Colorful Pasta Lunch Recipes
COLORFUL PASTA SALAD
The colorful side dish shared by Mary Tallman of Arbor Vitae, Wisconsin features sweet pineapple, crunchy vegetables and refreshing cilantro in a tangy dressing with pasta. It requires just 15 minutes of prep time, so it's perfect for a quick lunch or on-the-go dinner.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions. Meanwhile, drain pineapple, reserving 1/4 cup juice. In a large bowl, combine the pineapple, snow peas, carrot, cucumber and reserved pineapple juice. , Drain pasta and rinse with cold water. Add to pineapple mixture. Sprinkle with cilantro. Drizzle with salad dressing and toss to coat. Chill until serving.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
COLORFUL PASTA SALAD
Make and share this Colorful Pasta Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegetable
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Prepare pasta according to package directions.
- Add oil, vinegar, basil, parmesan cheese, salt, and pepper to the container of an electric blender.
- Process until smooth.
- Drain and rinse cooked pasta; place in a big bowl.
- Add the peppers, tomato, olives, and onion.
- Pour in dressing; toss to coat.
- Add mozzarella cheese and toss to mix well.
- Add additional salt and pepper if desired.
Nutrition Facts : Calories 525.1, Fat 31, SaturatedFat 6.4, Cholesterol 16.2, Sodium 809, Carbohydrate 48.9, Fiber 3.6, Sugar 3.6, Protein 13.3
COLORFUL PASTA
Steps:
- Boil pasta as directed on package. Drain pasta and rinse in cold tap water.
- Pour pasta in large bowl and add remaining ingredients. Stir until well coated with dressing.
- Refrigerate until ready to eat. May also be eaten right away.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
COLORFUL PASTA LUNCH
I threw this together the other day and was pleased with how colorful and yummy it was. Serve with a side of bread and a tall glass of V8.
Provided by Milla
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Combine cooked pasta, steamed broccoli and corn in large serving bowl.
- Heat oil in large frying pan.
- When hot, throw in onion and fry until translucent, but not brown.
- Dash with vinegar and let it cook off.
- Toss tomatoes and cooked ham in with onions and dash with pepper and salt.
- Add a dolop more of olive oil.
- Let cook for about 3 minutes until tomatoes are soft and ham is warmed through.
- Add to pasta mixture, throw in basil, oregano and parsley and mix well.
- Taste and adjust seasonings, if necessary.
- Feel free to add more vinegar.
- Sprinkle paremesan over dish and serve immediately.
Nutrition Facts : Calories 462.3, Fat 19.9, SaturatedFat 5.5, Cholesterol 63.5, Sodium 61.4, Carbohydrate 44.6, Fiber 4.4, Sugar 6.5, Protein 26.4
COLORFUL PASTA SALAD
This salad is tasty and it takes very little time to prepare.
Provided by Michele
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water.
- In a medium bowl combine cooled pasta, cauliflower, broccoli, red bell pepper, cottage cheese, salt and pepper.
Nutrition Facts : Calories 271.3 calories, Carbohydrate 44.8 g, Cholesterol 8.4 mg, Fat 3.9 g, Fiber 2.9 g, Protein 15.2 g, SaturatedFat 1.9 g, Sodium 238.8 mg, Sugar 3.3 g
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