CRAB AND AVOCADO DUET
Steps:
- Pit and peel the avocado and cut it into 1/2-inch chunks. In a small bowl toss the avocado chunks gently with 1 tablespoon of the lemon juice and season with salt to taste. In a medium bowl, whisk together remaining lemon juice, 1 teaspoon Dijon mustard, pinch of white pepper, and 1/4 teaspoon salt. Add crabmeat and toss.
- Stand an empty 15-ounce can with both top and bottom removed on a serving plate. Scoop a quarter of the avocado into the can. Place 1/4 of the crabmeat on top and press down gently into the mold. Gently pull the can off the avocado and crab mixture. Garnish with a half teaspoon of chives. Repeat with the remaining 3 servings and serve.
- Excellent source of: Protein
- Good source of: Fiber, Vitamin C, Folate, Vitamin K, Potassium
Nutrition Facts : Calories 150, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 65 milligrams, Sodium 390 milligrams, Carbohydrate 5 grams, Fiber 3 grams, Protein 15 grams
CRAB AND COCONUT DIP WITH PLANTAIN CHIPS
Steps:
- Blend coconut milk, scallions, jalapeño, and 1/4 cup cilantro in a blender until smooth and pour into a bowl. Whisk in mayonnaise, juice, and remaining 1/4 cup cilantro until just combined. Stir in crab and salt to taste and serve spooned on plantain chips.
AVOCADO AND CRABMEAT DIP
As I noshed my way through Central Market in Dallas today, this was one of the dishes I sampled in the seafood aisle. Such a simple recipe with such an outstanding flavor!
Provided by SusieQusie
Categories Crab
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pick through crabmeat to get out all the shells.
- Lightly mix all ingredients not breaking up crabmeat pieces.
- Serve on mini-toasts or your favorite cracker.
Nutrition Facts : Calories 323.3, Fat 19.1, SaturatedFat 2.8, Cholesterol 86.1, Sodium 436.9, Carbohydrate 13, Fiber 8.3, Sugar 1.3, Protein 27.9
AVOCADO GOAT CHEESE DIP WITH WHOLE-WHEAT PITA CHIPS
Steps:
- Preheat oven to 350 degrees F.
- Spread pita triangles on a sheet tray. Bake in the oven until crisp and slightly toasted. Chips will need to be rotated twice while baking.
- In a bowl combine avocados, garlic, cumin and salt. Use an electric hand mixer to mix ingredients together. Add lime juice, cream cheese and goat cheese pulsing until smooth and blended well. Add a bit more salt, if necessary.
CRAB DIP WITH TORTILLA CHIPS
Make and share this Crab Dip With Tortilla Chips recipe from Food.com.
Provided by SwtKitn
Categories Crab
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat olive oil on low heat, add the chopped green bell peppers, red bell peppers, green onions. Saute on low heat, stirring occasionally.
- While vegetables are sauting finely chop the Crab meat. Place crab meat in a plastic container with a lid.
- Once the vegetables are translucent, remove from heat and let cool.
- Then add the cooled vegetables to the crab meat.
- Add the lemon juice and cilantro and salt. Mix well. Refrigerate for about an hour before serving.
- Serve with Tortilla Chips.
Nutrition Facts : Calories 98, Fat 2.8, SaturatedFat 0.4, Cholesterol 31.7, Sodium 634.9, Carbohydrate 3.6, Fiber 1.1, Sugar 1.7, Protein 14.4
AVOCADO CRAB DIP
Love avocado and is exploring new recipes?! Check out this avocado crab dip! Perfect dip replacement for guacamole! Easy to make and super tasty !
Provided by Organically B.
Categories Crab
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a large bowl, mash the avocado.
- mix in the crab meat and pinch of salt for taste.
- squeeze the lemon into the dip to prevent oxidation.
- Be sure to mix well!
Nutrition Facts : Calories 243.3, Fat 22.1, SaturatedFat 3.2, Sodium 10.7, Carbohydrate 13.5, Fiber 10.3, Sugar 1.2, Protein 3.1
CHILI CRAB DIP WITH SHRIMP CHIPS
Inspired by chili crab, an aromatic and spicy Singaporean seafood braise, this crab dip gets sweetness from tomato paste and flavor from shallots and ginger.
Provided by Joe Sevier
Time 30m
Yield Makes about 2½ cups
Number Of Ingredients 16
Steps:
- Pulse or blend shallots, lemongrass, ginger, chile, garlic, tomato paste, sugar, 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt, and ½ cup water in a food processor or blender until a coarse purée forms.
- Heat oil in a medium skillet over medium-high. Scrape purée into pan and cook, stirring often, until mixture darkens and thickens to the consistency of tomato paste, 12-15 minutes. If it begins to stick and brown, stir in a little water (about 1 Tbsp.), scraping up any browned bits with a wooden spoon. (You should have about ⅔ cup.)
- Transfer mixture to a small bowl and vigorously mix in cream cheese and mayonnaise. Stir in crabmeat, half of the scallions, and half of the cilantro. Taste dip and season with more salt if needed.
- Transfer dip to a serving bowl. Top with remaining scallions and cilantro, then with fried shallots (if using). Serve with shrimp chips.
AVOCADO CRAB DIP
Make and share this Avocado Crab Dip recipe from Food.com.
Provided by Pinay0618
Categories Crab
Time 10m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In a blender or food processor, combine avocado, lemon juice, onion, and Worcestershire. Pulse until combined. (Leave some texture to the avocados.).
- Add cream cheese, sour cream, and salt. Pulse a couple of times. Stir in crab meat.
- Chill dip until needed. Keep in mind that the avocado will discolor within a few hours, so make no more than a couple of hours before serving!
Nutrition Facts : Calories 156.3, Fat 12.5, SaturatedFat 5, Cholesterol 37.2, Sodium 396.4, Carbohydrate 4, Fiber 2.3, Sugar 1.1, Protein 8
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