Coconut Persimmon Smoothie Recipes

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SECRET MANGO CREAMSICLE SMOOTHIE

Try this mango persimmon smoothie recipe with almond butter, carrot, and flax. It's an easy breakfast with lots of protein and fiber.

Provided by Catherine McCord

Categories     Mango     Persimmon     Carrot     Almond     Coconut     Drink     Breakfast     Non-Alcoholic     Quick & Easy

Yield Serves 1

Number Of Ingredients 8



Secret Mango Creamsicle Smoothie image

Steps:

  • Combine all the ingredients in a blender and blend until smooth.

1⁄2 cup (80 g) frozen mango chunks
1⁄2 ripe persimmon (Hachiya or Fuyu), stemmed
1 small carrot, peeled and chopped (about 1⁄4 cup/32 g)
1 tablespoon almond butter
1 teaspoon flax seeds or flaxseed meal
1 teaspoon hemp seeds
1⁄4 teaspoon ground cinnamon or favorite spice blend
1 cup (240 ml) coconut milk beverage or almond milk, or milk of choice

COCONUT PERSIMMON SMOOTHIE

Great snack you can enjoy during the fall, or any other season if you freeze leftover persimmons like I do. Adjust the spices to your own tasting. Sprinkle with extra coconut or nutmeg if desired.

Provided by kns215

Categories     Breakfast Drinks

Time 10m

Yield 4

Number Of Ingredients 9



Coconut Persimmon Smoothie image

Steps:

  • Blend persimmons, milk, banana, ice, coconut, honey, ginger, cinnamon, and nutmeg together in a blender until smooth.

Nutrition Facts : Calories 166.4 calories, Carbohydrate 34.7 g, Cholesterol 4.9 mg, Fat 3.1 g, Fiber 1.7 g, Protein 2.7 g, SaturatedFat 2.5 g, Sodium 44.8 mg, Sugar 26.2 g

2 ripe Hachiya persimmons, chopped
1 cup milk
1 banana, cut in chunks
½ cup ice
⅓ cup shredded coconut
¼ cup honey
¼ teaspoon ground ginger
¼ teaspoon ground cinnamon
⅛ teaspoon ground nutmeg

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