remaining canola oil, scallions, snow peas, and ginger and cook stirring occasionally, until the scallions and ginger start to brown.
  • Return the chicken to the pan and add ketchup mixture and half of the sesame seeds. Cook until chicken is cooked through and snow peas are crisp tender.
  • Transfer to plate and sprinkle with remaining sesame seeds.

Nutrition Facts : Calories 399.6, Fat 21.9, SaturatedFat 2.7, Cholesterol 109, Sodium 791.5, Carbohydrate 10.2, Fiber 3, Sugar 4.3, Protein 40.2

1 1/2 lbs boneless skinless chicken breasts
2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon rice vinegar
1 teaspoon rice vinegar
2 tablespoons ketchup
8 scallions
6 ounces snow peas or 1 1/2 cups snow peas
2 tablespoons minced fresh ginger
3 tablespoons canola oil
2 tablespoons toasted sesame seeds

STIR FRIED CHICKEN WITH RED PEPPERS AND SNOW PEAS

Make and share this Stir Fried Chicken With Red Peppers and Snow Peas recipe from Food.com.

Provided by swirlycinnacakes

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Stir Fried Chicken With Red Peppers and Snow Peas image

Steps:

  • Mince the garlic.
  • In a medium bowl, combine 2 tablespoons of the soy sauce, 1 tablespoon of the cornstarch, and the garlic and stir to combine. Add the chicken strips and toss to coat.
  • Put the remaining 1 tablespoon cornstarch in a small bowl and whisk in the remaining 1 tablespoon soy sauce and chicken broth.
  • In a large nonstick skillet, heat the canola oil over medium-high heat until hot. Add the chicken and stir-fry until no longer pink, 4 to 5 minutes. Add the pepper slices, snow peas, and scallions, and stir-fry for 2 minutes.
  • Stir the broth mixture, add it to the skillet, and cook, stirring, until the sauce is thickened, 1 to 2 minutes.

2 garlic cloves
3 tablespoons light soy sauce
2 tablespoons cornstarch
1 lb boneless skinless chicken breast, cut for stir-fry
1 cup reduced-sodium fat-free chicken broth
1 teaspoon canola oil
1 cup red pepper, slice
8 ounces stringed snow peas
1/4 cup scallion, chopped

LEMON CHICKEN WITH SNOW PEAS

For well-balanced fare that blends a variety of great flavors, try our Lemon Chicken with Snow Peas recipe today!

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 9



Lemon Chicken with Snow Peas image

Steps:

  • Cook chicken in large nonstick skillet on medium heat 5 min. or until done, stirring frequently. Add vegetables; cook and stir 3 to 5 min. or until crisp-tender.
  • Mix cream cheese spread, milk, lemon zest, juice, garlic powder and black pepper until blended. Add to chicken mixture; cook and stir 2 min. or until heated through.
  • Serve over rice.

Nutrition Facts : Calories 330, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 29 g

1 lb. boneless skinless chicken breasts, cut into thin strips
1 cup snow peas, trimmed
1 cup orange pepper strips
1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Cream Cheese Spread
1/4 cup milk
1 tsp. zest and 2 Tbsp. juice from 1 lemon
1/2 tsp. garlic powder
1/4 tsp. black pepper
2 cups hot cooked long-grain white rice

LEMON CHICKEN WITH RED PEPPERS AND SNOW PEAS

Make and share this Lemon Chicken with Red Peppers and Snow Peas recipe from Food.com.

Provided by Diana Adcock

Categories     Poultry

Time 35m

Yield 4 serving(s)

Number Of Ingredients 17



Lemon Chicken with Red Peppers and Snow Peas image

Steps:

  • In a large skillet heat 1 t.
  • of oil over medium heat and saute peppers, peas and onions until just tender/crisp-3 min-remove and place on bottom of serving dish.
  • Cut chicken into thick strips and dust with flour/salt.
  • Add 3 t's of oil into skillet and cook chicken until done-around 8 min- Meanwhile in a saucepan combine stock, lemon juice, sugar, oil, cornstarch, sesame oil, zest and garlic-cook over medium high heat for 3 minutes or until thickened.
  • Place chicken on pepper/snowpea mixture and pour a little sauce over it.
  • Reserve the rest for the table.
  • Serve with hot rice and vegetable spring rolls.

