Crustless Spinach Cheese Quiche Recipes

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CRUSTLESS SPINACH QUICHE

This simple-to-make quiche is great for a simple dinner or lunch with green salad. Recipe was adapted from Bon Appetit (January 1981).

Provided by ellie_

Categories     One Dish Meal

Time 55m

Yield 1 9inch quiche, 6-8 serving(s)

Number Of Ingredients 6



Crustless Spinach Quiche image

Steps:

  • Preheat oven to 350-degrees F.
  • Spray 9-inch pie plate with Pam. (I use a corning ware quiche dish).
  • Heat oil in skillet over med. high heat. Add onion and saute until browned (5 min).
  • Add spinach; cook until excess moisture evaporates. Let cool.
  • Beat eggs in bowl. Add cheese.
  • Stir egg-cheese mixture into onion-spinach mixture. Season to taste with salt and pepper, if desired.
  • Turn into pie pan, spreading top evenly.
  • Bake until top is browned and tester (I use a toothpick) comes out clean, 40-45 minutes.

Nutrition Facts : Calories 311.1, Fat 23.6, SaturatedFat 12.5, Cholesterol 209.5, Sodium 455.1, Carbohydrate 4.8, Fiber 1.8, Sugar 1.9, Protein 20.6

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen spinach, thawed
5 eggs
3/4 lb muenster cheese, grated
salt and pepper

CRUSTLESS SPINACH CHEESE QUICHE

This is my take on Paula Deen's recipe. It is more like a casserole without the crust but just as rich and yummy. Her recipe calls for cottage cheese which I do not like so I used creamed spinach instead of chopped, some milk and extra parmesan cheese to make up the difference.

Provided by Yellsbells

Categories     Savory Pies

Time 55m

Yield 8 serving(s)

Number Of Ingredients 10



Crustless Spinach Cheese Quiche image

Steps:

  • Preheat the oven to 325 degrees F. Spray an 8 by 8-inch baking dish with cooking spray.
  • Microwave the creamed spinach according to package directions, but only enough to thaw it so that it can be mixed with ingredients, if it is too hot it will cook the egg as it is mixed in . Set aside.
  • Combine the eggs, sour cream, milk, Parmesan, flour, salt, and pepper, in a medium bowl. Stir together, or blend in food processor until the mixture is smooth, about 1 minute. Add creamed spinach and the Cheddar and blend with a spoon until well mixed. Pour the spinach mixture into the baking dish and smooth out the top.
  • Bake until set, about 45 minutes. Remove the baking dish from the oven. It will be puffed up, but will fall slightly as it cools.

Nutrition Facts : Calories 342.9, Fat 26.1, SaturatedFat 14.2, Cholesterol 166.9, Sodium 813.8, Carbohydrate 8.9, Fiber 0.8, Sugar 0.5, Protein 18.1

cooking spray
1 (10 ounce) package frozen creamed spinach
4 eggs
1 cup sour cream
3/4 cup milk
1 cup parmesan cheese, grated
1/4 cup unbleached all-purpose flour
1 teaspoon salt
1/4 teaspoon ground black pepper
2 cups cheddar cheese, grated

CRUSTLESS SPINACH AND CHEESE QUICHE

I came up with this when I was among the many doing the Atkin's Low Carb dieting... This was something tasty without all the carbs. You may have to play with the measurements a bit as I never measured it, I just dumped it in a bowl all together and mixed it adding as I saw fit.

Provided by KaraRN

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10



Crustless Spinach and Cheese Quiche image

Steps:

  • Cook bacon (as crispy as you like) and crumble. Drain on paper towels to absorb excess grease and set aside.
  • Saute onion just a bit so they won't be crunchy in your quiche. Place with bacon on yor paper towel.
  • In a bowl, beat eggs. Add cheeses, milk, salt and pepper. Mix well.
  • Mix in bacon and onions. Stir in spinach.
  • Put in sprayed 9 inch pie pan or 8x8 baking dish.
  • Bake at 350 for 40 minutes or until toothpick inserted into quiche comes out clean.

