Creamy Veggie Pasta Recipes

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CREAMY VEGETARIAN PASTA SAUCE

This is a great pasta sauce with tons of vegetables and sour cream. You can serve it with any type of pasta you like.

Provided by Anonymous

Categories     Fruits and Vegetables     Vegetables     Squash

Time 30m

Yield 4

Number Of Ingredients 13



Creamy Vegetarian Pasta Sauce image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
  • Heat olive oil in a large skillet over medium heat. Add zucchini, bell pepper, mushrooms, spinach, and tomatoes. Cook and stir until vegetables have softened, 3 to 4 minutes. Add broth, sour cream, and tomato paste and stir to combine. Season with salt and pepper. Bring to a boil and remove from heat. Drain penne and mix into the sauce. Stir in parsley and basil.

Nutrition Facts : Calories 542.9 calories, Carbohydrate 77.1 g, Cholesterol 21.9 mg, Fat 20.2 g, Fiber 7.2 g, Protein 17.5 g, SaturatedFat 7.9 g, Sodium 487.9 mg, Sugar 10 g

1 (12 ounce) package penne pasta
2 tablespoons olive oil
1 zucchini, sliced
1 red bell pepper, sliced
1 cup sliced fresh mushrooms
6 ounces frozen chopped spinach, thawed and drained
2 tomatoes, chopped
3 cups vegetable broth
7 ounces sour cream
1 tablespoon tomato paste
salt and freshly ground black pepper to taste
2 tablespoons finely chopped fresh parsley
2 tablespoons finely chopped fresh basil

CREAMY VEGGIE PASTA

Enjoy a simple dinnertime recipe with our Creamy Veggie Pasta. This creamy veggie pasta recipe is easy enough for weeknights and busy weekends!

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 5



Creamy Veggie Pasta image

Steps:

  • Mix cream cheese spread, milk and garlic powder in large skillet sprayed with cooking spray until blended.
  • Add vegetables; stir. Cook on medium heat 6 to 8 min. or until heated through, stirring frequently.
  • Stir in pasta; cook 2 min. or until heated through, stirring frequently.

Nutrition Facts : Calories 330, Fat 14 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 40 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 9 g

1 tub (8 oz.) PHILADELPHIA Cream Cheese Spread
2 Tbsp. milk
1-1/2 tsp. garlic powder
1 pkg. (16 oz.) frozen mixed vegetables (carrots, corn, green beans, peas)
2 cups cooked tri-colored rotini pasta

CREAMY VEGETABLE PASTA

Invigorate your senses with Creamy Vegetable Pasta. Creamy Vegetable Pasta includes zucchini, a cream cheese and thyme sauce and a dusting of Parmesan.

Provided by My Food and Family

Categories     Recipes

Time 20m

Yield 6 servings, 1 cup each

Number Of Ingredients 10



Creamy Vegetable Pasta image

Steps:

  • Cook spaghetti as directed on package, omitting salt.
  • Meanwhile, heat oil in large skillet on medium heat. Add onions, garlic and thyme; cook 3 to 5 min. or until softened. Add water and zucchini; cook 5 to 7 min. or until zucchini is tender. Add cream cheese and broth; stir 1 min. or until cream cheese is melted.
  • Drain spaghetti. Add to vegetable mixture; toss to coat. Serve topped with Parmesan.

Nutrition Facts : Calories 210, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 7 g

1/2 pkg. (8 oz.) spaghetti, uncooked
1 Tbsp. olive oil
1 small onion, chopped
4 cloves garlic, minced
1 tsp. finely chopped fresh thyme
1/2 cup water
2 small zucchini, halved lengthwise, cut into 1/4-inch-thick slices
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed
1/2 cup fat-free reduced-sodium chicken broth
1/4 cup KRAFT Grated Parmesan Cheese

ONE-POT CREAMY TOMATO PASTA

Here's a vegan creamy tomato pasta recipe with tons of fresh sauteed vegetables. The spicy tomato sauce with sweet sun-dried tomatoes is the highlight of this dish. It's the perfect meal for when you just don't feel like cooking. -Michelle Miller, Sunkissed Kitchen

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 18



One-Pot Creamy Tomato Pasta image

Steps:

  • In a blender, puree drained cashews and next 7 ingredients until smooth; mix in crushed red pepper flakes if desired. Set aside., In a Dutch oven or large skillet, heat oil over medium heat. Add onion; cook and stir until browned, 4-5 minutes. Stir in garlic; cook 1 minute longer. Add asparagus, Broccolini and carrots; cook until tender, 10-12 minutes. Remove from pan; set aside. , In same pan, add tomato mixture and cook for 2 minutes. Add water, sun-dried tomatoes and pasta. Bring to a boil; reduce heat and simmer until pasta is al dente, 10-12 minutes, adding additional water as necessary, stirring occasionally. Stir in cooked vegetables and toss to coat. Serve immediately.

