CORNELL BREAD FOR A BREAD MACHINE
High protein bread that would be good for the South Beach Diet, Phase 2 and 3. Recipe is for a Bread Machine. Originally developed in the 30's at Cornell University. Supposedly you can live off of this bread; it has everything you need.
Provided by WildLightning
Categories Breads
Time 2h10m
Yield 1 1/2 Pound Loaf, 6 serving(s)
Number Of Ingredients 11
Steps:
- Put all ingredients in the pan like you would a white bread.
- Select white bread, 1 1/2 lb loaf.
- Press start.
Nutrition Facts : Calories 336.6, Fat 6.3, SaturatedFat 3, Cholesterol 46.2, Sodium 450.3, Carbohydrate 58.6, Fiber 2.4, Sugar 7.9, Protein 11.2
CORNELL BREAD (BREAD MACHINE)
Beth Hensperger; originally developed in the 30s by Dr. Clive McCay, who worked at Cornell University. A high-protein bread made with soy flour.
Provided by ratherbeswimmin
Categories Yeast Breads
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Place ingredients in the pan according to the order in the manufacturer's instructions.
- Set crust on dark and program for Whole Wheat cycle; press Start.
- When the baking cycle ends, immediately remove the bread from the pan and place it on a rack.
- Let cool to room temperature before slicing.
Nutrition Facts : Calories 247.3, Fat 5.9, SaturatedFat 0.7, Cholesterol 24, Sodium 469.2, Carbohydrate 41.6, Fiber 3.4, Sugar 9.8, Protein 9.1
HIGH PROTEIN DIET (CORNELL) BREAD
Make and share this High Protein Diet (Cornell) Bread recipe from Food.com.
Provided by pansregnig
Categories Yeast Breads
Time 3h40m
Yield 1 large loaf
Number Of Ingredients 11
Steps:
- Add all ingredients to bread machine and set on Whole Wheat Cycle.
Nutrition Facts : Calories 2498, Fat 48, SaturatedFat 7, Cholesterol 12, Sodium 2681.5, Carbohydrate 432.5, Fiber 34.7, Sugar 67.2, Protein 101
CORNELL BREAD FORMULA
Number Of Ingredients 3
Steps:
- Measure soy flour, nonfat dry milk and wheat germ into the bottom of a measuring cup before measuring each cup of flour in any bread recipe. The addition of these ingredients improves and enriches bread greatly. This formula can also be used with cakes and cookies.Experiments conducted at Cornell University and other laboratories showed that by the addition of the above ingredients, the nutritional content of bread could be improved to the point where, if need be, life could be sustained just with bread and butter. Animals used in the experiment were not able to live on ordinary commercial bread, exhibiting poor health in general and often dying at an early age. Animals fed bread made with the Cornell Bread Formula did survive.
Nutrition Facts : Nutritional Facts Total Calories
STONEHENGE BREAD (BREAD MACHINE)
Make and share this Stonehenge Bread (Bread Machine) recipe from Food.com.
Provided by ratherbeswimmin
Categories Yeast Breads
Time 3h20m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Place the millet, bulgur wheat, polenta, boiling water, honey, and butter in a bowl; let soak for 15 minutes to soften the grains, melt the butter, and cool until warm.
- Place the ingredients in the pan according to the order in the manufacturer's instructions, adding the grains and their soaking liquid as the liquid ingredients.
- Set crust on dark and program for the Basic or Whole Wheat cycle; press Start.
- When the baking cycle ends, immediately remove the bread from the pan and place it on a rack.
- Let cool to room temperature before slicing.
Nutrition Facts : Calories 260.4, Fat 5.5, SaturatedFat 2.9, Cholesterol 11.4, Sodium 441.9, Carbohydrate 47.3, Fiber 3.6, Sugar 6.7, Protein 6.5
SOY BREAD MADE IN A BREAD MACHINE
Make and share this Soy Bread Made in a Bread Machine recipe from Food.com.
Provided by 148045
Categories Yeast Breads
Time 3h20m
Yield 1 loaf
Number Of Ingredients 12
Steps:
- Add sugar, water (90-100 degrees F), and yeast in bottom of bread machine pan.
- In large bowl, combine all dry ingredients and mix well. Set aside.
- Add oil to bread machine pan.
- Add all dry ingredients to bread machine pan.
- Set your bread machine to the basic bread cycle and bake.
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