Nutrition Facts : Calories 489.9, Fat 34.7, SaturatedFat 16.3, Cholesterol 356.2, Sodium 1162.8, Carbohydrate 10.2, Fiber 2.7, Sugar 3.5, Protein 34.7

1 (10 ounce) package frozen spinach, thawed and drained
6 eggs
1/2 cup onion, chopped
1 cup cottage cheese
1 cup cheddar cheese, shredded
1 cup mozzarella cheese, shredded
1/2 cup milk
1/2 cup bacon, cooked and crumbled
1/2 teaspoon salt
1/2 teaspoon black pepper

CRUSTLESS SPINACH QUICHE

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Crustless Spinach Quiche image

Steps:

  • Position a rack in the upper third of the oven, place a baking sheet on the rack and preheat to 450 degrees F. Lightly grease a 9-inch round or 8-inch square baking dish with olive oil.
  • Pulse the gouda in a food processor until finely chopped. Add the spinach, whole eggs and egg whites, ricotta, flour and nutmeg and process until well combined, about 30 seconds. Add the scallions and pulse to mix.
  • Pour the mixture into the prepared dish and sprinkle with the parmesan and paprika. Place the quiche on the preheated baking sheet and bake until the center is just set, 25 to 30 minutes.
  • Drizzle the endive and walnuts lightly with olive oil and toss. Serve the quiche hot or at room temperature with the endive.
  • Per serving: Calories 389; Fat 24 g (Saturated 12 g); Cholesterol 175 mg; Sodium 523 mg; Carbohydrate 16 g; Fiber 3 g; Protein 28g

Extra-virgin olive oil, for greasing and drizzling
4 ounces smoked gouda cheese, cut into 4 pieces
1 10-ounce package frozen spinach, thawed and squeezed dry
2 large eggs plus 2 egg whites
1 15-ounce container part-skim ricotta cheese
2 tablespoons all-purpose flour
1/2 teaspoon freshly grated nutmeg
6 to 8 scallions, chopped
1 tablespoon grated parmesan cheese
1 teaspoon paprika
2 heads endive, sliced lengthwise
2 tablespoons chopped walnuts

CRUSTLESS QUICHE MASTER RECIPE

Provided by Food Network Kitchen

Categories     main-dish

Time 2h20m

Yield 1 (9-inch) quiche, 6 to 8 servings

Number Of Ingredients 16



Crustless Quiche Master Recipe image

Steps:

  • Preheat oven to 350 degrees F. For the pan: Brush pan with the soft butter and sprinkle the grated Parmesan evenly on top. Or for a Quick Crust, pulse bread into crumbs in a food processor. Heat butter or oil in a large skillet over medium heat; add bread crumbs and stir until evenly toasted, about 5 minutes. Evenly spread crumbs in a 9-inch glass or ceramic pie pan. Place pan on a baking sheet.
  • Whisk the half-and-half, eggs and yolks in large glass measuring cup. Season with salt, pepper, and nutmeg, cayenne or paprika to taste. Spread half the desired filling evenly in the pan, top with about half the cheese; repeat with remaining filling and cheese. Pour the custard over the fillings. Top with more herbs or cheese as desired.
  • Bake until the quiche is just set in the center, about 40 to 50 minutes. Cool completely on a rack before serving.

