Cranberry Walnut Chickpea Salad Sandwich Recipes
CHICKPEA SALAD SANDWICHES!
A fast preparation for lunches to bring to work, or summer picnics and pot-lucks! Variation: For a fun and fruity twist, add a thin layer of gelatin-free cranberry sauce, orange marmalade, or stem ginger spread.
Provided by LittleSpoon
Categories Lunch/Snacks
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combined Chickpeas, Nayonaise, Mustard, Celery, Pickles and Onions in a medium-sized mixing bowl and mix with a carefully with a spatula.
- Using a potato masher, mash mixture to desired consistency.
- Spread a thin layer on to one slice of bread, add as much spinach as desired, spread more chickpea salad to the other slice of bread and add salt and pepper to taste.
Nutrition Facts : Calories 291.5, Fat 3.3, SaturatedFat 0.5, Sodium 1193.6, Carbohydrate 55.4, Fiber 7.8, Sugar 3.9, Protein 10.8
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