Chilled Cucumber Mint Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MINT CUCUMBER SOUP

Provided by Valerie Bertinelli

Categories     appetizer

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 9



Mint Cucumber Soup image

Steps:

  • Peel and cut 1 1/2 of the cucumbers into large chunks (set the remaining unpeeled 1/2 cucumber aside).
  • Combine the cucumber chunks in a food processor with the yogurt, sour cream, olive oil, mint, salt, garlic and plenty of white pepper. Pulse, scraping down the sides, until completely smooth.
  • Ladle the mixture into cold bowls or refrigerate until serving. Chop the remaining cucumber into fine dice and divide among the bowls. Swirl some sour cream into each bowl, drizzle with a bit of olive oil and scatter with mint and almonds.

2 English cucumbers
1 1/2 cups nonfat (0 percent) plain Greek yogurt
1/2 cup sour cream, plus more for swirling
1/4 cup extra-virgin olive oil, plus more for drizzling
2 tablespoons torn fresh mint leaves, plus more for garnish
3/4 teaspoon kosher salt
1/2 clove garlic, pushed through a press
White pepper, preferably freshly ground
Sliced almonds, toasted, for garnish (see Cook's Note)

CHILLED CUCUMBER, BASIL, AND MINT SOUP

Flecks of herbs, a squeeze of lemon juice, and a dash of hot sauce add zing to the cool cucumber in this no-cook soup.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 10



Chilled Cucumber, Basil, and Mint Soup image

Steps:

  • Puree sour cream, basil, mint, scallion, and water in a blender. Add cucumber. Pulse until just combined but still slightly chunky.
  • Stir in lemon juice and hot sauce, and season with salt. Chill soup at least 3 hours (soup is best served the same day). Top each serving with thin cucumber slices if desired.

Nutrition Facts : Calories 153 g, Fat 7 g, Protein 4 g

1 cup sour cream
1/2 cup fresh basil
1/2 cup fresh mint
1/4 cup sliced scallion
1 cup water
1 English cucumber, peeled, seeds removed, and chopped
1 tablespoon fresh lemon juice
1/2 teaspoon hot sauce, such as Tabasco
Salt
Optional: Thin cucumber slices

COLD CUCUMBER MINT SOUP

Categories     Soup/Stew     Blender     No-Cook     Quick & Easy     Yogurt     Mint     Cucumber     Summer     Chill     Sour Cream     Gourmet

Yield Makes about 4 1/2 cups

Number Of Ingredients 6



Cold Cucumber Mint Soup image

Steps:

  • In a blender puree chopped cucumbers, yogurt, sour cream, mustard, and salt and pepper to taste and transfer to a bowl. Chill soup at least 6 hours or overnight.
  • Stir in finely diced cucumber and chopped mint and garnish soup with cucumber slices and mint sprigs.

3 cucumbers, peeled, seeded, and chopped, plus 1 cup peeled, seeded, and finely diced cucumber
1 cup plain yogurt
2/3 cup sour cream
1/2 teaspoon English-style dry mustard, or to taste
1/4 cup chopped fresh mint leaves
cucumber slices and mint sprigs for garnish

CHILLED CUCUMBER MINT SOUP

A very refreshing cold soup based on a recipe from a cookbook simply entitled Mediterranean. It has a Middle Easter flavor, unless you use the habanero pepper suggested. It would be great served with fresh flat bread or naan. Cooking time is time to chill.

Provided by Isabeau

Categories     Vegetable

Time 2h10m

Yield 1 1 soup, 2-4 serving(s)

Number Of Ingredients 7



Chilled Cucumber Mint Soup image

Steps:

  • Grate cucumbers and squeeze out excess water. Place in a bowl. Add other ingredients, except hot pepper and chill at least 2 hours. The vinegar will turn the milk into buttermilk and the flavors will blend.
  • Just before serving, process in blender until smooth. Add hot pepper to suit your tastes, or omit entirely for an authentic Middle Eastern flavour.

Nutrition Facts : Calories 143.9, Fat 4.8, SaturatedFat 3, Cholesterol 18, Sodium 82.5, Carbohydrate 20.1, Fiber 2, Sugar 12.9, Protein 8

2 English cucumbers, peeled
2 garlic cloves, minced
2 tablespoons white wine vinegar
1 cup 0% plain yogurt
1/3 cup 1% low-fat milk
2 tablespoons of fresh mint
salt and pepper

CUCUMBER SOUP

The refreshing cucumber soup is served cold, so it will go down well on a summer's day. Ladle it into bowls for a smaller gathering, or pour into small cups for an amuse-bouche.