2 tablespoons unsalted butter, softened
2 tablespoons finely grated Parmesan cheese
1 1/2 cups (1-inch, day-old) bread cubes, preferably sourdough
2 tablespoons unsalted butter or extra-virgin olive oil
2 cups half-and-half
2 large eggs
2 large egg yolks
1/2 teaspoon kosher salt
Freshly ground black pepper
Freshly grated nutmeg
Pinch cayenne or paprika
2 to 3 cups prepared vegetables, such as braised leeks, broccoli, sauteed onions, mushrooms, spinach, peppers, tomatoes
4 ounces, or about 1 cup grated or crumbled cheese, such as Cheddar, goat cheese, Gruyere, Parmesan, fontina, provolone, mozzarella, Gouda, solo or combined
1 to 4 tablespoons minced herbs, such as parsley, chives, tarragon, basil, dill, rosemary, marjoram
3/4 cup chopped crisp bacon, diced ham or salami
1 tablespoon all-purpose flour, optional, this is good to use with vegetables that release liquid during cooking, such as zucchini and spinach

CRUSTLESS SPINACH QUICHE

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

Provided by ANY14TNS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 7



Crustless Spinach Quiche image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  • Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
  • In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  • Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper

SPINACH QUICHE WITH COTTAGE CHEESE

I don't normally like cooked spinach but I fell in love with this at first bite. Sooo good!

Provided by bettina

Categories     Main Dish Recipes     Quiche     Spinach Quiche Recipes

Time 1h10m

Yield 8

Number Of Ingredients 6



Spinach Quiche with Cottage Cheese image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9 inch pie or quiche pan.
  • Place spinach in a small saucepan. Cook over medium heat, stirring occasionally until soft. Drain off any remaining liquid. Stir in green onions, eggs, cottage cheese and Cheddar cheese. Pour mixture into prepared pan.
  • Bake uncovered in preheated oven for 45 minutes. Remove from oven and sprinkle with crushed croutons. Return to oven and bake for an additional 15 minutes, until eggs are set.

Nutrition Facts : Calories 231 calories, Carbohydrate 6.1 g, Cholesterol 131.1 mg, Fat 14.9 g, Fiber 1.8 g, Protein 19.1 g, SaturatedFat 8.4 g, Sodium 478.3 mg, Sugar 1.4 g

1 (10 ounce) package frozen chopped spinach, thawed
1 bunch green onions, finely chopped (white parts only)
4 eggs, beaten
1 (16 ounce) package cottage cheese
2 cups shredded Cheddar cheese
¼ cup crushed croutons

CRUSTLESS THREE-CHEESE SPINACH QUICHE

My first attempt at this is actually half the recipe as I live alone and wanted to try it. It's from my LapBand clinic's website and is fantastic.

Provided by Nymphadora

Categories     Spinach

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10



Crustless Three-Cheese Spinach Quiche image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  • Heat oil in a large skillet over medium-high heat.
  • Add onions and cook, stirring occasionally, until onions are soft.
  • Stir in spinach and continue cooking until excess moisture has evaporated.
  • In a large bowl, combine eggs, table cream, cheese, salt and pepper.
  • Add spinach mixture and stir to blend.
  • Bake in preheated oven until eggs have set, about 30 minutes.
  • Let cool for 10 minutes before serving.

1 tablespoon olive oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
1 cup swiss cheese, shredded
1 cup cheddar cheese, shredded
1 cup monterey jack cheese, shredded
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup table cream

CRUSTLESS SPINACH AND CHEESE QUICHE

Make your friends and family happy with this Crustless Spinach and Cheese Quiche. Follow the recipe to learn how to make this tasty dish!

Provided by My Food and Family

Categories     Dairy

Time 55m

Yield 12 servings

Number Of Ingredients 10



Crustless Spinach and Cheese Quiche image

Steps:

  • Heat oven to 325ºF.
  • Reserve 2 Tbsp. each onions and tomatoes. Cook bacon in large skillet until crisp. Remove bacon from skillet; drain on paper towels. Add oil and mushrooms to same skillet; cook and stir 2 min. on medium heat or until mushrooms are tender. Remove from heat. Cut bacon into bite-size pieces. Add to skillet with remaining onions and tomatoes; mix well.
  • Whisk eggs, sour cream, spinach and pepper sauce until blended; pour into 13x9-inch baking dish sprayed with cooking spray. Top with vegetable mixture and cheese.
  • Bake 30 min. or until center is set; top with reserved onions and tomatoes. Let stand 5 min. before cutting to serve.

