Crab And Heirloom Tomato Salad Recipes

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FRESH TOMATO AND CRAB SALAD

As stated on the Whole Foods website, "Serve this salad by itself, on a bed of greens or roll it up in wraps for an easy and refreshing summer meal. Heirloom tomatoes come in a rainbow of colors. In the summer, green, striped, yellow, orange and purple tomatoes can be purchased at the market. If available, choose three different colors to make this a gorgeous summer harvest salad. The dill sour cream in this recipe also pairs well with fresh vegetables." This recipe is low calorie, low fat and gluten-free. NOTE: After making this fabulous salad, I recommend a light sprinkle of Old Bay Seasoning atop the salad right before serving. . .makes it pretty and tastes great too!

Provided by januarybride

Categories     Crab

Time 15m

Yield 6 salads, 6 serving(s)

Number Of Ingredients 10



Fresh Tomato and Crab Salad image

Steps:

  • Stir together sour cream, dill, mustard, salt and pepper in a small bowl.
  • Put tomatoes, crab, chives, lemon juice, zest, salt and pepper into a large bowl and toss gently to combine.
  • Spoon tomato and crab salad onto plates and serve with dollops of the dill sour cream on the side for dipping.

Nutrition Facts : Calories 143.3, Fat 4.6, SaturatedFat 2.4, Cholesterol 43.5, Sodium 681.8, Carbohydrate 9.9, Fiber 2.5, Sugar 5.4, Protein 16.6

2 1/2 lbs ripe heirloom tomatoes, cored and chopped
1 lb cooked crabmeat
1/4 cup chopped fresh chives
1/4 cup lemon juice
1 teaspoon lemon zest
salt
white pepper
3/4 cup low-fat sour cream
2 tablespoons chopped fresh dill
1 tablespoon Dijon mustard

TOMATO-CRABMEAT SALAD

Mix up your salad routine with a tasty Tomato-Crabmeat Salad that can be ready in just 20 minutes! This crabmeat salad is perfect for any special occasion.

Provided by My Food and Family

Categories     Recipes

Time 20m

Yield 4 servings

Number Of Ingredients 6



Tomato-Crabmeat Salad image

Steps:

  • Mix crabmeat, celery, dressing, salt and pepper.
  • Cut each tomato into 6 wedges, almost to stem end.
  • Fill with crabmeat mixture. Serve on lettuce-covered plates.

Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 35 mg, Sodium 360 mg, Carbohydrate 9 g, Fiber 3 g, Sugar 6 g, Protein 10 g

1 can (6 oz.) crabmeat, drained, flaked
1 cup chopped celery
1/4 cup MIRACLE WHIP Dressing
1/8 tsp. each salt and pepper
4 medium tomatoes
12 lettuce leaves

CRAB AND HEIRLOOM TOMATO SALAD

I love to grow tomatoes....there is nothing like that perfect first bite of a home grown tomato! This salad includes another favorite, fresh crabmeat. You can usually find the mini bell peppers in a bag in the produce section.

Provided by Lynette !

Categories     Other Salads

Time 20m

Number Of Ingredients 13



Crab and Heirloom Tomato Salad image

Steps:

  • 1. Combine the first 5 ingredients in a large bowl.
  • 2. Combine mayonnaise, rind, and juice in a small bowl, stirring with a whisk. Add the mayonnaise mixture to the crab mixture; toss gently to coat.
  • 3. Arrange the tomatoes on a serving platter. Drizzle with oil. Sprinkle the tomatoes with salt and pepper. Mound the crab mixture over the tomatoes. Sprinkle with basil leaves. Enjoy!

1/3 c fresh cilantro leaves
4 mini sweet bell peppers, thinly diagonally sliced
1 large shallot, thinly sliced
1 jalapeno pepper, thinly diagonally sliced
12 oz jumbo lump crabmeat, shell pieces removed
2 1/2 Tbsp mayonnaise
1 tsp lime zest
1 Tbsp fresh lime juice
2 lb heirloom tomatoes, sliced
1 1/2 Tbsp extra-virgin olive oil
1/4 tsp kosher salt
1/4 tsp black pepper, freshly ground
1/4 c small fresh basil leaves

CRAB WITH ASPARAGUS AND HEIRLOOM TOMATOES

Provided by Michael Taus

Categories     Citrus     Fish     Herb     Onion     Pepper     Vegetable     Broil     Yogurt     Summer     Healthy     Self

Yield Makes 4 servings

Number Of Ingredients 15



Crab with Asparagus and Heirloom Tomatoes image

Steps:

  • Turn on broiler. Whisk together oil and vinegar in a bowl. Season with salt and pepper; set aside. Place asparagus on a baking sheet with sides and spray with cooking spray; roll each spear until fully coated in oil. Broil asparagus 8 to 10 minutes or until spears begin to brown. Remove from baking sheet and set aside to cool. Meanwhile, combine shallots and tomatoes in a bowl. Season with salt and pepper; set aside. In a separate bowl, combine crabmeat, cucumbers and chives. Season with salt and pepper; set aside. Place bell peppers in a separate bowl; drizzle with 2 teaspoons reserved vinaigrette; set aside. In a separate bowl, combine yogurt, lime juice and cilantro. Season with salt and pepper; set aside. Chop asparagus into 1-inch pieces. Place tomato mixture on the bottom of each of 4 plates. Top with a layer of the crab; add a layer of peppers (save some for garnish), then asparagus. Top each with 1 1/2 teaspoons yogurt dressing. Sprinkle with peppers. Spoon remaining vinaigrette over salad.

3 tablespoon extra-virgin olive oil
2 tablespoon aged balsamic vinegar
Sea salt
Coarsely ground black pepper
12 spears asparagus, ends trimmed 2 inches
Vegetable oil cooking spray
2 shallots, minced
8 heirloom tomatoes, seeded and diced
2 cups crabmeat, chopped
2 cucumbers, seeded and diced
2 tablespoon finely chopped chives
2 cups diced red, yellow or purple bell peppers
2 tablespoon nonfat plain yogurt
Juice of half a lime
2 tablespoon minced fresh cilantro

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