Couscous De Mouton Tout Simple Moroccan Mutton Couscous Recipes

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MOROCCAN SPICED LAMB CUTLETS WITH FRUITY COUSCOUS

Fresh and easy is the best description, the fruity couscous is like a treat with the lamb cutlets but with the cutlets the spices give you a mixture of flavours which are very exotic with an explosion in ur mouth which is neithor hot or spicy..ENJOY (:

Provided by the.fashion.babe

Categories     One Dish Meal

Time 20m

Yield 8 cutlets, 4 serving(s)

Number Of Ingredients 14



Moroccan Spiced Lamb Cutlets With Fruity Couscous image

Steps:

  • Preheat a char-grill or BBQ on a high heat.
  • In a bowl, combine garlic and spices. Rub spice mix on both sides of cutlets. Char-grill for 2-3 minutes on each side until cooked to your taste.
  • FRUITY COUSCOUS. Meanwhile, in a medium saucepan bring stockto the boil. Remove from heat. Add couscous. Cover and let stand for 5minutes. Fluff up witha fork. Stir through apricots, currants, almonds, craisons and parsley.
  • Serce cutlets with fruity couscousand a little tzatziki. Accompany with mixed salad leaves, if liked.

Nutrition Facts : Calories 396.1, Fat 5.3, SaturatedFat 0.7, Cholesterol 2.7, Sodium 140.6, Carbohydrate 75.4, Fiber 6.2, Sugar 18.5, Protein 13

1 garlic clove
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon ground coriander
' 1/2 teaspoon hot paprika
8 lamb cutlets, trimmed
1 1/2 cups chicken stock
1 1/2 cups couscous
1/3 cup finely chopped dried apricot
1/4 cup currants
1/4 cup slivered almonds, toasted
1/4 cup craisins
1/4 cup coarsly chopped fresh parsley
tzatziki, to serve

MOROCCAN LAMB WITH COUSCOUS

This recipe has been submitted for play in ZWT9 - Morocco. Recipe from cookbook: The Complete Illustrated Book of Herbs. Ras el hanout is a Mococcan mixture of 20 or more spices and herbs that usually includes cinnamon, cloves, lavender, orris root, cloves and turmeric. I have not tried this because it contains ingredients that I am allergic too, but it sounds wonderful. Posted here for you to try.

Provided by Baby Kato

Categories     Lamb/Sheep

Time 40m

Yield 6 serving(s)

Number Of Ingredients 14



Moroccan Lamb With Couscous image

Steps:

  • Toast almond slivers in dry frying pan over medium heat, tossing until golden. Transfer to a small bowl, cool before using.
  • Melt butter in large saucepan, saute garlic until softened. Add stock and saffron, bring to a boil.
  • Stir couscous through boiling stock, remove sauce pan from heat: cover and stand 5 minutes until all stock is absorbed. Using a fork, seperate the couscous grains.
  • Preheat grill to medium, rub sersoning and oil into lamb, grill 3 - 4 minutes per side, or until cooked to your liking. Remove from grill and set aside to rest, keep meat warm until needed.
  • Cook red peppers and zucchini on grill for 2 - 3 minutes per side.
  • Toss red peppers, zucchini, chickpeas and herbs through the warm couscous, top with sliced lamb and sprinkle with the almonds. Enjoy!

Nutrition Facts : Calories 880.2, Fat 47, SaturatedFat 19.4, Cholesterol 126.5, Sodium 483.6, Carbohydrate 71.2, Fiber 8.8, Sugar 5.6, Protein 41.6

1/3 cup slivered almonds
3 tablespoons butter
2 garlic cloves, finely chopped
2 cups chicken stock
1/8 teaspoon saffron thread
2 cups quick-cooking couscous
2 tablespoons ras el hanout spice mix
1 tablespoon olive oil
2 lbs lamb backstraps or 2 lbs lamb fillets
2 red peppers, cut into strips
3 zucchini, cut into long ribbons
14 ounces canned chick-peas, drained
4 tablespoons fresh mint leaves, roughly chopped
4 tablespoons fresh coriander leaves, roughly chopped

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