Cilantro Lime Roasted Cauliflower Recipes

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CILANTRO-LIME CAULIFLOWER RICE

Brighten up your everyday cauliflower rice with the fresh flavors of cilantro and lime - a grain-free alternative to the traditional seasoned rice. Thawing the frozen "rice" in the microwave means this fast side dish comes together in a flash without skimping on flavors.

Provided by Food Network Kitchen

Time 15m

Yield 2 1/4 cups

Number Of Ingredients 8



Cilantro-Lime Cauliflower Rice image

Steps:

  • Heat the olive oil in medium 10-inch skillet over medium heat. Add the onion and saute, stirring frequently, until softened and transparent, 3 to 5 minutes. Add the garlic and jalapeno, if using, and cook until fragrant, about 1 minute. Add the riced cauliflower and 1 teaspoon of salt. Remove from the heat and finish by adding the lime zest and juice and cilantro. Mix until incorporated.

1 tablespoon extra-virgin olive oil
1/2 yellow onion, cut into medium dice
1 clove garlic, minced
1 small jalapeno, seeds and stem removed, cut into small dice, optional
One 12-ounce package frozen riced cauliflower (about 2 cups), microwaved according to instructions
Kosher salt
Zest and juice of 1 lime (about 2 1/2 teaspoons each)
1/2 cup cilantro, chopped

ROASTED CAULIFLOWER

Provided by Michael Symon : Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9



Roasted Cauliflower image

Steps:

  • Set up your grill for direct heat by building the coals evenly on the bottom. Place a large cast-iron pan on the grill to preheat.
  • Place the cauliflower in a large mixing bowl. Drizzle with the olive oil and season with salt and pepper. Toss to coat, then transfer to the cast-iron pan in an even layer. Close the lid of the grill and cook, giving it a toss halfway through, until charred and tender, 7 to 10 minutes. In the meantime, mix together the cilantro, cumin seeds, scallions, lime juice and zest and 1/4 cup olive oil. Mix well to combine and season with salt and pepper. Remove the cauliflower from the grill and toss in the dressing. Serve.

1 small head green or orange cauliflower, cut into florets
1 small head purple cauliflower, cut into florets
1 small head white cauliflower, cut into florets
Extra-virgin olive oil
Kosher salt and freshly cracked black pepper
1/2 cup picked fresh cilantro
1 tablespoon toasted cumin seeds
4 scallions, finely sliced
Juice and zest of 1 lime

ROASTED CAULIFLOWER WITH CHILE, CILANTRO & LIME

From the Red Chile Bible: Southwest Classic & Gourmet Recipes by Kathleen Hansel, Audrey Jenkins adapted by Richard McGary @ REMCooks.com

Provided by gailanng

Categories     Cauliflower

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9



Roasted Cauliflower With Chile, Cilantro & Lime image

Steps:

  • Preheat oven to 325°F.
  • Separate the cauliflower and cut into florets. Put them in a bowl with the garlic, chile powder, crushed chile, cumin, salt and olive oil and toss gently to mix together and coat well.
  • Spread the seasoned cauliflower in a shallow roasting pan. For ease, line the pan with foil or parchment paper.
  • Roast 1 to 1-1/2 hours or until tender, stirring occasionally. When done, remove from oven.
  • Dress with lime juice. Sprinkle over with chopped cilantro leaves.

Nutrition Facts : Calories 123.9, Fat 9.7, SaturatedFat 1.4, Sodium 65.4, Carbohydrate 8.9, Fiber 3.5, Sugar 2.9, Protein 3.1

1 large head cauliflower
3 garlic cloves, minced
1 tablespoon red new mexico chile powder (can sub ancho or chipotle chile powder)
1/2 teaspoon crushed dried red chili pepper
1 teaspoon cumin seed, toasted and ground (or McCormick Gourmet Collection Ground Cumin, Roasted)
4 tablespoons olive oil
1/4 cup cilantro leaf, chopped
1/2 lime, juiced
salt

LIME CILANTRO CAULIFLOWER "RICE"

Grated cauliflower stands in for rice in this flavorful, grain-free side dish.

Provided by abussone

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Rice

Time 25m

Yield 4

Number Of Ingredients 5



Lime Cilantro Cauliflower

Steps:

  • Grate cauliflower florets or pulse in a food processor until it resembles rice.
  • Place grated cauliflower and water in a microwave-safe covered dish.
  • Cook cauliflower in microwave on high until tender, about 7 minutes.
  • Stir lime zest, lime juice, cilantro, and butter into cooked cauliflower until well blended.

Nutrition Facts : Calories 93.2 calories, Carbohydrate 9.6 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 4.2 g, Protein 3.1 g, SaturatedFat 3.7 g, Sodium 87.1 mg, Sugar 3.8 g

1 head cauliflower, cut into florets
1 tablespoon water
1 lime, juiced and zested
½ cup chopped cilantro
2 tablespoons butter

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