Cinnamonlicious French Toast Hungry Girl 3 Ww Points Recipes

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CINNAMONLICIOUS FRENCH TOAST (HUNGRY GIRL ) 3 WW POINTS!

I really like this. It is quick and easy to make and really good! I used weight watcher wheat bread because it meets the requirements for her recipe. This 3 slice of bread serving is very filling! I think next time I will just eat the two pieces and maybe a piece of fruit or yogurt, I ate mine just the way the recipe states but, she says to feel free to serve it with sugar free maple syrup, sugar-free preserves, fresh berries, and/ or a squirt of fat-free whipped cream. You can also cut these into sticks if y ou wish. just cut the bread into srtips before dipping into the egg wash.Enjoy! *THIS would not let me add 1 packet of splenda or no-calorie sweetener! so dont forget it, you will need it at the end! :)

Provided by punkyluv

Categories     Breads

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4



Cinnamonlicious French Toast (Hungry Girl ) 3 Ww Points! image

Steps:

  • combine egg substitute with vanilla extract and half of the cinnamon (1/4 teaspoon). Use the egg mixture as an egg wash, and dip your bread into it.
  • cook bread over medium heat in a pan sprayed with nonstick spray, flipping after a few minutes. Once both sides are brown, plate em, and sprinkle with splenda and the remaining 1/4 teaspoon of cinnamon.

Nutrition Facts : Calories 111.4, Fat 4.2, SaturatedFat 0.8, Cholesterol 1.2, Sodium 222.5, Carbohydrate 1.9, Fiber 0.6, Sugar 1, Protein 15.1

3 slices light bread (40-45 calories each slice with about 2g fiber per slice)
1/2 cup fat free egg substitute
1/2 teaspoon cinnamon, divided
1/4 teaspoon vanilla extract

HUNGRY GIRL CRAVIN' CAPTAIN CRUNCH SHAKE - WW 3 POINTS

Ok I admit, I've been intrigued by Hungry Girl! The website has fantastic info (so does the book) and they include Weight Watchers POINTS too!! This particular shake is HG's take on Carl Jr.'s Captain Crunch Shake. Makes 1 shake = 3 points.

Provided by xpnsve

Categories     Shakes

Time 3m

Yield 1 serving(s)

Number Of Ingredients 8



Hungry Girl Cravin' Captain Crunch Shake - Ww 3 Points image

Steps:

  • Place all the ingredients in a blender, and then blend with 3 ice cubes.
  • One at a time, add more ice cubes and then resume blending, until your ideal consistency is reached. (I like my shakes pretty thick, so I end up using about 5 - 7 cubes in total.)
  • Then pour your shake into a glass, and top it off with the Reddi-wip!

Nutrition Facts : Calories 49, Fat 0.5, SaturatedFat 0.1, Sodium 67.5, Carbohydrate 10.5, Fiber 0.2, Sugar 6.5, Protein 0.4

5 ounces unsweetened vanilla Almond Breeze, beverage
1/2 cup breyers double churn free fat free vanilla ice cream
1/4 cup Cap'n Crunch cereal (original)
1 ounce sugar-free vanilla syrup
1 teaspoon fat free Coffee-mate or 1 teaspoon sugar-free french vanilla powdered coffee creamer, dissolved in 1 tbsp. warm water
3 (1 g) packets Splenda sugar substitute
1/4 teaspoon vanilla extract
2 tablespoons fat free Reddi-Wip topping

HUNGRY GIRLS "SLOPPY JOES"

Make and share this Hungry Girls "sloppy Joes" recipe from Food.com.

Provided by ashlynn08

Categories     Lunch/Snacks

Time 35m

Yield 5 buns, 5 serving(s)

Number Of Ingredients 12



Hungry Girls

Steps:

  • Spray a large pan with nonstick spray, and bring to medium-high heat. Add turkey to the pan. Spread the meat around in the pan to break it up a bit.
  • In a small dish, combine Splenda, salt and steak seasoning. Sprinkle this mixture over the meat, and continue to stir meat in the pan. Once the meat has browned, reduce heat to medium.
  • Add onions, peppers, Worcestershire sauce and vinegar to the pan. Stir, and then continue to cook for 5 minutes.
  • Add tomato sauces and paste to the pan and stir well. Reduce heat to low, and cook the mixture for an additional 5 minutes.
  • Toast the buns, if desired. Put 1/5th of the mixture on each bottom bun, and then finish off with tops of the buns.

Nutrition Facts : Calories 301.1, Fat 9.1, SaturatedFat 2.4, Cholesterol 62.6, Sodium 636, Carbohydrate 31.4, Fiber 3, Sugar 9.1, Protein 23.7

1 lb raw extra-lean ground turkey
5 small hamburger buns (light, if available)
1/2 cup chopped onion
1/2 cup chopped red bell pepper
1 cup canned tomato sauce
3/4 cup canned no-salt-added tomato sauce
2 tablespoons tomato paste
1 1/2 tablespoons splenda no calorie artificial sweetener (granulated)
1 tablespoon red wine vinegar
1 tablespoon Worcestershire sauce
1 teaspoon dry steak seasoning
1 dash salt

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