COUNTRY SAUTEED FIDDLEHEADS
This is the traditional way of cooking fiddleheads in New Brunswick.
Provided by tonia.st
Categories Side Dish Vegetables
Time 35m
Yield 4
Number Of Ingredients 4
Steps:
- Rinse fiddleheads thoroughly; trim stems. Soak in cold salted water for 5 minutes; rinse again.
- Place fiddleheads in a large skillet; pour in enough water to cover and bring fiddleheads to a boil. Simmer for 10 minutes; drain.
- Melt butter in same skillet over medium low heat; stir in fiddleheads and toss to coat. Cook fiddleheads until tender, about 5 minutes. Stir vinegar into fiddleheads; season with salt and pepper.
Nutrition Facts : Calories 53 calories, Carbohydrate 6.4 g, Cholesterol 4 mg, Fat 2 g, Protein 5.3 g, SaturatedFat 1 g, Sodium 50.7 mg
SAUTE THOSE FIDDLEHEAD FERNS
Fiddlehead Fern is picked in the spring when they just pop out of the ground and are still curled looking like the head of a violin. They grow in the northeastern part of the USA and in eastern Canada. Being in Nevada I never expected to see these luscious delicacies again but you can see I was wrong. Trader Joe's had them and I grabbed a package very quickly. The recipe is one I just put together with what I had available. Didn't want to take the time to go to the store for anything else. You can buy sundried tomatoes packed in oil... yum.
Provided by CoolMonday
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash fiddleheads, cut off ends, remove any brown spots.
- Boil in salted water for 10 minutes.
- Saute onions in oil for 3 minutes.
- Add mushrooms, garlic and ferns.
- Saute for 5 minutes.
- Stir in Sundried tomatoes.
- Add salt and pepper to taste.
- Turn heat to low.
- Cover and cook for 5 minutes.
Nutrition Facts : Calories 73, Fat 6.9, SaturatedFat 0.9, Sodium 347.1, Carbohydrate 2.7, Fiber 0.6, Sugar 1.5, Protein 0.8
SAUTEED FIDDLEHEADS
I recently have discovered fiddlehead ferns. I could not find a recipe for them so, I made one up. These are so yummy that I can eat the whole dish in sitting! Great served with fish.
Provided by A Korean
Categories Side Dish Vegetables
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Cook fiddlehead ferns in the boiling water until barely tender, 7 to 10 minutes; drain.
- Heat olive oil in a large skillet over medium-high heat. Stir in the prepared fiddlehead ferns, garlic, and the salt and pepper. Cook and stir until ferns are tinged lightly brown and tender, about 5 minutes. Remove from heat and sprinkle with lemon juice.
Nutrition Facts : Calories 80.4 calories, Carbohydrate 3.4 g, Fat 7 g, Fiber 0.1 g, Protein 2.4 g, SaturatedFat 0.9 g, Sodium 147.4 mg, Sugar 0.1 g
SAUTEED FIDDLEHEAD FERNS (BASIC RECIPE)
Fiddleheads are popular in Canada. Found this recipe on www.foodbycountry.com and posted for ZWT4. Feel free to add garlic, onion, scallions, or shallots to this recipe.
Provided by januarybride
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Trim the fiddleheads so that the stem end is about 2 inches long. Rub the dry brown flakes off the fiddleheads, and rinse well.
- Fill a saucepan with cool water and plunge the fiddleheads into the water to rinse off any grit.
- Remove the fiddleheads from the pan, change the water, and repeat the soaking. Rinse the fiddleheads under running water to remove any remaining grit.
- Rinse and dry the saucepan. Measure oil and butter into it and heat until the butter is melted.
- Add the fiddleheads and sauté, stirring with a wooden spoon, for about 5 minutes. Fiddleheads will be bright green and crispy. Add salt and pepper to taste.
