Classic Chicken Maryland Recipes

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CLASSIC CHICKEN MARYLAND

This rich, delicious dish will leave you and your sweetie feeling very satisfied. It'll be on the table in no time so it's useful for a quick weeknight meal. I designed this for 2 but you can easily double or even triple this for a larger group. Serve over rice, pasta or biscuits.

Provided by Realtor by day

Categories     Chicken Breast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9



Classic Chicken Maryland image

Steps:

  • In a medium skillet, melt butter and heat together with olive oil.
  • Meanwhile, fillet chicken breasts so they are thinner and dredge in the flour seasoned to your taste with salt, pepper and garlic powder.
  • Saute chicken in hot butter/oil until golden brown on both sides, about 7 minutes per side.
  • Add cream, wine, dijon mustard, salt and pepper to taste and crabmeat. Simmer 5 minutes. Serve over rice.
  • If serving over biscuits, remove the chicken from the pan after browning and dice into chunks then return to pan and proceed with the rest as written.

8 ounces chicken breasts, boneless, skinless
1/4 cup flour
1 tablespoon olive oil
1 tablespoon butter
8 ounces heavy cream
4 ounces white wine
2 teaspoons Dijon mustard
salt and pepper
4 ounces lump crabmeat

CHICKEN MARYLAND

A tasty chicken and vegie dish, from American Diabetes Association. Feel free to use any combination of fresh vegies equaling 4 cups. Serve with cooked brown rice.

Provided by Outta Here

Categories     One Dish Meal

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 11



Chicken Maryland image

Steps:

  • Place flour, salt, pepper and paprika in a zippered plastic bag.
  • Add chicken thighs and shake to coat.
  • Add olive oil to a large nonstick skillet and place over medium heat. Add chicken thighs and brown on all sides.
  • Add broth, bring to a boil, reduce heat to simmer; cover, and cook 30 minutes.
  • Add vegetables, cover and cook until vegetables are tender, about 10 minutes.

Nutrition Facts : Calories 494.6, Fat 15.6, SaturatedFat 3.8, Cholesterol 282.4, Sodium 327.6, Carbohydrate 14.8, Fiber 1.8, Sugar 2.4, Protein 70.2

3/4 cup all-purpose flour
fresh ground pepper, to taste
salt, to taste
1 teaspoon paprika
6 lbs skinless chicken thighs (may be boneless)
1 tablespoon olive oil
2 cups low sodium chicken broth
1 cup carrot, peeled and diced
1 cup cauliflower floret
1 cup onion, diced
1 cup green beans, diced

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