ELLIE'S CATFISH
Make and share this Ellie's catfish recipe from Food.com.
Provided by ellie_
Categories Catfish
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F.
- Spray Pam over the baking sheet.
- Combine garlic and milk in a bowl (or pie plate) set aside.
- Combine cornmeal, thyme, basil, lemon pepper, and cajun seasoning in a bowl (or pie plate), set aside Dip catfish filets in milk then in cormeal mixture.
- Place on prepared baking sheet and sprinkle fish with paprika.
- Spray catfish with cooking spray.
- Bake for 20- 30 minutes, until the crust is golden and fish flakes easily.
Nutrition Facts : Calories 173.4, Fat 7.4, SaturatedFat 1.7, Cholesterol 63.5, Sodium 121.5, Carbohydrate 7.3, Fiber 0.9, Sugar 0.9, Protein 18.5
NEELY'S MEMPHIS STYLE CATFISH
Make and share this Neely's Memphis Style Catfish recipe from Food.com.
Provided by scarley
Categories Catfish
Time 27m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Fish:.
- Preheat a deep -fryer to 375 degrees F.
- Mix the cornmeal, paprika and cayenne in a large bowl. In a separate bowl, add the buttermilk and the hot sauce.
- Season the catfish with salt and pepper. Dredge in the buttermilk and then the cornmeal and spice mixture.
- Drop carefully in the hot oil. Fry for 4 minutes until crisp. Remove to a paper towel lined sheet tray. Season with salt and pepper.
- Sauce:.
- Mix all the ingredients in a small bowl. Serve with the catfish.
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