Provided by Samuel Goldsmith

Categories     Starter

Time 10m

Yield Serves 4 in bowls or 12 in small cups

Number Of Ingredients 7



Cucumber soup image

Steps:

  • Finely chop a third of one of the cucumbers and set aside for when you're ready to serve later. Roughly chop the remaining cucumbers and tip into a blender or food processor along with the yogurt and lime juice. Add the tarragon, most of the mint leaves and most of the chives. Blitz until the mixture is smooth.
  • Pour the soup into bowls or small cups, scatter over the finely chopped cucumber, remaining mint leaves and the rest of the chives. Drizzle with a little rapeseed oil just before serving.

Nutrition Facts : Calories 107 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

2 cucumbers (about 675g)
150g Greek yogurt
2 limes, juiced
small handful of tarragon, chopped
3 mint sprigs, leaves picked
small bunch of chives, chopped
rapeseed oil, to serve

CHILLED CUCUMBER SOUP WITH MINT LEAVES

This chilled complexion-soothing soup is made in a blender and requires no cooking.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 7



Chilled Cucumber Soup with Mint Leaves image

Steps:

  • Place all ingredients except garnish in a blender. Puree until smooth. Season with salt. Ladle into serving bowls. Garnish with rose petals.

Nutrition Facts : Calories 59 g, Fat 1 g, Fiber 1 g, Protein 2 g

2 cups plain soy yogurt
1 1/2 cups Japanese or young English cucumbers peeled, seeded, and chopped
2 tablespoons fresh lemon juice
4 tablespoons fresh mint leaves, chopped
Salt, to taste
2 teaspoons ground cumin
Small petals from the center of a rose, for garnish

CHILLED MELON, CUCUMBER, AND MINT SOUP

For an extra hint of sweetness, drizzle the soup with a bit of honey just before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 20m

Number Of Ingredients 8



Chilled Melon, Cucumber, and Mint Soup image

Steps:

  • Peel, halve, and seed 2 cucumbers, then coarsely chop. (You should have about 4 1/2 cups.) Halve and seed remaining (unpeeled) cucumber; cut into a 1/4-inch dice. Working in batches, puree chopped cucumbers, melon, 1/2 cup lime juice, mint, and ice in a food processor or blender. Season with salt and more lime juice. Transfer soup to a bowl, cover, and refrigerate until ready to serve, up to 2 hours.
  • Smear 1/4 cup yogurt onto two sides of each serving bowl. Spoon chilled soup into bowls, drizzle with oil, and sprinkle with diced cucumbers and mint. Serve, with lime wedges.

3 English cucumbers
1/2 honeydew melon, peeled, seeded, and cut into 1-inch chunks (8 cups)
1/2 to 2/3 cup fresh lime juice (from 6 limes), plus wedges for serving
1 cup lightly packed fresh mint leaves, plus more for serving
2 cups crushed ice
Coarse salt
2 cups Greek yogurt
Extra-virgin olive oil

CUCUMBER MINT SOUP

Provided by Jacques Pepin

Categories     easy, weekday, soups and stews, appetizer

Time 20m

Yield 6 servings (8 cups)

Number Of Ingredients 9



Cucumber Mint Soup image

Steps:

  • Place the sliced cucumbers in the bowl of a food processor with the mint, garlic and 1/2 cup cold water. Process until pureed (the mixture will be granular).
  • Transfer the puree to a bowl and mix in the yogurt, olive oil, vinegar, salt and Tabasco, with 1 1/2 cups cold water. Chill.
  • Stir before serving.

Nutrition Facts : @context http, Calories 144, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 798 milligrams, Sugar 6 grams

3 cucumbers (3 pounds total), peeled, seeded and coarsely sliced
1 cup (loose) mint leaves
5 cloves garlic, peeled
2 cups yogurt
3 tablespoons virgin olive oil
3 tablespoons cider vinegar
2 1/2 teaspoons salt
12 drops Tabasco sauce
2 cups water

More about "chilled cucumber mint soup recipes"

CHILLED CUCUMBER SOUP, PERSIAN-STYLE | THE MEDITERRANEAN DISH
Web Jul 24, 2019 Stir in finely chopped cucumbers, herbs, raisins, and toasted walnuts. Season with salt and sumac. Cover and chill for about one …
From themediterraneandish.com
5/5 (14)
Total Time 10 mins
Category Soup
Calories 290 per serving
  • In a large bowl, whisk together yogurt and iced water. Stir in finely chopped cucumbers, herbs, raisins, and toasted walnuts. Season with salt and sumac. Cover and chill for about one hour.
  • When ready, divide chilled cucumber soup into four serving bowls. Sprinkle more sumac on top and add a few cucumber slices to each bowl. Enjoy with your favorite toasted bread or pita.
chilled-cucumber-soup-persian-style-the-mediterranean-dish image


