SPICED LENTIL TACOS
Provided by Jennifer Iserloh
Categories Sauté Vegetarian Dinner Lunch Cheddar Healthy Sour Cream Self New York
Yield Makes 4 servings
Number Of Ingredients 14
Steps:
- Heat oil in large skillet over medium-high heat. Cook onion, garlic and salt until onion begins to soften, 3 to 4 minutes. Add lentils and taco seasoning. Cook until spices are fragrant and lentils are dry, about 1 minute. Add broth; bring to a boil. Reduce heat, cover and simmer until lentils are tender, 25 to 30 minutes. Mix sour cream, chile and adobo sauce in a bowl. Uncover lentils and cook until mixture thickens, 6 to 8 minutes. Mash with a rubber spatula. Spoon 1/4 cup lentil mixture into each taco shell. Top with 2 heaping teaspoons sour cream mixture, lettuce, tomato and cheese.
LENTIL TACOS
This vegan version of classic tacos uses lentils instead of ground beef, along with other flavors so good you'll never miss the meat!
Provided by isachandra
Categories Main Dish Recipes Taco Recipes
Time 30m
Yield 4
Number Of Ingredients 20
Steps:
- Combine ancho chile powder, cumin, coriander, oregano, salt, and fennel in a small bowl.
- Heat oil in a large skillet over medium-high heat. Cook onion and garlic, stirring occasionally, until lightly browned, about 3 minutes. Add spice mixture and cook, stirring, until toasted, about 30 seconds.
- Reduce heat to medium and add cooked lentils, tomato paste, a few splashes of water, and chipotle peppers. Cook, mashing lightly with a fork and adding water if necessary, until lentils are heated through and hold together, about 5 minutes. Season with additional salt if needed and adobo or hot sauce.
- Lightly toast tortillas in a cast-iron skillet over medium heat. Spread about 1/3 cup filling down center of each tortilla. Top with lettuce, tomatoes, and cilantro. Serve with guacamole and lime wedges.
Nutrition Facts : Calories 389.3 calories, Carbohydrate 61.8 g, Fat 11 g, Fiber 17.9 g, Protein 16.8 g, SaturatedFat 1.7 g, Sodium 463 mg, Sugar 6.7 g
TASTY LENTIL TACOS
This fun taco dish is both healthy and delicious. It will be a hit with the entire family! Serve with your favorite taco fillings, such as sour cream, chopped tomatoes, shredded lettuce, and Cheddar cheese.
Provided by MK!
Categories Main Dish Recipes Taco Recipes
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes. Mix lentils and taco seasoning into onion mixture; cook and stir for 1 minute.
- Pour chicken broth into skillet and bring to a boil. Reduce heat to low, cover the skillet, and simmer until lentils are tender, 25 to 30 minutes.
- Uncover the skillet and cook until mixture is slightly thickened, 6 to 8 minutes. Mash lentils slightly; stir in salsa.
- Serve about 1/4 cup lentil mixture in each taco shell.
Nutrition Facts : Calories 303.5 calories, Carbohydrate 44.2 g, Cholesterol 1.4 mg, Fat 10 g, Fiber 9.2 g, Protein 9.4 g, SaturatedFat 1.9 g, Sodium 714.1 mg, Sugar 3.2 g
CHIPOTLE LENTIL TACOS
Make and share this Chipotle Lentil Tacos recipe from Food.com.
Provided by Sweet Potato Soul
Categories Mexican
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Place the guacamole ingredients in a mortar and pestle and mash until your desired texture is reached. I like mine with some chunks in it. Set aside.
- Heat 2 tbsp of oil in a large skillet on medium heat.
- Add the tomatoes, and cook until they've lost their shape.
- Stir in the lentils and kale. Cook until kale is tender, about 5 minutes.
- Stir in the seasonings, and season with more sea salt to taste if necessary.
- Fill each tortilla with the lentil filling, then top with mango guacamole.
Nutrition Facts : Calories 721.7, Fat 30.3, SaturatedFat 4.8, Sodium 1523.2, Carbohydrate 98.7, Fiber 21.9, Sugar 14.7, Protein 22.3
EASY, INEXPENSIVE LENTIL TACOS
Pleases even the pickiest eater! Full of flavor, you won't miss the meat! VERY inexpensive and delicious. We're not always the healthiest eaters, but we love this healthy meal!
Provided by DixonBookLover
Categories Low Cholesterol
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Dump everything in a medium pot and bring to a boil.
- Turn down the heat to a little lower than medium and cook covered (just like rice) until done. I usually stir every 5-6 minutes, but you probably don't need to once the spices are mixed!
- Use just like regular taco filling.
Nutrition Facts : Calories 284.7, Fat 2.5, SaturatedFat 0.6, Cholesterol 0.6, Sodium 1076.9, Carbohydrate 52.6, Fiber 13.4, Sugar 2.3, Protein 13.7
More about "chipotle lentil tacos recipes"
CHIPOTLE LENTIL TACOS - TASTY VEGETARIAN TACOS WITH TWIST!
From peasandcrayons.com
5/5 (6)Total Time 25 minsCategory Main CourseCalories 202 per serving
- Heat 3 cups of water in a pot until it's just about to boil, add lentils and reduce to simmer. Cover with the lid slightly tipped to vent and simmer for 15-20 minutes or until tender.
- While the lentils are simmering, you'll have enough time to get your taco shells and toppings ready so everything is good to go in about 25 minutes!