Nutrition Facts : Calories 180, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 210 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 14 g

5 green onions, chopped, divided
1 tomato, chopped, divided
12 slices OSCAR MAYER Turkey Bacon
2 tsp. oil
1 cup sliced fresh mushrooms
1 doz. eggs
1/3 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1 pkg. (10 oz.) frozen spinach, thawed, drained
1 Tbsp. hot pepper sauce
1 pkg. (7 oz.) KRAFT 2% Milk Finely Shredded Mild Cheddar Cheese

SPINACH AND CHEESE CRUSTLESS QUICHE (SKF)

Make and share this Spinach and Cheese Crustless Quiche (SKF) recipe from Food.com.

Provided by Judy_SKF

Categories     Breakfast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14



Spinach and Cheese Crustless Quiche (SKF) image

Steps:

  • Spray a saute pan with Olive Oil Spray and add the 2 teaspoons of Olive Oil. Heat pan, add baby spinach and saute for about 5 - 10 minutes. Add garlic and continue to saute.
  • Strain spinach and garlic when done. Set aside to cool.
  • Grate the mozzarella cheese.
  • Prepare a 9" pie plate by spraying with Olive Oil.
  • Preheat Oven to 350 degrees.
  • Beat the 4 eggs in a large bowl, then mix in the remaining ingredients.
  • Pour into prepared pie plate.
  • Bake for 40 minutes or until center is set.
  • Garnish with Fresh Basil.
  • 21 DAY FIX BREAK DOWN: 1 GREEN, 1 RED AND 1 BLUE.

Nutrition Facts : Calories 305.3, Fat 19, SaturatedFat 7.7, Cholesterol 311.4, Sodium 1399.4, Carbohydrate 8.2, Fiber 2.1, Sugar 2.5, Protein 26

10 ounces Baby Spinach (Fresh)
3 garlic cloves (Crushed)
2 teaspoons olive oil
1 cup roasted red pepper (drained and press out any liquid)
8 ounces cottage cheese (2%)
1/3 cup parmesan cheese, grated
2/3 cup mozzarella cheese, shredded (2%)
1 teaspoon italian seasoning
1 teaspoon basil (dry)
1 dash cayenne pepper (Ground)
6 eggs (beaten)
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
fresh basil

CRUSTLESS SPINACH QUICHE

I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 8 servings.

Number Of Ingredients 8



Crustless Spinach Quiche image

Steps:

  • In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.

Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.

1 cup chopped onion
1 cup sliced fresh mushrooms
1 tablespoon vegetable oil
1 package (10 ounces) frozen chopped spinach, thawed and well drained
2/3 cup finely chopped fully cooked ham
5 large eggs
3 cups shredded Muenster or Monterey Jack cheese
1/8 teaspoon pepper

CRUSTLESS QUICHE LORI-IANE

This quiche was an experiment in the making, I'm happy I jotted down my ingredients! Excellent for Atkins Diet menus!

Provided by LBURDICK

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h15m

Yield 6

Number Of Ingredients 13



Crustless Quiche Lori-iane image

Steps:

  • Preheat an oven to 325 degrees F (165 degrees C). Grease a 9 inch pie plate.
  • Beat eggs in a large bowl. Whisk in the sour cream; mix until smooth. Mix in the spinach, Cheddar cheese, feta cheese, Parmesan cheese, onion, tomato, green chiles, garlic, cumin, paprika, and cayenne pepper.
  • Pour the egg mixture into the prepared pie plate. Set pie plate on a baking sheet. Bake quiche until a knife inserted into the center comes out clean, about 1 hour.