Nutrition Facts : Calories 27.6, Fat 3.1, SaturatedFat 1.1, Cholesterol 3.8, Sodium 10.3
More about "country sauteed fiddleheads recipes"
SAUTéED FIDDLEHEADS - NEW ENGLAND TODAY
From newengland.com
Estimated Reading Time 1 min
SAUTéED FIDDLEHEAD FERNS RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.1/5 (89)Total Time 30 minsCategory Side Dish, DinnerCalories 86 per serving
SAUTéED FIDDLEHEADS - WEST COAST WILD FOODS
From wcwf.ca
CHEESY SAUTéED FIDDLEHEADS - FOOD MEANDERINGS
From foodmeanderings.com
SAUTéED FIDDLEHEADS | MEATEATER COOK
From themeateater.com
12 FIDDLEHEAD RECIPES TO CELEBRATE SPRING - BACON IS …
From baconismagic.ca
HOW TO COOK FIDDLEHEADS | MAINELY EATING – A MAINE …
From mainelyeating.com
SAUTéED FIDDLEHEADS WITH GARLIC LEMON BUTTER - IT'S A …
From itsavegworldafterall.com
FIDDLEHEAD FERN SAUTE: EASY FIDDLEHEADS RECIPE - MOM …
From momfoodie.com
SIMPLE SAUTEED FIDDLEHEADS - THE DELICIOUS SPOON
From thedeliciousspoon.com
HOW TO COOK FIDDLEHEADS AND AVOID FOOD POISONING
From chatelaine.com
RECIPES SAUTéED FIDDLEHEADS [LACTOSE-FREE] | SOSCUISINE
From soscuisine.com
SAUTéED FIDDLEHEADS - QUICK AND EASY FIDDLEHEADS …
From melissatorio.com
SAUTEED FIDDLEHEADS WITH BACON AND CHEESE RECIPE
From newengland.com
FIDDLEHEADS SAUTéED WITH WILD GARLIC · TINY TRASH CAN
From tinytrashcan.com
SAUTEED FIDDLEHEADS, TOMATOES AND FRESH HERBS - BARRIE HILL FARMS
From barriehillfarms.com
8 FIDDLEHEAD RECIPES FOR SPRING | FOOD BLOGGERS OF CANADA
From foodbloggersofcanada.com
SAUTéED FIDDLEHEAD FERNS - EASY RECIPE - TASTYLICIOUS
From tastylicious.com
HOW TO COOK FIDDLEHEAD FERNS - EDIBLE COMMUNITIES
From ediblecommunities.com
SAUTéED FIDDLEHEAD FERNS - COOKING CHAT
From cookingchatfood.com
10 DELICIOUS FIDDLEHEAD RECIPES TO CELEBRATE THE FRESHNESS OF SPRING
From outdoorapothecary.com
8 GREAT WAYS TO COOK WITH FIDDLEHEADS THIS SPRING - TODAY.COM
From today.com
SAUTéED FIDDLEHEADS – WEST COAST WILD FOODS
From wcwfusa.com
FIDDLEHEADS RECIPE: HOW TO COOK THIS NUTRITIONAL POWERHOUSE
From stephaniedodier.com
SAUTEED FIDDLEHEADS - SPRING DELICACY - NOSHING WITH THE NOLANDS
From noshingwiththenolands.com
WHAT ARE FIDDLEHEADS & HOW TO COOK THEM - ORGANIC FACTS
From organicfacts.net
LEMONY FIDDLEHEADS SAUTéED IN VEGAN BUTTER ⋆ EARTH TO VEG
From earthtoveg.com
10 FERN-TASTIC WAYS TO EAT FIDDLEHEADS — SKAGIT VALLEY FOOD CO-OP
From skagitfoodcoop.com
OVEN-ROASTED FIDDLEHEAD FERNS - MARIA RICKERT HONG
From mariarickerthong.com
SAUTéED FIDDLEHEADS - ONTARIO OUT OF DOORS
From oodmag.com
FIDDLEHEAD FERNS - EASY SAUTEED - GROW WITH DOCTOR JO
From growwithdoctorjo.com
SAUTéED FIDDLEHEADS AND GARLIC LEMON BUTTER - OFF THE MUCK
From offthemuck.com
FIDDLEHEADS, GOURMET RECIPES FOR THE FIDDLEHEAD FERNS
From finedininglovers.com
ITALIAN-STYLE SAUTéED FIDDLEHEADS - THE GLOBE AND MAIL
From theglobeandmail.com
FOOD POISONING FROM FIDDLEHEADS IN US AND CANADA
From foodpoisoningbulletin.com
BASIC SAUTéED FIDDLEHEADS | RICARDO
From ricardocuisine.com
COUNTRY SAUTEED FIDDLEHEADS | RECIPE | FIDDLEHEAD RECIPES, CREAM …
From pinterest.ca
EVERYTHING YOU NEED TO KNOW ABOUT FIDDLEHEADS | RICARDO
From ricardocuisine.com
SAUTéED FIDDLEHEADS - THE GLOBE AND MAIL
From theglobeandmail.com
FIDDLEHEAD VARIETIES - CHOWTRAY
From chowtray.com
SAUTéED FIDDLEHEADS - TINY NEW YORK KITCHEN
From tinynewyorkkitchen.com
COUNTRY SAUTEED FIDDLEHEADS POPULAR RECIPES
From imagination-loves.blogspot.com
SAUTéD FIDDLEHEADS WITH GARLIC - 1000 STONE FARM
From 1000stonefarm.com
COUNTRY SAUTEED FIDDLEHEADS | RECIPE | SAUTE, RECIPES, QUICK EASY …
From pinterest.com
You'll also love