Sweetpotatobakeforvegheads Recipes

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SWEET POTATO AND BACON HASH

Provided by Molly Yeh

Time 30m

Yield 6 servings

Number Of Ingredients 8



Sweet Potato and Bacon Hash image

Steps:

  • Preheat the oven to 375 degrees F and lightly grease a sheet pan with the olive oil.
  • Lay the cubed sweet potatoes in an even layer on the sheet pan. Roast until just tender, about 10 minutes. Set aside.
  • Meanwhile, add the bacon to a cast-iron pan on medium heat. Cook until the bacon is crispy and the fat has rendered, about 7 minutes. Remove to a paper towel-lined plate and set aside.
  • Add the jalapeño rings to the bacon fat and fry until blistered and lightly browned. Transfer to the paper towel-lined plate with the bacon.
  • Turn the heat to medium high. Add the cubed sweet potatoes in an even layer and season with the cinnamon and some salt and pepper. Fry until crispy and golden brown on all sides, about 7 minutes. Add the bacon and jalapeños to the pan and fold to combine. Add a few shakes of malt vinegar. Transfer to a serving dish and garnish with cilantro.

Extra-virgin olive oil, for the pan
1 1/2 pounds sweet potatoes, peeled and cut into 1/2-inch cubes
12 ounces thick-cut bacon, cut into lardons
1 jalapeño, stem, seeds and ribs removed, cut into thin rings
Pinch of ground cinnamon
Kosher salt and freshly ground black pepper
1/4 cup chopped fresh cilantro
Malt vinegar, for topping

SWEET POTATO HASH WITH FRIED EGGS

Provided by Nancy Fuller

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 11



Sweet Potato Hash with Fried Eggs image

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the sweet potatoes on a baking sheet, puncture with a fork, and roast until tender but still slightly underdone, about 30 minutes. Remove from the oven and let cool. Peel and cut into 1-inch cubes; set aside.
  • In a large skillet, heat the olive oil over medium heat. Add the garlic, onions and peppers and cook until soft, about 5 minutes. Add the diced sweet potatoes and some salt and pepper; continue to cook, stirring occasionally, until the potatoes are cooked through, 10 to 15 minutes. Turn the heat to low and stir in the spinach.
  • Melt the butter in a large nonstick skillet over medium-high heat and fry the eggs until the whites are set and the yolks are still runny. Spoon the hash onto four plates and top each serving with a fried egg. Garnish with basil and Parmesan.

3 sweet potatoes (about 2 1/2 pounds)
3 tablespoons olive oil
3 cloves garlic, chopped
1 onion, diced
1 red bell pepper, diced
Kosher salt and ground black pepper
4 cups baby spinach
1 tablespoon butter
4 eggs
8 fresh basil leaves, torn or chopped
1/4 cup grated Parmesan

SWEET POTATO CASSEROLE

Make and share this Sweet Potato Casserole recipe from Food.com.

Provided by Divinemom5

Categories     Yam/Sweet Potato

Time 50m

Yield 10 serving(s)

Number Of Ingredients 10



Sweet Potato Casserole image

Steps:

  • In large mixing bowl,mix sweet potatoes,sugar,eggs,margarine,milk and vanilla.
  • Pour into 9 inch square greased baking dish.
  • Mix topping ingredients and sprinkle over potatoes.
  • Bake at 350 degrees for 35-40 minutes .
  • Can be doubled and baked in 9x13 dish.

Nutrition Facts : Calories 365.6, Fat 19.9, SaturatedFat 3.5, Cholesterol 38.9, Sodium 172.6, Carbohydrate 45.1, Fiber 2.4, Sugar 33.5, Protein 3.9

3 cups mashed sweet potatoes
1/2 cup sugar
2 beaten eggs
1/4 cup margarine, melted
1/2 cup milk
1 1/2 teaspoons vanilla
1 cup brown sugar
1/3 cup flour
1 cup chopped pecans
1/3 cup margarine, melted

SWEET POTATO CHEWS FOR DOGS

One of my coworkers made these for her Yorkie who just loves them as does my dog, Popcorn. Sweet potatoes are popular in the islands of the Pacific Ocean, spreading from Polynesia to Japan and the Philippines. I wonder whether dogs in those countries have sampled this little treat.

Provided by Dreamer in Ontario

Categories     Vegan

Time 3h5m

Yield 1 yam

Number Of Ingredients 1



Sweet Potato Chews for Dogs image

Steps:

  • Preheat oven to 250°F.
  • Wash the sweet potato or yam (the very orange type).
  • Cut down the middle lengthwise.
  • Then cut long lengthwise slices about 1/3 of an inch wide and place on a cookie sheet in a single layer.
  • Bake in oven at 250 F for about 3 hours.
  • This leaves them kind of chewy but you could also bake them a little longer to get them crunchy.

Nutrition Facts :

1 raw sweet potato or 1 yam

SWEET POTATO BAKE (FOR VEG-HEADS)

Make and share this Sweet Potato Bake (for Veg-Heads) recipe from Food.com.

Provided by Miraklegirl

Categories     Yam/Sweet Potato

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 7



Sweet Potato Bake (for Veg-Heads) image

Steps:

  • Bake sweet potatoes in skins for 1 hour at 350.
  • Peel and put in blender with all other ingredients except pecans and blend until smooth Pour into lightly sprayed casserole dish.
  • Cover with coarsely chopped pecans.
  • Bake at 350 for 30 minutes.

Nutrition Facts : Calories 418.9, Fat 15.6, SaturatedFat 1.7, Sodium 93.6, Carbohydrate 65.2, Fiber 5.6, Sugar 41.6, Protein 11.1

1 lb tofu
4 medium sweet potatoes
1/2 cup honey
1 teaspoon margarine
1/4 teaspoon nutmeg
1/8 teaspoon ginger
2 ounces pecans

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