- To make the sauce, simply combine ingredients and blend! Feel free to add extra chipotle pepper or adobo to taste if you like a crazy strong chipotle kick. It's best to start out small and then add as you go. I used an immersion blender to make my sauce and the recipe works great in a small food processor too. No blender? No problem! You can use the adobo sauce to season the aioli or mince your peppers really small by hand if you'd like. Both options will add lots of smoky flavor. Simply adjust amount to taste.
LENTIL CARROT TACOS WITH CHIPOTLE SUNFLOWER CREAM
From makingthymeforhealth.com
CHIPOTLE LENTIL TACO MEAT - THIS SAVORY VEGAN
From thissavoryvegan.com
4.8/5 (4)Calories 129 per servingCategory Main Course
- Add lentils, taco seasoning and broth to the pan and turn heat to low. Stir to combine everything and allow to cook for 5 minutes.
CHIPOTLE LENTIL TAQUITOS - THE NUT-FREE VEGAN
From thenutfreevegan.net
ROASTED CAULIFLOWER AND LENTIL TACOS WITH CREAMY CHIPOTLE SAUCE
From thomaszinsavage.com
SPICY CHIPOTLE LENTIL TACOS - PLANTBASED MAGAZINE
From plantbasedmag.com
CHICKEN-LENTIL TACOS - BETTER HOMES & GARDENS
From bhg.com
VEGAN CHIPOTLE LENTIL ROLLED TACOS
From cookinwithmom.com
ROASTED CAULIFLOWER AND LENTIL TACOS - COOKIE AND KATE
From cookieandkate.com
(THE BEST!) EASY CHIPOTLE CHICKEN TACOS RECIPE - FROM SCRATCH FAST
From fromscratchfast.com
CHIPOTLE LENTIL RICE TACOS - POTLUCK AT OH MY VEGGIES
From potluck.ohmyveggies.com
VEGAN CHIPOTLE CAULIFLOWER & LENTIL TACOS - PURE HEALTHY LIVING
From purehealthyliving.com
CHIPOTLE LENTIL TACOS | VEGGIE MAMA
From theveggiemama.com
LENTIL AND WALNUT TACOS WITH CREAMY CHIPOTLE SAUCE RECIPE …
From buildingourrez.com
LENTIL AND ZUCCHINI TACOS WITH A CHIPOTLE CREAM SAUCE
From bevcooks.com
LENTIL LETTUCE TACOS – VEGAN YUMMINESS
From veganyumminess.com
SLOW COOKER CHIPOTLE LENTILS | THE FULL HELPING
From thefullhelping.com
CHIPOTLE LENTIL TACOS WITH AVOCADO AND MIXED MICROGREENS
From uminimalist.com
ROASTED CAULIFLOWER AND LENTIL TACOS RECIPE | RECIPES.NET
From recipes.net
CHIPOTLE LENTIL TACO MEAT | RECIPE | LENTIL RECIPES, WHOLE FOOD …
From pinterest.ca
EASY LENTIL TACOS - EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
EASY LENTIL TACO SKILLET - MAKING THYME FOR HEALTH
From makingthymeforhealth.com
CHIPOTLE LENTIL TACOS - HAPPY VEG
From thehappyveg.ca
1-POT SMOKY LENTIL VEGAN TACO "MEAT" - MINIMALIST BAKER RECIPES
From minimalistbaker.com
CHIPOTLE LENTIL TACOS : VEGETARIAN - REDDIT.COM
From reddit.com
SPICY LENTIL TACOS - VEGAN LENTIL TACO FILLING - LOVELEAF CO.
From loveleafco.com
SHREDDED CHIPOTLE CHICKEN TACOS - THE ALMOND EATER
From thealmondeater.com
CHIPOTLE LENTIL TACOS - VEGGIE MAMA
From theveggiemama.com
VEGAN CHIPOTLE LENTIL TACOS | PUNCHFORK
From punchfork.com
VEGAN CHIPOTLE LENTIL TACOS - RECIPES
From recipesneat.com
SUPER-EASY VEGAN LENTIL TACOS | THE VEGAN ATLAS
From theveganatlas.com
VEGETARIAN BLACK LENTIL TACOS YOU’LL ACTUALLY WANT TO EAT
From spoonuniversity.com
CHIPOTLE LENTIL TACO MEAT | RECIPE | LENTIL TACOS, WHOLE FOOD …
From pinterest.com
CHIPOTLE QUINOA LENTIL TACOS — DANIELA'S DISH
From danieladish.com
MEXICAN LENTIL TACOS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CHIPOTLE LENTIL TACOS WITH AVOCADO | RECIPE | VEGETARIAN RECIPES, …
From pinterest.ca
LENTIL MUSHROOM TACOS WITH CREAMY CHIPOTLE SAUCE - ROBUST …
From robustrecipes.com
BEST VEGAN TACOS RECIPE - HOW TO MAKE VEGAN TACOS - DELISH
From delish.com
VEGAN LENTIL TACOS - COZY PEACH KITCHEN
From cozypeachkitchen.com
LENTIL CHIPOTLE TACOS WITH MANGO PICO DE GALLO
From wholebeetkitchen.com
VEGAN CHIPOTLE LENTIL ROLLED TACOS - THIS SAVORY VEGAN
From thissavoryvegan.com
ROASTED CAULIFLOWER AND LENTIL TACOS WITH CREAMY CHIPOTLE SA
From sortedfood.com
You'll also love