Cretangreenbeans Recipes

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CRETAN GREEN BEANS

Make and share this Cretan Green Beans recipe from Food.com.

Provided by Outta Here

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11



Cretan Green Beans image

Steps:

  • Heat oil in heavy saucepan. Add onions and garlic. Cook, stirring, until golden.
  • Add all remaining ingredients, including reserved tomato juice. Add water if needed, to just cover beans.
  • Cover pan and simmer for 30 minutes.
  • Serve beans with juices.

Nutrition Facts : Calories 146.5, Fat 10.5, SaturatedFat 1.5, Sodium 333.7, Carbohydrate 12.8, Fiber 4.3, Sugar 6.2, Protein 3

3 tablespoons olive oil
1/2 cup onion, chopped
1 garlic clove, minced
1 lb fresh green beans, tips snapped off
1 cup diced tomato, canned (drain and reserve 1/2 cup liquid)
1 tablespoon tomato paste
1/4 teaspoon ground black pepper
1/2 teaspoon salt
1/2 teaspoon dried oregano
2 tablespoons fresh parsley, chopped
water, as needed

CRETONS

This is a pork spread that used to be very popular amongst French Canadian working in the woods. This is best appreciated spread on toasts or plain multigrain bread.

Provided by Nans

Categories     Meat and Poultry Recipes     Pork     Ground Pork Recipes

Time 1h20m

Yield 12

Number Of Ingredients 8



Cretons image

Steps:

  • Place the ground pork, milk, onion and garlic into a large saucepan. Season with salt, pepper, cloves and allspice. Cook over medium heat for about 1 hour, then stir in the bread crumbs. Cook for 10 more minutes. Adjust seasonings to taste. Transfer to a small container and keep refrigerated.

Nutrition Facts : Calories 100.7 calories, Carbohydrate 3.5 g, Cholesterol 26.2 mg, Fat 6 g, Fiber 0.3 g, Protein 7.8 g, SaturatedFat 2.3 g, Sodium 44.5 mg, Sugar 1.5 g

1 pound ground pork
1 cup milk
1 onion, chopped
chopped garlic
salt and pepper, to taste
1 pinch ground cloves
1 pinch ground allspice
¼ cup dry bread crumbs

CRACK GREEN BEANS

Make and share this Crack Green Beans recipe from Food.com.

Provided by Gagoo

Categories     Vegetable

Time 50m

Yield 12 serving(s)

Number Of Ingredients 6



Crack Green Beans image

Steps:

  • Preheat oven to 350°.
  • Drain green beans and place in a 9" x 13" pan.
  • Cook bacon to crispness and then add to the drained green beans, stir well.
  • Mix the remaining ingredients (the crack sauce) and pour over the beans.
  • Bake 40 minutes at 350°F.
  • Toss and serve.

5 (12 ounce) cans green beans, drained
12 slices bacon
2/3 cup brown sugar
1/4 cup butter, melted
7 teaspoons soy sauce
1 1/2 teaspoons garlic powder

CHINESE RESTAURANT-STYLE GREEN BEANS

Delicious and spicy green beans, just like your favorite Chinese restaurant. Be careful with the sesame oil, or it can overpower your beans. Prep time includes steaming the beans.

Provided by BoxOWine

Categories     Vegetable

Time 17m

Yield 6 serving(s)

Number Of Ingredients 10



Chinese Restaurant-Style Green Beans image

Steps:

  • Wash beans, trim ends and remove strings.
  • Arrange beans in a vegetable steamer (or a colander that will sit nicely in saucepan), and place over boiling water.
  • Cover and steam 5 minutes.
  • Drain and plunge into cold water, drain again.
  • Coat a large nonstick skillet (or wok) with cooking spray or peanut oil and heat until hot.
  • Add gingerroot and garlic and saute 30 secs.
  • Add beans, saute 5 minutes.
  • Combine 2 tablespoons water and remaining 5 ingredients.
  • Stir well.
  • Add to beans, cook 30 seconds or until thoroughly heated, stirring constantly.

Nutrition Facts : Calories 32.8, Fat 0.6, SaturatedFat 0.1, Sodium 172.6, Carbohydrate 6.5, Fiber 2.1, Sugar 2.9, Protein 1.7

1 lb fresh green beans
vegetable oil cooking spray or 2 tablespoons peanut oil
1 teaspoon gingerroot, peeled, minced
1 garlic clove, minced
2 tablespoons water
1 tablespoon soy sauce
1 teaspoon cornstarch
1/2 teaspoon brown sugar
1/2 teaspoon sesame oil
1/4 teaspoon crushed red pepper flakes

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