SESAME CHICKEN WITH CASHEWS AND DATES
Dates add a touch of sweetness to this savory chicken and scallion stir-fry. If you don't have a wok or a 12-inch skillet, you might want to cook this in two batches in a smaller pan. That will ensure a nice, browned crust on the meat. And if you want to substitute chicken breasts, stir-fry them for only 2 minutes in Step 2 before adding the rice wine.
Provided by Melissa Clark
Categories dinner, easy, quick, weekday, poultry, main course
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Season the chicken with salt and pepper while you heat a 12-inch skillet or wok over high heat until it's very hot, at least 2 minutes. Add 2 tablespoons of the sesame oil and swirl the pan; the oil should thin on contact. When the oil is hot, add the ginger, garlic, scallions and chile. Stir-fry until the garlic is golden at the edges, 2 to 3 minutes.
- Add the 2 remaining tablespoon oil, chicken and cashews, and stir fry until it starts to brown, 4 to 5 minutes (turn down the heat if the cashews are browning too quickly). Add the rice wine, soy sauce and dates; simmer until the sauce reduces to a syrupy consistency and the chicken cooks through, 5 to 7 minutes.
- Stir in the herbs, sprinkle with rice vinegar or lime juice, and serve over rice.
Nutrition Facts : @context http, Calories 562, UnsaturatedFat 27 grams, Carbohydrate 20 grams, Fat 40 grams, Fiber 2 grams, Protein 29 grams, SaturatedFat 9 grams, Sodium 568 milligrams, Sugar 12 grams, TransFat 0 grams
SLOW-COOKER SESAME CHICKEN WITH CASHEWS
This better-than-takeout sesame chicken has a flavor-packed sweet and slightly spicy sauce, fresh broccoli and roasted cashews for added crunch.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h40m
Yield 4
Number Of Ingredients 15
Steps:
- Spray 3 1/2- to 4-quart slow cooker with cooking spray. In medium bowl, mix 1/4 cup chicken broth, the honey, 2 tablespoons of the soy sauce, the rice vinegar, sesame oil, gingerroot, garlic and red pepper. Add chicken and mix to coat; transfer to slow cooker.
- Cover; cook on Low heat setting 2 to 2 1/2 hours or until chicken is no longer pink. In small bowl, mix cornstarch and remaining 2 tablespoons chicken broth; stir into slow cooker. Cover; cook on High heat setting 15 to 20 minutes or until bubbly around edges and starting to thicken.
- Add remaining 2 tablespoons soy sauce and the broccoli to slow cooker, mixing to coat broccoli with sauce mixture; cover and continue cooking 10 to 15 minutes or until broccoli is crisp-tender. Stir in cashews. Before serving, sprinkle with sesame seed, and garnish with sliced green onions. Serve with cooked white rice.
Nutrition Facts : Calories 430, Carbohydrate 33 g, Cholesterol 135 mg, Fat 1/2, Fiber 3 g, Protein 36 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1170 mg, Sugar 20 g, TransFat 0 g
SESAME CASHEW CHICKEN SOUP
All the flavors of Cashew Chicken, but in a soup. This is a dense soup - if you prefer more broth, you may want to add an additional can of chicken broth and increase water to 5 1/2 C. Adjusted from Cashew Chicken recipe #11669.
Provided by Nonei
Categories Chicken
Time 40m
Yield 1 large pot of soup, 8 serving(s)
Number Of Ingredients 21
Steps:
- Combine ketchup, soy sauce, Worcestershire sauce, 3T sugar, sesame oil, cayenne pepper, chicken broth, water, and rice in a large pot and bring to a boil, reduce to simmering.
- While the rice is cooking, chop and prepare the rest of the ingredients.
- Place the cornstarch, 1/2 tsp sugar, and salt in a 1 gallon ziplock bag or large bowl. Add the chicken and shake or stir until the chicken is thoroughly coated.
- Place olive oil in a large preheated frying pan over medium heat. Add chicken, ginger, garlic, and onion, and stir fry until chicken is browned and onion is soft.
- Empty chicken mixture into simmering broth. Add Carrots and any other "hard vegetables" (green peppers, potatoes, etc) and continue to simmer for 10 minutes.
- Stir in pea pods and any softer vegetables (like summer squash) and cook another 5 minutes.
- The broth will become slightly thick and glossy from the cornstarch.
- Cashews may be stirred in just before serving or added to individual bowls as garnishment.
Nutrition Facts : Calories 407.5, Fat 23.7, SaturatedFat 4.6, Cholesterol 23.2, Sodium 598.3, Carbohydrate 35.7, Fiber 2.4, Sugar 10.7, Protein 16.1
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