Napacabbagesteak Recipes

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SAUTEED NAPA CABBAGE

This is a great way to prepare napa cabbage. It is sauteed with onion and spices like ginger, cumin, and parsley and flavored with sake.

Provided by barbara

Categories     Side Dish     Vegetables     Onion

Time 25m

Yield 2

Number Of Ingredients 11



Sauteed Napa Cabbage image

Steps:

  • Heat olive oil in a large skillet over medium-low heat and cook onion until soft and translucent, about 5 minutes. Add napa cabbage, sprinkle with sugar, and mix well. Cook and stir over low heat, 3 to 5 minutes. Season with ginger, cumin, salt, and pepper and cook for 1 more minute.
  • Pour sake and broth into the skillet with the cabbage and bring to a boil. Reduce heat, cover, and simmer for 10 minutes. Stir in balsamic vinegar and adjust seasoning to taste. Mix in parsley.

Nutrition Facts : Calories 218.6 calories, Carbohydrate 19.4 g, Fat 7.7 g, Fiber 3.9 g, Protein 4.1 g, SaturatedFat 1.1 g, Sodium 220.6 mg, Sugar 11.7 g

1 tablespoon olive oil
1 small onion, chopped
1 shredded napa cabbage
1 teaspoon white sugar
1 teaspoon ground ginger
1 teaspoon ground cumin
salt and freshly ground black pepper to taste
½ cup sake
½ cup vegetable broth
1 tablespoon white balsamic vinegar, or to taste
2 tablespoons chopped fresh parsley

NAPA CABBAGE STEAK

What if cabbage was the most important thing on the plate? Chef Nobu Matsuhisa came up with this meatless dish to answer that very question.

Provided by skat5762

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7



Napa Cabbage Steak image

Steps:

  • Slice off bottom inch of cabbage at stem end.
  • Remove one layer of leaves and discard.
  • Carefully remove remaining leaves until you get to smaller central ones.
  • Reserve smaller leaves for another use.
  • You should have about 12 large leaves.
  • Place one leaf on work surface.
  • Top with another leaf facing the opposite direction, that is, with cut end at leafy end.
  • Dust with pinch of sea salt.
  • Continue stacking leaves, alternating their direction, and dusting every second leaf with salt.
  • Place stack four inches from end of a 16-inch sheet of foil.
  • Lift end of foil over stack of leaves and tightly roll, wrapping the foil as you go.
  • Be careful that foil is wrapped around only the outside of cabbage roll.
  • Tightly tie roll with butcher's cord at 1 1/2- to 2-inch intervals.
  • You should be able to make 6 ties.
  • Use large knife to slice about 1/2 inch from ends of roll, so cut sides are smooth.
  • Then slice roll in sections between cord.
  • You should have 6 thick rounds of cabbage, each wrapped in foil and tied.
  • Preheat oven to 250 degrees.
  • Heat 1 tablespoon olive oil in skillet large enough to hold rolls, a cut side down, in single layer.
  • Cook rolls over medium-low heat until lightly browned on bottom and steam rises from center, 5 to 8 minutes.
  • Turn rolls and cook on other side until lightly browned.
  • Remove rolls to baking dish and place in oven.
  • While cabbage is cooking, mix yuzu juice, soy sauce and grapeseed oil together and set aside.
  • Place remaining olive oil in skillet.
  • Add mushrooms and sauté over medium-high heat until softened and lightly browned.
  • Remove from heat.
  • If not serving dish immediately, place mushrooms in small baking dish in oven to keep warm.
  • To serve, remove cabbage from oven and, keeping rolls standing on a cut side, transfer to serving dish or put each on a salad plate.
  • Snip cords and carefully remove foil.
  • Cabbage rolls should hold together neatly.
  • Sprinkle cabbage rolls with bonito flakes.
  • Toss mushrooms with yuzu mixture, place a few mushroom pieces on top of each cabbage roll and serve.

1 head napa cabbage
sea salt
3 tablespoons extra virgin olive oil
1 tablespoon yuzu juice or 1 tablespoon lemon juice
1 1/2 teaspoons soy sauce
2 tablespoons grapeseed oil
6 ounces shiitake mushrooms, stems removed

CABBAGE STEAKS

One of my favorite side dishes, as it's very easy to make! I personally love garlic so I go crazy with it, but put as much as is good for you. This is a very simple recipe and you can put as much or as little of the seasonings you want.