Nutrition Facts : Calories 500 calories, Fat 21g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 712mg sodium, Carbohydrate 72g carbohydrate (13g sugars, Fiber 10g fiber), Protein 10g protein.

1/3 cup unsalted cashews, soaked overnight
1 can (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons tomato paste
1-1/2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon sea salt
1/2 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes, optional
1/4 cup olive oil
1 medium red onion, thinly sliced
2 garlic cloves, minced
1/2 pound fresh asparagus, trimmed and cut into 2 inch pieces
1/2 pound Broccolini or broccoli spears, cut into 3 inch pieces
1 cup sliced fresh carrots
2-1/2 to 3 cups water
1/2 cup julienned soft sun-dried tomatoes (not packed in oil)
8 ounces uncooked gluten-free spiral pasta

CREAMY VEGETABLE PASTA

Make and share this Creamy Vegetable Pasta recipe from Food.com.

Provided by plannermom

Categories     Low Cholesterol

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10



Creamy Vegetable Pasta image

Steps:

  • COOK and stir vegetables in hot oil in large skillet on medium heat until crisp-tender.
  • ADD cream cheese spread, milk, Parmesan cheese and seasonings; mix well. Reduce heat to low; cook until cream cheese is melted, stirring frequently.
  • DRAIN hot spaghetti; place in large bowl. Add sauce; toss to coat.

Nutrition Facts : Calories 305.6, Fat 8.7, SaturatedFat 3.4, Cholesterol 14, Sodium 267.9, Carbohydrate 45.1, Fiber 3.2, Sugar 5.4, Protein 12.2

1 large red pepper, cut into strips
1 medium zucchini, sliced
1 cup sliced fresh mushrooms
1 tablespoon olive oil
1/2 cup light cream cheese spread
1/2 cup nonfat milk
2 tablespoons grated parmesan cheese
1/2 teaspoon dried oregano leaves
1/4 teaspoon salt
7 ounces spaghetti, cooked, drained

EASY CREAMY PASTA WITH VEGGIES

This makes a terrific side dish for chicken or pork chops, or a complete vegetarian meal. You can also add cubes of leftover ham, turkey or chicken to make a yummy one-dish meal.

Provided by Lennie

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Easy Creamy Pasta with Veggies image

Steps:

  • Note: 1 1/2 cups of both fresh broccoli florets and fresh cauliflower florets, as well as 1 cup of sliced fresh carrots, can be substituted for the frozen veggies.
  • Bring a large saucepan of salted water to boil and cook pasta according to package directions; add frozen veggies in with pasta during last five minutes of cooking.
  • Drain pasta and veggies in colander.
  • In the same pan, over low heat, whisk together soup, milk, parmesan, and mustard; add cream cheese and whisk frequently while cream cheese melts.
  • Once mixture is smooth, add veggies and pasta into sauce.
  • Heat until mixture is combined and warmed through, stirring frequently.
  • Taste; add salt and pepper if desired; serve.

Nutrition Facts : Calories 150.6, Fat 11.6, SaturatedFat 6, Cholesterol 27.2, Sodium 554.2, Carbohydrate 5.8, Fiber 0.1, Sugar 0.9, Protein 6.2

2 1/2 cups dry fusilli or 2 1/2 cups rotini pasta
1 (16 ounce) bag california-blend frozen vegetables (mixed broccoli, cauliflower and carrots)
1 (10 3/4 ounce) can cream of mushroom soup (or your favourite creamed soup)
3/4 cup milk
1/2 cup freshly grated parmesan cheese
1 1/2 tablespoons mustard (preferably dijon)
1 (3 ounce) package cream cheese, softened
salt and black pepper

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