Nutrition Facts : Calories 301, Fat 10.8, SaturatedFat 1.8, Cholesterol 74.4, Sodium 804.3, Carbohydrate 21.4, Fiber 2.8, Sugar 7.8, Protein 28.3

2 teaspoons vegetable oil
1 1/2 cups thinly sliced red peppers (, or a combo of red, orange and yellow)
1 1/2 cups snow peas
1 small onion, cut into thin lengths
1 lb boneless skinless chicken breast
1/4 cup flour
1 teaspoon salt
2 teaspoons vegetable oil (yes, again)
1 cup chicken stock
4 teaspoons lemon juice
2 teaspoons sugar
1 teaspoon vegetable oil
4 teaspoons cornstarch
1 teaspoon sesame oil
1 teaspoon lemon, rind of, grated
2 cloves garlic, minced
2 teaspoons chopped parsley or 2 teaspoons chopped cilantro

CHICKEN AND SNOW PEA SALAD

The best chicken salad you may ever eat. Serve with crackers or on bread for a sandwich.

Provided by Barrett

Categories     Salad

Time 45m

Yield 6

Number Of Ingredients 10



Chicken and Snow Pea Salad image

Steps:

  • Whisk together the mayonnaise, yogurt, ginger, lime rind, salt and pepper.
  • In a mixing bowl, combine the snow peas, chicken, onion and water chestnuts.
  • Pour dressing over salad and mix gently. Cover and refrigerate until chilled.

Nutrition Facts : Calories 304.7 calories, Carbohydrate 6.6 g, Cholesterol 64.7 mg, Fat 20.5 g, Fiber 1 g, Protein 22.8 g, SaturatedFat 3.9 g, Sodium 263.1 mg, Sugar 4.5 g

6 ounces chopped snow peas
1 pound boneless chicken breast halves, cooked and diced
¼ cup diced red onion
½ (4 ounce) can sliced water chestnuts
½ cup mayonnaise
½ cup vanilla yogurt
1 teaspoon grated fresh ginger
1 teaspoon grated lime zest
¼ teaspoon salt
1 pinch white pepper

SESAME CHICKEN WITH SNOW PEAS

This is a lower sodium and lightened version of Sesame Chicken (no breading). Here, it is paired with steamed snow peas and brown rice, but you could easily swap them for steamed broccoli or whatever you wish.

Provided by threeovens

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16



Sesame Chicken With Snow Peas image

Steps:

  • Whisk together 3 tablespoons soy sauce, 2 teaspoons sesame oil, and honey; toss in the chicken and marinate 20 minutes.
  • Heat 2 teaspoons of the oil in a skillet over medium high heat; brown chicken in batches (discard marinade), about 3 to 5 minutes each, adding oil between batches.
  • Transfer chicken to a plate and wipe out skillet.
  • Add 2 teaspoons oil, cook green onions (reserve some of the green tops for garnish), ginger, and garlic and cook 1 minute.
  • Whisk together broth, sugar, cornstarch, vinegar, chili paste, and remaining 2 tablespoons soy sauce; add to skillet.
  • Cook until it thickens, about 3 to 4 minutes; stir in sesame oil.
  • Meanwhile, steam snow peas in a steamer basket placed over boiling water, until crisp tender, about 2 to 3 minutes.
  • Return chicken to skillet to heat through.
  • Serve over brown rice, with snow peas on the side.
  • Garnish with reserved green onions and sesame seeds.

Nutrition Facts : Calories 531.2, Fat 33.3, SaturatedFat 7.4, Cholesterol 106.4, Sodium 877.8, Carbohydrate 25.9, Fiber 3, Sugar 16.9, Protein 32.1

5 tablespoons low sodium soy sauce
4 teaspoons toasted sesame oil
2 teaspoons honey
1 1/4 lbs boneless chicken, cut into 3/4-inch chunks
6 teaspoons canola oil
2 green onions, sliced thin
1 tablespoon fresh ginger, grated
3 garlic cloves, minced
1 1/4 cups low sodium chicken broth
3 tablespoons sugar
3 -4 teaspoons cornstarch
1 tablespoon rice vinegar
1 teaspoon chili paste
4 cups snow peas
brown rice, for serving
toasted sesame seeds, for garnish

APRICOT CHICKEN AND SNOW PEAS

I adore this chicken with snow peas dish. It's simple and fast to make, plus it tastes great.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 1 serving.

