Creamy Tofu Caesar Salad Dressing Recipes

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TOFU CAESAR DRESSING

A tasty, vegetarian alternative to traditional Caesar! This dressing is also yummy on pasta, baked potatoes or a great dip!

Provided by VERONIKA S

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Caesar Dressing Recipes

Time 10m

Yield 16

Number Of Ingredients 8



Tofu Caesar Dressing image

Steps:

  • In a blender or food processor combine tofu, lemon zest and juice, garlic, water, Worcestershire sauce, Parmesan cheese, salt and pepper. Puree until smooth. If the consistency is too thick, add more water.

Nutrition Facts : Calories 16.7 calories, Carbohydrate 1.6 g, Cholesterol 0.8 mg, Fat 0.8 g, Fiber 0.4 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 29.3 mg, Sugar 0.3 g

1 (10 ounce) package silken tofu, drained
2 teaspoons grated lemon zest
1 lemon, juiced
4 cloves garlic, chopped
1 cup water
2 teaspoons vegetarian Worcestershire sauce
3 tablespoons grated Parmesan cheese
salt and pepper to taste

CHICKEN CAESAR SALAD

A classic chicken salad recipe, featuring crunchy croutons and a creamy, garlic dressing. Ideal for lunch with friends

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Side dish, Supper

Time 25m

Number Of Ingredients 9



Chicken Caesar salad image

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Tear 1 medium ciabatta into big, ragged croutons or, if you prefer, cut with a bread knife. Spread over a large baking sheet or tray and sprinkle over 2 tbsp olive oil.
  • Rub the oil into the bread and season with a little salt if you like (sea salt crystals are best for this). Bake for 8-10 mins, turning the croutons a few times during cooking so they brown evenly.
  • Rub 2 skinless, boneless chicken breasts with 1 tbsp olive oil, season. Place pan over a medium heat for 1 min, until hot, but not smoking. Lay the chicken on the pan (it will sizzle if it's hot enough) and leave for 4 mins.
  • Turn the chicken, then cook for 4 mins more. Check if it's cooked by poking the tip of a sharp knife into the thickest part; there should be no sign of pink and juices will run clear.
  • Bash 1 garlic clove with the flat of a knife and peel off the skin. Crush with a garlic crusher. Mash 2 anchovies with a fork against the side of a small bowl.
  • Grate a handful of parmesan cheese and mix with the garlic, anchovies, 5 tbsp mayonnaise and 1 tbsp white wine vinegar. Season to taste. It should be the consistency of yogurt - if yours is thicker, stir in a few tsps water to thin it.
  • Shave the cheese with a peeler. Tear 1 large cos or romaine lettuce into large pieces and put in a large bowl. Pull chicken into bite-size strips and scatter half over the leaves, along with half the croutons.
  • Add most of the dressing and toss with your fingers. Scatter the rest of the chicken and croutons, then drizzle with the remaining dressing. Sprinkle the parmesan on top and serve straight away.

1 medium ciabatta loaf (or 4 thick slices crusty white bread)
3 tbsp olive oil
2 skinless, boneless chicken breasts
1 large cos or romaine lettuce, leaves separated
1 garlic clove
2 anchovies from a tin
medium block parmesan or Grano Padano cheese for grating and shaving (you won't use it all)
5 tbsp mayonnaise
1 tbsp white wine vinegar

CREAMY TOFU CAESAR SALAD DRESSING

Make and share this Creamy Tofu Caesar Salad Dressing recipe from Food.com.

Provided by Leona L.

Categories     Salad Dressings

Time 10m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 8



Creamy Tofu Caesar Salad Dressing image

Steps:

  • Blend all ingrediants, till smooth and creamy.
  • Store in the refridgerator, no more than a week.

Nutrition Facts : Calories 72.4, Fat 6.7, SaturatedFat 1.1, Cholesterol 2.8, Sodium 110.1, Carbohydrate 1.1, Fiber 0.1, Sugar 0.3, Protein 2.5

150 g soft tofu
3 cloves garlic, minced
10 ml Dijon mustard
10 ml anchovy paste
30 ml lemon juice
50 ml olive oil
30 ml parmesan cheese
salt and pepper

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