Chocolate Pudding Raw Recipes

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RAW CHOCOLATE PUDDING

Raw food classic treat anyone will like.

Provided by solside

Categories     Desserts     Custards and Pudding Recipes     Chocolate Pudding Recipes

Time 15m

Yield 6

Number Of Ingredients 7



Raw Chocolate Pudding image

Steps:

  • Puree coconut, coconut water, maple syrup, cocoa powder, agave nectar, vanilla extract, and sea salt in blender and pulse several times to chop; blend until smooth. Chill in serving containers.

Nutrition Facts : Calories 250.8 calories, Carbohydrate 41.4 g, Fat 10 g, Fiber 6 g, Protein 2.5 g, SaturatedFat 8.6 g, Sodium 114.4 mg, Sugar 31.3 g

2 cups fresh coconut
¾ cup coconut water (liquid from inside coconut)
½ cup maple syrup
½ cup unsweetened cocoa powder
⅓ cup agave nectar
2 tablespoons vanilla extract
¼ teaspoon sea salt

ALEX'S RAW CHOCOLATE PUDDING

It may seem odd to have a banana and avocado in the same recipe, but the banana completely hides any taste of the avocado. The avocado is there simply for texture and nutritional value. Even my kids love this recipe! You can use any unsweetened milk in this recipe - almond, soy, rice, or coconut - and for a little crunch, use raw cocoa nibs instead of the cocoa powder.

Provided by Alex

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 1h10m

Yield 4

Number Of Ingredients 7



Alex's Raw Chocolate Pudding image

Steps:

  • Place avocado, banana, soy milk, cocoa powder, agave nectar, lemon juice, and coconut into a blender. Cover, and puree until smooth. Divide into small containers, and store in the refrigerator 1 hour until set.

Nutrition Facts : Calories 271 calories, Carbohydrate 29.8 g, Fat 16.6 g, Fiber 9.5 g, Protein 4.1 g, SaturatedFat 6.1 g, Sodium 48.7 mg, Sugar 15.5 g

1 avocado - peeled, pitted, and cut into chunks
1 banana, peeled and cut into chunks
1 cup unsweetened soy milk
¼ cup raw cocoa powder
2 tablespoons agave nectar
1 teaspoon lemon juice
¼ cup shredded unsweetened coconut

RAW CHOCOLATE PUDDING

Provided by Alex Jamieson

Categories     Blender     Chocolate     Dessert     No-Cook     Vegetarian     Quick & Easy     Vegan     Raw     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 2 1/2 cups

Number Of Ingredients 6



Raw Chocolate Pudding image

Steps:

  • 1. Place the dates, figs, cocoa, nut butter (if using), vanilla, and 1 cup of water in a blender and pulse several times until the fruits begin to break down.
  • 2. Blend until smooth and creamy, slowly adding water as needed for desired consistency.

10 fresh dates, pitted and cut in quarters
10 dried figs, stems removed, cut in quarters
2 tablespoons unsweetened cocoa powder
2 tablespoons raw nut butter (optional)
1 teaspoon vanilla extract
1 1/2-2 cups filtered water

CHOCOLATE PUDDING (RAW)

From http://www.therawtable.com/recipecoll/chocpudd.htm . Originally I suggested using agave nectar but I highly suggest you use raw uncooked honey as agave has more fructose than HFCS.

Provided by ThatSouthernBelle

Categories     Dessert

Time 10m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 8



Chocolate Pudding (Raw) image

Steps:

  • Place everything in a high-power blender or food processor and blend on high until very smooth. You may need your temper /spoon to move the contents a little so the motor doesn't bog down on you.
  • Keep stored in an air-tight container in the fridge if not eating right now.

Nutrition Facts : Calories 171.5, Fat 14.9, SaturatedFat 3.4, Sodium 49.9, Carbohydrate 8.9, Fiber 6.3, Sugar 1.6, Protein 2

2 small ripe avocados
1/2-3/4 cup blue agave nectar
1/4 cup raw cacao powder
2 tablespoons coconut cream, concentrate
1 tablespoon alcohol-free vanilla
1 dash sea salt
1 dash cinnamon (optional)
bananas (to garnish) or strawberry slices (to garnish)

CHOCOLATE PINEAPPLE LUMP PUDDING (RAW) (NEW ZEALAND)

POSTED FOR ZAAR WORLD TOUR. Pineapple Lumps are Kiwi candies which are chewy, pineapple flavoured and coated with chocolate. A real Kiwi favourite. This dessert imitates their flavour.

Provided by UmmBinat

Categories     Dessert

Time 10m

Yield 2 bowls, 2 serving(s)

Number Of Ingredients 6



Chocolate Pineapple Lump Pudding (Raw) (New Zealand) image

Steps:

  • Blend all but the dried pinnaple until delicious and creamy.
  • Add the chopped dried pineapple.
  • Leave refrigerated for at least 3 hours.
  • After cooled the pineapple is lovely and chewy, just like pineapple lumps!

Nutrition Facts : Calories 840.3, Fat 61.4, SaturatedFat 10.6, Sodium 453.4, Carbohydrate 72.9, Fiber 19.1, Sugar 33, Protein 15.6

1 cup cashew nuts
1/2 cup soft dates (or soaked)
2 avocados
coconut water, as needed
cacao
1/2 cup dried pineapple, chopped

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