Number Of Ingredients 12



Apricot Chicken and Snow Peas image

Steps:

  • In a large skillet or wok, stir-fry chicken in oil for 3 minutes. Add the snow peas, preserves, water, garlic, sesame oil, sesame seeds, soy sauce, mustard and ginger. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until chicken juices run clear and vegetables are tender. Serve with rice.

Nutrition Facts : Calories 365 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 258mg sodium, Carbohydrate 46g carbohydrate (25g sugars, Fiber 3g fiber), Protein 26g protein.

1/4 pound boneless skinless chicken breasts, cut into thin strips
1/2 teaspoon canola oil
1/2 cup fresh snow peas
3 tablespoons apricot preserves
2 tablespoons water
1 small garlic clove, minced
3/4 teaspoon sesame oil
1/2 teaspoon sesame seeds, toasted
1/2 teaspoon soy sauce
1/8 teaspoon Dijon mustard
1/8 teaspoon ground ginger
Hot cooked rice

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Heat 1 tbsp (15 mL) of the oil in large nonstick skillet over high heat. Add chicken mixture and stir-fry for 3 minutes; remove to a plate. Add remaining oil to skillet; add onion and ginger, stir-fry for 3 minutes. Add snow peas and stir-fry 1 …
From ontario.ca
chicken-peach-and-snow-pea-stir-fry-foodland-ontario image


SWEET & STICKY CHICKEN WITH SNOW PEAS - GOOD HOUSEKEEPING
Toss chicken with hoisin sauce, 1/2 teaspoon salt and pepper. Arrange on a foil-lined rimmed baking sheet. Roast in the oven at 450 degrees F for 30 minutes or until cooked …
From goodhousekeeping.com


CHICKEN WITH SNOW PEAS - HEALTH BY JAN
Instructions. Cut chicken into thin strips, sprinkle with salt and pepper. Sauté chicken in hot oil in a large non-stick skillet until lightly browned. Add celery, onion, pea pods, …
From healthbyjan.com


MANCHU WOK - CHICKEN WITH SNOW PEAS CALORIES, CARBS & NUTRITION …
Find calories, carbs, and nutritional contents for Manchu Wok - Chicken With Snow Peas and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps …
From sync.myfitnesspal.com


SPICY CHICKEN AND SNOW PEAS RECIPE | MYRECIPES
Combine sugar and next 4 ingredients (through ginger) in a small bowl. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add oil to pan. Add carrots and …
From myrecipes.com


CHICKEN WITH SNOW PEAS - THE VIEW FROM GREAT ISLAND
Chicken with Snow Peas. Chicken with Snow Peas is a clean fresh 30 minute meal! It’s low fat, gluten free, and delicious! In the week or so between Christmas and the New …
From theviewfromgreatisland.com


CHICKEN WITH SNOW PEAS RECIPES ALL YOU NEED IS FOOD
Steps: Cut chicken into 1 inch cubes. Combine 2 tablespoons of the sherry and 3 teaspoons of the cornstarch; mix well. Stir in the chicken. Cover, refrigerate for 1 hour.
From stevehacks.com


RECIPE: CHICKEN WITH SNOW PEAS – MAB MADE FOOD
Directions. 1. Mix together soy sauce, mirin, brown sugar, corn starch and ginger in a bowl. 2. Heat oil in a large pan or wok over high heat. Add snow peas and stir fry for one …
From mabmadefood.com


SPICY CHICKEN AND SNOW PEAS RECIPE - FOOD NEWS
Wash the sugar snap peas and cover with a little water and cook for 5–6 minutes. Cook the pasta in boiling salted water according to the instructions on the packet. Wash the coriander, pat dry, …
From foodnewsnews.com


CHICKEN WITH SNOW PEAS RECIPE BY MICROWAVERINA | IFOOD.TV
Chicken With Snow Peas. By: Microwaverina. Apple Walnut Acorn Squash. By: RecipeBoxTV. Microwave Instant Mac And Cheese. By: Nickoskitchen. Roasted Whole Chicken with …
From ifood.tv


