Crunchy Baked Cauliflower Lvl 1 Somersize Recipes

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CRUNCHY BAKED CAULIFLOWER LVL 1 SOMERSIZE

Make and share this Crunchy Baked Cauliflower Lvl 1 Somersize recipe from Food.com.

Provided by Julia AdriEnne

Categories     Cauliflower

Time 45m

Yield 4 , 4 serving(s)

Number Of Ingredients 4



Crunchy Baked Cauliflower Lvl 1 Somersize image

Steps:

  • Preheat oven to 400 degrees.
  • Toss cauliflower with olive oil, garlic, and seasonings.
  • Line Baking sheet with tin foil and spread cauliflower out.
  • Bake at 400 for 40 minutes, stirring halfway through.

Nutrition Facts : Calories 144.2, Fat 10.3, SaturatedFat 1.5, Sodium 63.5, Carbohydrate 11.6, Fiber 5.3, Sugar 5.1, Protein 4.2

1 large head cauliflower
3 tablespoons olive oil
2 minced fresh garlic cloves
1 teaspoon italian seasoning

CHILI LVL 1 SOMERSIZE

Make and share this Chili Lvl 1 Somersize recipe from Food.com.

Provided by Julia AdriEnne

Categories     Meat

Time 3h5m

Yield 9 serving(s)

Number Of Ingredients 15



Chili Lvl 1 Somersize image

Steps:

  • Saute ground beef, onion and garlic in the olive oil until cooked.
  • Add all remaining ingredients to big pot and add beef and onions. Simmer 2-3 hours.
  • Freezes well.

Nutrition Facts : Calories 373.4, Fat 18.3, SaturatedFat 6.5, Cholesterol 98.7, Sodium 1926.6, Carbohydrate 19, Fiber 3.9, Sugar 8.3, Protein 35

3 lbs lean ground beef
1 large onion
4 garlic cloves, chopped fine
1 tablespoon olive oil
8 ounces green chilies
3 (15 ounce) cans tomato sauce
1 (15 ounce) can rotel
1 (15 ounce) can diced fire-roasted tomatoes
1 (14 ounce) can beef broth
3 tablespoons chili powder
2 teaspoons salt
2 tablespoons cumin
3 teaspoons oregano
1 teaspoon pepper
1/2 teaspoon cayenne

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