Provided by Amber Jessie

Categories     Side Dish

Time 1h

Yield 6

Number Of Ingredients 5



Cabbage Steaks image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cut the bottom off of the cabbage and set it so that the flat end is on the cutting board; cut into 1-inch thick slices. Arrange slices in a single layer in a large casserole dish.
  • Drizzle olive oil over the cabbage slices and top with garlic. Season cabbage with salt and pepper. Cover the dish with aluminum foil.
  • Bake in preheated oven until the cabbage core is easily pierced with a fork, about 45 minutes.

Nutrition Facts : Calories 93.6 calories, Carbohydrate 12.4 g, Fat 4.7 g, Fiber 5 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 229.8 mg, Sugar 6.3 g

1 head cabbage
2 tablespoons light olive oil
2 tablespoons minced garlic
½ teaspoon salt, or to taste
½ teaspoon ground black pepper, or to taste

CHICKEN AND NAPA CABBAGE STIR FRY

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 12



Chicken and Napa Cabbage Stir Fry image

Steps:

  • Slice the chicken into thin pieces, 1/8-inch thick and 2 to 3 inches long.
  • Heat the oil in a large skillet or wok over medium heat. Add the chicken and cook for 4 to 5 minutes, tossing over high heat until it begins to brown evenly. Add mushrooms and carrots and stir fry briefly, shaking the pan and tossing the chicken and mushrooms together.
  • Add the cabbage and stir to combine well. Add the fish sauce and sesame oil. Cook the cabbage briefly before adding the chicken broth. Bring quickly to the boil and reduce for a moment before adding the honey, vinegar, salt and pepper. Toss for another 1 minute. Add the dissolved cornstarch and stir in to coat evenly. Remove from the head before the cabbage loses its crispness and color and serve.

1 pound skinless, boneless chicken breast
3 tablespoons peanut or vegetable oil
10 to 12 fresh shiitake mushrooms, julienned, about 1 cup
2 carrots, sliced on the bias
1/2 head Napa cabbage, shredded, about 1 cup
1 teaspoon fish sauce
1/2 teaspoon sesame oil
1/2 cup hot chicken stock or broth
2 tablespoons honey
2 tablespoons rice wine or white wine vinegar
Salt and freshly ground black pepper
1 tablespoon cornstarch dissolved in 1 tablespoon water

SWEET NAPA CABBAGE WITH PASTA

Provided by Food Network

Categories     side-dish

Time 20m

Yield 2 generous servings

Number Of Ingredients 7



Sweet Napa Cabbage with Pasta image

Steps:

  • In a non-stick frying pan or a wok, heat oil until smoking. Add the onions and cook until softened, about 4 minutes. Add eggplant and cook for 4 more minutes. Add the cabbage, tomatoes and Herbes de Provence and simmer for 5 minutes. Toss with angel hair pasta and season to taste.

8 ounces fresh angel hair pasta, cooked
2 tablespoons vegetable oil
1 onion, sliced thin
2 Chinese eggplants, sliced thin
1/2 head Napa cabbage, shredded
2 medium tomatoes, diced
1 tablespoon Herbes de Provence

NAPA CABBAGE SALAD

Provided by Jacques Pepin

Categories     easy, quick, salads and dressings, soups and stews

Time 12m

Yield 6 servings

Number Of Ingredients 8



Napa Cabbage Salad image

Steps:

  • Put the garlic in a large salad bowl and mix in all the remaining ingredients except the cabbage.
  • Trim the cabbage, removing and discarding damaged or wilted leaves, and cut the head crosswise into 1-inch slices. You should have about 8 cups. Wash well and spin dry in a salad dryer (moisture would dilute the dressing). Ten or 15 minutes before serving, add the cabbage to the dressing, toss well and set aside, so the dressing can penetrate the cabbage and soften it slightly.

Nutrition Facts : @context http, Calories 76, UnsaturatedFat 7 grams, Carbohydrate 2 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 214 milligrams, Sugar 1 gram, TransFat 0 grams

3 to 4 cloves garlic, peeled, crushed and chopped (2 teaspoons)
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 teaspoons Dijon-style mustard
1 tablespoon red-wine vinegar
1 tablespoon soy sauce
3 tablespoons canola oil
1 firm head Napa cabbage (about 1 pound)

SAUTEED NAPA CABBAGE

Provided by Jacques Pepin

Categories     easy, quick, side dish

Time 10m

Yield 6 servings

Number Of Ingredients 5



Sauteed Napa Cabbage image

Steps:

  • In a sink filled with cold water, wash the cabbage, lifting it in and out of the water, and drain in a colander. Heat the oil in a saucepan until hot, add the butter and, as soon as it melts, add the wet cabbage. Cover and cook over medium-to-high heat, stirring occasionally, for 4 to 5 minutes, until the cabbage is wilted and tender but still slightly firm. The cabbage will sizzle initially but then will stew as the water emerges from it. Mix in the pepper and salt and serve immediately.