RECIPE FOR CHICKEN SALAD WITH RICE, ORANGE, AND SNOW PEAS
In a bowl, whisk together oil and vinegar. In a separate bowl, combine chicken, rice, pineapple, oranges, celery, peas, peanuts, raisins, cilantro, and parsley. Toss until well mixed, …
From almanac.com


SESAME CHICKEN WITH SNOW PEAS – FOOD NETWORK KITCHEN
404. The page you're looking for seems to have disappeared! Maybe you typed in the URL incorrectly; why don't you check the web address again? If you bookmarked the page, try our …
From foodnetwork.com


CHICKEN AND SNOW PEA STIR-FRY RECIPE | MYRECIPES
Directions. Coat a large nonstick skillet with cooking spray. Add 1 teaspoon oil; place over medium-high heat until hot. Add peppers; stir-fry 2 minutes. Add snow peas; stir-fry 2 …
From myrecipes.com


CHICKEN MUSHROOMS WITH SNOW PEAS – EATFOODLICIOUS
Add 2 tbsp of oil to the pan, along with the marinated chicken, and cook for 4-5 minutes or until no longer pink. Add garlic and cook for 30-45 seconds or until fragrant.
From eatfoodlicious.com


HOW TO MAKE HOISIN CHICKEN AND SNOW PEAS - WOMAN'S DAY
Heat oven to 450°F. Cook rice per package directions. On a rimmed baking sheet lined with nonstick foil, season chicken with 1/4 teaspoon each salt and pepper and roast for …
From womansday.com


STIR-FRY CHICKEN WITH SNOW PEAS AND BELL PEPPERS
Step 2: cut the vegetables - a peas, carrots, red bell peppers, mushrooms, red onions and garlic and keep aside for cooking. Step 3: Measure out all the sauces and keep …
From myhealthyfoodie.com


HOMEMADE CHINESE CHICKEN WITH SNOW PEAS - EAT LIKE NO ONE ELSE
Add 3 tablespoon of oil. Once hot, add the chicken. Season liberally with kosher salt. While your waiting for the chicken to cook, mix together all the ingredients of the sauce. …
From eatlikenoone.com


CHICKEN STIR-FRY WITH SNOW PEAS AND BELL PEPPER - DIABETES FOOD …
Directions. In a small bowl, whisk together the broth, vinegar, soy sauce, gingerroot, garlic, and pepper. Set aside. Lightly spray a large skillet or wok with cooking spray. Cook the snow …
From diabetesfoodhub.org


MISO CHICKEN WITH WEHANI RICE | CHICKEN.CA
Preheat oven to 350°F (175°C). Combine brown sugar, soy sauce, sesame oil, rice vinegar, water and miso in a small bowl to make a thin paste. Place chicken breasts in a shallow baking …
From chicken.ca


CHICKEN SNOW PEAS RECIPES ALL YOU NEED IS FOOD
1 1/2 lb. Flank Steak, Trimmed Of Fat And Sliced Very Thin Against The Grain: 1/2 c. Low Sodium Soy Sauce: 3 tbsp. Sherry Or Cooking Sherry: 2 tbsp. Brown Sugar
From stevehacks.com


CH ASIAN CHICKEN - ASIAN CHICKEN WITH SNOW PEAS
Find calories, carbs, and nutritional contents for Ch Asian Chicken - Asian Chicken With Snow Peas and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise …
From frontend.myfitnesspal.com


CHICKEN & SNOW PEA STIR-FRY RECIPE | HELLOFRESH
Add chicken and cook, stirring occasionally, until browned and cooked through, 5-7 minutes. • Turn off heat; remove from pan and set aside. Wipe out pan. 3. • When rice has 5 minutes left, …
From hellofresh.com


CHICKEN, SNOW PEAS AND CASHEW STIR-FRY | CANADIAN LIVING
Cut chicken into bite-size pieces; set aside. Remove strings from snow peas; cut diagonally in half. Seed, core and cut red pepper into bite-size chunks. Set aside. In wok or …
From canadianliving.com


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