COLD CUCUMBER SOUP WITH MINT RECIPE - JOANNE WEIR - FOOD & WINE
Web Dec 6, 2013 In a small bowl, toss the cucumber, radishes, garlic and 2 tablespoons each of the mint and dill. In a medium bowl, whisk the …
From foodandwine.com
5/5
cold-cucumber-soup-with-mint-recipe-joanne-weir-food-wine image


CHILLED CUCUMBER SOUP WITH YOGURT AND FRESH MINT
Web Jun 7, 2010 Transfer to a bowl and refrigerate 2 hours or overnight, until well chilled. Place the soup in the freezer for 30 minutes before serving. Ladle soup in chilled soup bowls or cocktail glasses. Drizzle a little …
From food52.com
chilled-cucumber-soup-with-yogurt-and-fresh-mint image


COLD CUCUMBER SOUP RECIPE - SIMPLY RECIPES
Web Apr 11, 2023 Prep the cucumbers, onion, and dill: Peel, seed, and roughly chop the cucumbers. Chop the onion and dill. Blend: Put all of the ingredients into a blender and pulse until completely smooth. Adjust …
From simplyrecipes.com
cold-cucumber-soup-recipe-simply image


HOW TO MAKE THE PERFECT CHILLED CUCUMBER SOUP – RECIPE
Web Jun 29, 2022 Roughly chop two of the cucumbers and put them in a blender with the garlic and chilli. Add the yoghurt and creme fraiche or soured cream, and blitz until fairly smooth. Roughly chop the leaves of...
From theguardian.com
how-to-make-the-perfect-chilled-cucumber-soup image


CHILLED CUCUMBER MINT SOUP SHOOTERS RECIPE | EAT …
Web Puree together the cucumber, mint leaves, crème fraîche and the ice cubes. 2. Add the milk (or water if preferred) until the desired consistency is achieved. 3. Season with salt, lemon juice, horseradish and ground …
From eatsmarter.com
chilled-cucumber-mint-soup-shooters-recipe-eat image


CHILLED CUCUMBER YOGURT SOUP - THE LEMON BOWL®
Web Aug 14, 2014 Instructions. In a large bowl, whisk together yogurt with grated cucumber, lemon juice, dried mint, grated garlic and salt. Serve immediately or chill soup for 2 hours or up to overnight. Divide between …
From thelemonbowl.com
chilled-cucumber-yogurt-soup-the-lemon-bowl image


COLD CUCUMBER SOUP RECIPE - LOVE AND LEMONS
Web Jul 20, 2021 In a blender, combine the cucumbers, yogurt, basil, olive oil, lemon juice, dill, garlic, salt, honey, and several grinds of pepper and blend until smooth. Chill for at least 4 hours. Serve in bowls and garnish with …
From loveandlemons.com
cold-cucumber-soup-recipe-love-and-lemons image


CHILLED CUCUMBER MELON SOUP | FEASTING AT HOME
Web Aug 14, 2019 Chilled Cucumber Melon Soup – an easy, healthy summer soup that can be served as an appetizer or light meal. Refreshing and delicious! Ingredients 1 med-large cucumber, cut into chunks – peel if …
From feastingathome.com
chilled-cucumber-melon-soup-feasting-at-home image


CHILLED CUCUMBER MINT SOUP WITH KEFIR RECIPE - EATING …
Web Jul 24, 2016 For more information read: 7 Kefir Benefits and Nutrition Facts by Dr. Axe. To make this amazing chilled cucumber mint soup with kefir you’ll only need five minutes. First, peel the cucumber and shallot …
From eatingeuropean.com
chilled-cucumber-mint-soup-with-kefir-recipe-eating image


FRESH PEA GAZPACHO - CHILLED PEA SOUP SHOOTERS - A TASTE FOR TRAVEL
Web Feb 22, 2021 Place the peas then the onions, lemon juice, cucumber, mint and broth in a blender. Add the fresh, raw peas to the blender. 3. Purée until smooth in the blender, …
From atastefortravel.ca


CHILLED CUCUMBER-MINT SOUP RECIPE | EAT SMARTER USA
Web The Chilled Cucumber-Mint Soup recipe out of our category Vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! Login. ... 80,000 Recipes. …
From eatsmarter.com


CHILLED YOGHURT AND CUCUMBER SOUP WITH MINT | RECIPES - DELIA …
Web First peel the cucumbers thinly with a potato peeler so as to leave some of the green skin on, then slice them. Reserve a few slices to garnish the soup, then place the rest in a …
From deliaonline.com


Related Search