Nutrition Facts : @context http, Calories 114, UnsaturatedFat 8 grams, Carbohydrate 3 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 3 grams, Sodium 281 milligrams, Sugar 2 grams, TransFat 0 grams

1 large or 2 small Napa cabbages (about 2 pounds), cut horizontally into 1 1/2-inch chunks (yielding about 14 to 15 cups, lightly packed)
3 tablespoons safflower or canola oil
2 tablespoons unsalted butter
1/2 teaspoon freshly ground black pepper
1/2 teaspoon salt

NAPA CABBAGE SALAD

From eatthisdiet.com, with strawberries added because it's better. Serve the crunchy topping separately (sprinkle on) so that leftovers don't get soggy. Great with grilled chicken/fish/protein for an easy summer lunch or light dinner.

Provided by Randi0721

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Napa Cabbage Salad image

Steps:

  • Heat rice vinegar through soy sauce in a small sauce pan.
  • Remove from heat when it reaches a boil.
  • Place in refrigerator to chill while preparing the remaining salad. It will thicken slightly when it is fully cooled.
  • Toast crushed ramen noodles (WITHOUT seasoning), sesame seeds, and almonds until all are lightly browned. Stir occasionally, but watch for scorching.
  • Combine cabbage, scallions, and strawberries, and mix dressing over the mix.
  • Serve with the crunchy topping.

Nutrition Facts : Calories 232.5, Fat 9.2, SaturatedFat 2.3, Sodium 646.1, Carbohydrate 35.2, Fiber 5.6, Sugar 14, Protein 5.7

2 tablespoons rice vinegar
1 1/2 teaspoons Splenda granular
1 tablespoon honey
1 tablespoon oil
1 1/2 tablespoons low sodium soy sauce
1 (3 ounce) package ramen noodles, crushed
1 tablespoon sesame seeds
1 tablespoon sliced almonds
3/4 lb napa cabbage, shredded
1/2 bunch scallion, chopped
1 quart strawberry, sliced

NAPA CABBAGE SLAW

Cutting the mayonnaise brings out the sweet flavor of Napa cabbage and makes this slaw low in fat. Substitute malt vinegar for rice vinegar in this side dish, if you like.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7



Napa Cabbage Slaw image

Steps:

  • In a large bowl, toss together cabbage and carrots. In a small bowl, combine sugar, vinegar, sesame oil, and soy sauce. Stir until sugar dissolves, then pour over cabbage mixture. Toss until slaw is coated and top with mint leaves.

Nutrition Facts : Calories 62 g, Fat 1 g, Fiber 3 g, Protein 2 g

8 cups shredded Napa cabbage (from 1 medium head)
3 medium carrots, cut into matchsticks
1 tablespoon sugar
1/4 cup rice vinegar
1 1/2 teaspoons toasted sesame oil
2 tablespoons soy sauce
1/2 cup fresh mint leaves, torn if large

GINGERED STEAK AND NAPA CABBAGE SALAD

Categories     Gourmet

Number Of Ingredients 19



Gingered Steak and Napa Cabbage Salad image

Steps:

  • Make marinade:
  • In a shallow bowl stir together marinade ingredients.
  • Add filets to marinade, turning to coat, and marinate at room temperature 15 minutes. Remove filets from marinade, letting excess drip off, and reserve marinade. In a 10-inch non-stick skillet heat oil over moderately high heat until hot but not smoking and sauté filets about 4 minutes on each side for medium-rare meat. Transfer filets to a cutting board.
  • In any drippings remaining in skillet cook mushrooms with salt, stirring frequently, until golden, about 3 minutes. Add reserved marinade, water, and honey and bring to a boil. Remove skillet from heat and cool mixture 10 minutes.
  • In a large bowl combine cabbage, mizuna or arugula, bell pepper, pear, scallions, and all but 4 sprigs coriander. Add mushroom mixture and toss to coat. Cut filets into thin slices. Mound cabbage mixture on 4 dinner plates and arrange steak slices on top. Garnish with reserved coriander sprigs.

