Crema De Palmitos Hearts Of Palm Soup Recipes

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CREME DE PALMITO CREAM OF HEARTS OF PALM

Provided by Food Network

Yield 6 servings

Number Of Ingredients 7



Creme de Palmito Cream of Hearts of Palm image

Steps:

  • Cut the hearts of palm into 3/4inch rounds and quickly saute in butter. Add reserved liquid and chicken stock. Cook over medium heat stirring for 2 to 3 minutes. Transfer to a blender and puree. Strain through a sieve and return to a sauce pan. Temper 1 egg yolk with some of the hot liquid and whisk into the puree. Season with salt and pepper. Ladle into warm soup bowls. Combine the parsley and yogurt and place a dollop on top of the soup as a garnish.

16 ounce can hearts of palm, drained with all of the liquid reserved
2 cups chicken stock, homemade or best quality canned
1 large egg yolk, lightly beaten
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons finely chopped parsley, for garnish
3/4 cup plain yogurt, for garnish

CREMA DE PALMITOS - HEARTS OF PALM SOUP

Recipe adapted from Zarela's Veracruz by Zarela Martinez with Anne Mendelson as published in the Houston Chronicle. The soup can be prepared and refrigerated overnight; heat before serving.

Provided by Molly53

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5



Crema De Palmitos - Hearts of Palm Soup image

Steps:

  • Mince onions and garlic to equal about a cup.
  • Heat oil in a stockpot over medium-high heat.
  • Add onions/garlic and cook briefly until wilted.
  • Reduce heat to medium, add hearts of palm and cook about 8 minutes to mellow the flavors.
  • Mince scallion greens and set aside.
  • Let garlic/hearts of palm mixture cool slightly and whirl in blender, adding a little chicken stock if necessary.
  • Return to pan, stir in the rest of the stock, and bring to a boil.
  • Serve garnished with the scallion greens.

Nutrition Facts : Calories 150.3, Fat 6.9, SaturatedFat 1.2, Cholesterol 3.6, Sodium 749.9, Carbohydrate 17.3, Fiber 5.5, Sugar 4, Protein 8.1

3 bunches scallions, trimmed with white and green parts separated (18-20 large scallions)
2 garlic cloves, peeled and minced
2 tablespoons olive oil
2 (14 ounce) containers hearts of palm, drained and coarsely chopped
3 cups chicken stock or 3 cups chicken broth, preferably homemade

CREAM OF HEARTS OF PALM SOUP

Make and share this Cream of Hearts of Palm Soup recipe from Food.com.

Provided by WiGal

Categories     Brazilian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Cream of Hearts of Palm Soup image

Steps:

  • Drain and rinse the palm hearts then place in a food processor and puree.
  • Melt butter in a saute pan.
  • Add flour and cook over low heat stirring constantly into a blonde roux.
  • Slowly add warm chicken stock stirring with a wire whip so it is lump free.
  • Blend in the palm hearts.
  • Add the milk and cream just before serving.
  • Bring to serving temperature but do not allow to boil.
  • Add a little pepper to accent the taste.

Nutrition Facts : Calories 445.6, Fat 37.9, SaturatedFat 22.9, Cholesterol 124.2, Sodium 728.8, Carbohydrate 19.3, Fiber 2.6, Sugar 2, Protein 9.7

1 (14 ounce) can hearts of palm
4 tablespoons butter
4 tablespoons flour
2 cups chicken stock
1 cup milk
1 cup heavy cream
white pepper

CREAM OF HEART OF PALM SOUP (SOPA DE PALMITO)

Number Of Ingredients 9



Cream of Heart of Palm Soup (Sopa de palmito) image

Steps:

  • Melt butter and add the grated onion and brown. Add the milk and broth. Heat and add the egg yolks. If necessary, thicken with a little cornstarch mixed in a little water. Add the chopped cilantro, chopped palmitos, and nutmeg. Serve hot. VARIATIONS: Cream of mushroom soup can be made by substituting palmitos for mushrooms. Cream of asparagus soup can be made by substituting steamed asparagus cut into very small slices.

Nutrition Facts : Nutritional Facts Serves

1 tablespoon butter
1 grated yellow onion
2 cups milk
1 cup beef broth or chicken broth
cornstarch (optional)
2 egg yolk
2 tablespoons chopped cilantro
1 (14-ounce) can heart of palm or palmitos, chopped
1/4 teaspoon nutmeg

PALMITOS AGUACHILE VERDE (CHILE-LIME HEARTS OF PALM)

If you love acid and heat, this is the dish for you. Aguachile, which is a Sinaloa-style ceviche, is made here with serrano chiles and an abundance of lime juice. That combination works perfectly with delicate palmitos, hearts of palm, that have a just-right balance in texture between creaminess and firmness. Pick up the nori sheets in the snack aisle to add just a bit of saltiness that replicates the briny ocean flavors of seafood-based aguachiles. Serve in a bowl with a generous side of tostadas or tortilla chips - and don't forget the micheladas. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Jocelyn Ramirez

Categories     vegetables, appetizer, main course

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 11



Palmitos Aguachile Verde (Chile-Lime Hearts of Palm) image

Steps:

  • Combine the hearts of palm, red onion, cucumber and avocado in a large bowl and gently toss together.
  • Combine the serrano chiles, cilantro, lime juice, olive oil, nori sheets (if using), and a pinch of salt in a blender and blend until completely smooth. You should have about 1 1/2 cups of liquid. Pour into the hearts of palm mixture and gently fold until all the ingredients are evenly coated. Marinate in the refrigerator until the onion and cucumber slightly soften, about 15 minutes. This dish is traditionally served right away, but can be covered and refrigerated for a day to allow the flavors to meld together. Serve with tortilla chips or tostadas.

1 (28-ounce) can whole hearts of palm, drained and cut into 1/4-inch coins
1/2 medium red onion, thinly sliced lengthwise
1 Persian or 1/2 English cucumber, halved lengthwise and thinly sliced
1 medium ripe Hass avocado, pitted, peeled and thinly sliced crosswise
4 small serrano chiles, stemmed and seeded if you'd like, coarsely chopped
1/2 cup cilantro leaves, coarsely chopped
1 cup fresh lime juice (from about 12 limes)
1/4 cup extra-virgin olive oil
5 snack-size nori sheets (optional)
Coarse sea salt, to taste
Tortilla chips or tostadas, for serving

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