For marinade
2 tablespoons soy sauce
2 tablespoons fresh lemon juice
1 tablespoon red-wine vinegar
1 tablespoon grated peeled fresh gingerroot
1 garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
1/4 teaspoon dried hot red pepper flakes, or to taste
two 1-inch-thick filets mignons (3/4 pound), any fat trimmed
2 teaspoons vegetable oil
1/2 pound fresh shiitake mushrooms, stems discarded and caps sliced
1/2 teaspoon salt
1/4 cup water
1 tablespoon honey
1 small Napa cabbage (about 1 1/2 pounds), trimmed and sliced thin crosswise
1 cup packed >I/I
1 medium red bell pepper, cut into thin strips
1 Asian pear or firm-ripe Bosc pear, cut into 1/4-inch julienne strips
2 scallions, sliced thin
1/2 cup packed fresh coriander sprigs

NAPA CABBAGE SALAD

Napa cabbage, with its long crinkled leaves, is more delicate in flavor than green or red cabbage.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 13



Napa Cabbage Salad image

Steps:

  • In a small bowl, whisk together the garlic, zest and juice of the lime, vinegar, soy sauce, and chili oil. Season with salt; set aside.
  • In a medium bowl, toss together the cabbage, pepper slices, scallions, daikon, snow peas, and chives. Pour the dressing over the slaw, toss to combine, and serve.

1 small clove garlic, minced
Zest and juice of 1 lime
2 tablespoons rice-wine vinegar
2 teaspoons soy sauce
1/4 cup hot chili oil
Salt
3 cups (1/2 small head) Napa cabbage, very thinly sliced
1/2 red, yellow, orange bell pepper, stem and seeds removed, very thinly sliced
3 scallions, white and pale-green parts only, cut into 2-inch lengths, julienned
1/3 cup peeled, very thinly sliced, 1/2-by-2-inch-pieces daikon (about 2 ounces)
1/4 cup trimmed, very thinly sliced snow peas (about 3 ounces)
1/4 bunch chives, snipped into 2-inch lengths
juice of 1 lime

CHINESE NAPA CABBAGE SALAD WITH GRILLED FLANK STEAK

I made this one day after picking up napa cabbage to make eggrolls with and had a lot left over. It's great for a main course salad served with pot stickers, eggrolls, or a Chinese soup.

Provided by CookinCowgirl

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 23



Chinese Napa Cabbage Salad With Grilled Flank Steak image

Steps:

  • Marinate the flank steak in a plastic bag and refrigerate for 2 hours.
  • Prepare the dressing in a blender and refrigerate it.
  • Toast the sesame seeds in a small skillet until light brown.
  • Grill the flank steak on a high heat 3-4 minutes each side, discarding the marinade.
  • The flank steak will be medium rare, but the dressing will finish "cooking" it.
  • Place the steak on a plate and let it rest for 10 minutes. Boil the vermicelli in salted water according to package directions.
  • Rinse the pasta in cold water and drain.
  • Thinly slice the flank steak against the grain.
  • In a large salad bowl toss all the ingredients together and refrigerate for an hour or more, then serve it.

Nutrition Facts : Calories 470.2, Fat 24.8, SaturatedFat 4.7, Cholesterol 51.4, Sodium 1161.3, Carbohydrate 41.6, Fiber 2.5, Sugar 5.1, Protein 20.2

2 tablespoons sesame oil
1 tablespoon soy sauce
1 tablespoon teriyaki sauce
2 limes, juice of
1 teaspoon ground ginger powder
1/2 teaspoon salt
1/2 teaspoon ground pepper
1 lb flank steak
1/4 cup canola oil
2 tablespoons rice wine vinegar
2 tablespoons lime juice
2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon sugar
1 tablespoon fish sauce
2 teaspoons crushed red pepper flakes or 1 teaspoon Tabasco sauce
1 (8 ounce) package rice vermicelli
1 head napa cabbage, washed and thinly sliced
1 cucumber, peeled seeded, and chopped
1 red bell pepper, washed, seeded and cut into thin strips
3 scallions, washed and cut into strips
2 tablespoons toasted sesame seeds
1/4 cup chopped fresh cilantro

BEEF AND NAPA CABBAGE STIR-FRY

Provided by Andrea Albin

Categories     Wok     Beef     Ginger     Stir-Fry     Low Carb     Quick & Easy     Low Cal     Fall     Winter     Healthy     Cabbage     Gourmet

Number Of Ingredients 11



Beef and Napa Cabbage Stir-Fry image

Steps:

  • Stir together soy sauce, vinegar, oyster sauce, and cornstarch.
  • Pat steak dry, then halve lengthwise and cut crosswise into 1/4-inch-thick slices. Toss with 1/2 teaspoon salt and 1 teaspoon pepper.
  • Heat wok over high heat until a drop of water evaporates immediately. Add 2 tablespoons vegetable oil, swirling to coat, then stir-fry garlic and ginger until golden and fragrant, about 30 seconds. Add beef, quickly spreading pieces in 1 layer on bottom and sides of wok. Cook, undisturbed, 2 minutes, then stir-fry until meat is just browned but still pink in center, about 1 minute. Transfer to a bowl.
  • Wipe wok clean, then swirl in remaining tablespoon oil and stir-fry cabbage stems over high heat until crisp-tender, about 2 minutes. Add cabbage leaves and beef with juices, then stir soy mixture and add. Stir-fry until sauce is simmering and slightly thickened, 1 to 2 minutes. Discard ginger if desired; season with salt.

1 tablespoon soy sauce
1 tablespoon rice vinegar (not seasoned)
2 teaspoons oyster sauce
1 tablespoon cornstarch
1 pound flank steak
3 tablespoons vegetable oil, divided
3 garlic cloves, smashed
1 (1-inch) piece peeled ginger, cut into 1/4-inch-thick slices
1 pound Napa cabbage, leaves and stems separated if desired, then cut into 1 1/2-inch pieces
Equipment: a well-seasoned 14-inch flat-bottomed wok
Garnish: chopped scallion

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Home » Food & Bevarages » Vegetables » 16 Proven Health Benefits of Napa Cabbage. 16 Proven Health Benefits of Napa Cabbage. √ Scientific Checked Pass quality checked by advisor, read our quality control guidelance for more info . Post author Scientific review: Dr Heben's Team ; Napa cabbage is a green vegetable originated from China. It becomes famous all over the …
From drhealthbenefits.com


PAN FRIED CABBAGE STEAKS - ALL INFORMATION ABOUT HEALTHY RECIPES …
Pan Seared Cabbage Recipe - Food.com hot www.food.com. Heat the olive oil over medium-high heat in a large frying pan. When very hot but not smoking, place the cabbage wedges, cut side down, into the pain. Cook, undisturbed, about 3 minutes, or until browned. Flip to the other cut side, and cook about 3 minutes more. Add the chicken broth, cover the pan, and turn the …
From therecipes.info


NAPA CABBAGE RECIPES & MENU IDEAS - BON APPETIT

From bonappetit.com


10 BEST HEALTHY NAPA CABBAGE SALAD RECIPES - YUMMLY
Napa Cabbage Salad Food and Wine. vegetable oil, napa cabbage, freshly ground pepper, rice vinegar and 5 more. Napa Cabbage Salad with Sweet Tamari-Sesame Dressing Blissful Basil. fresh cilantro leaves, sunflower seeds, pure maple syrup, reduced sodium tamari and 8 more. Warm Napa Cabbage Salad Iris and Honey. walnuts, napa cabbage, goat …
From yummly.com


NAPA CABBAGE - WIKIPEDIA
Napa cabbage (Brassica rapa subsp. pekinensis or Brassica rapa Pekinensis Group) is a type of Chinese cabbage originating near the Beijing region of China that is widely used in East Asian cuisine.Since the 20th century, it has also become a widespread crop in Europe, the Americas and Australia. In much of the world, it is referred to as "Chinese cabbage".
From en.wikipedia.org


EMERGENCY FOOD PROGRAMS IN WARRENTON, VA | FINDHELP.ORG
emergency food programs and help in Warrenton, VA. Search 8 social services programs to assist you.
From findhelp.org


900+ CABBAGE RECIPES IDEAS | CABBAGE RECIPES, COOKING, FOOD
Mar 20, 2020 - Explore Anna Mielec's board "CABBAGE RECIPES", followed by 2,339 people on Pinterest. See more ideas about cabbage recipes, cooking, food.
From pinterest.ca


10 CHINESE CABBAGE RECIPES WITH BOK CHOY AND NAPA …
DigiPub / Getty Images. Bok choy is the most well-known type of Chinese cabbage, with its “spoon shaped” green leaves and white stalks that are similar to celery. Bok choy is very adaptable—it can be stir-fried, deep-fried, grilled or steamed. Here, baby bok choy is stir-fried with soy sauce and other seasonings.
From thespruceeats.com


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