Nutrition Facts : Calories 401 calories, Carbohydrate 10.6 g, Cholesterol 201.7 mg, Fat 32.4 g, Fiber 2.5 g, Protein 19.3 g, SaturatedFat 19.2 g, Sodium 796.4 mg, Sugar 3.4 g

4 eggs
1 (16 ounce) container sour cream
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 cup shredded Cheddar cheese
½ cup crumbled feta cheese
½ cup shredded Parmesan cheese
½ cup chopped onion
½ cup chopped tomato
1 (4 ounce) can canned chopped green chiles, drained
1 teaspoon minced garlic
1 teaspoon ground cumin
1 tablespoon paprika
¼ teaspoon cayenne pepper

SKINNY CRUSTLESS SPINACH QUICHE

I've made countless quiches and my biggest gripe was that though it's a wholesome dish in general, the calorie count from fat was pretty high. So, to the kitchen with a mission! Here's the product, a no-crust quiche with reduced fat and still tastes great for a skinny lunch.

Provided by Oryon65

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h30m

Yield 12

Number Of Ingredients 11



Skinny Crustless Spinach Quiche image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Heat butter in a skillet over medium heat. Saute mushrooms, onion, and garlic in the hot pan until onion is tender, about 7 minutes. Add spinach to the onion mixture and cook over low heat until spinach is limp and most of the water has evaporated, 5 to 7 minutes.
  • Place egg whites into a bowl and add milk; whisk together. Add 1/2 cup Cheddar cheese and feta cheese. Stir in spinach mixture until thoroughly mixed. Season with salt and pepper. Pour mixture into the prepared baking dish.
  • Bake in the preheated oven for 15 minutes. Remove from the oven and sprinkle remaining Cheddar cheese over quiche. Return to the oven and continue to bake until center is set, about 40 minutes.

Nutrition Facts : Calories 106.7 calories, Carbohydrate 4.6 g, Cholesterol 15.1 mg, Fat 4.6 g, Fiber 0.8 g, Protein 12.5 g, SaturatedFat 2.9 g, Sodium 407.5 mg, Sugar 2.5 g

cooking spray
3 tablespoons unsalted butter
6 ½ ounces mushrooms, chopped
½ cup chopped onion
3 tablespoons minced garlic
1 (10 ounce) package fresh spinach, chopped
1 cup egg whites
1 cup skim milk
1 (8 ounce) package shredded fat-free Cheddar cheese
6 ounces crumbled fat-free feta cheese
salt and ground black pepper to taste

CRUSTLESS SPINACH & BACON QUICHE

This is the best quiche recipe! It so quick and easy to make. There are a lot less carbohydrates then a regular quiche (with a crust) and it tastes better too!

Provided by Calla Lily

Categories     Lunch/Snacks

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9



Crustless Spinach & Bacon Quiche image

Steps:

  • Combine spinach, cottage cheese, mozzarella, bacon, green onions, mushrooms, and eggs in a large bowl.
  • Mix well.
  • Pour into a greased 9-inch pie dish.
  • Sprinkle the parmesan cheese evenly over the spinach mixture.
  • Sprinkle with the olive slices.
  • (optional).
  • Bake at 350 F degrees for 40 minutes or until a toothpick inserted in the center comes out clean.

Nutrition Facts : Calories 171.2, Fat 9.6, SaturatedFat 5, Cholesterol 128.7, Sodium 445.7, Carbohydrate 4.7, Fiber 1.4, Sugar 1.2, Protein 17

1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (16 ounce) container cottage cheese
1 cup shredded mozzarella cheese
1/2 cup bacon, cooked crisp and crumbled
1/2 cup green onion, sliced
1 (4 ounce) can sliced mushrooms
4 eggs, well beaten
1/4 cup shredded parmesan cheese
sliced black olives (optional)

CRUSTLESS SPINACH QUICHE (3 CHEESE)

This is a delicious, easy meal to throw together. Perfect with a salad and fresh fruit. This serves 4 as a main course with large portions.

Provided by newmama

Categories     Savory Pies

Time 55m

Yield 1 quiche, 4-8 serving(s)

Number Of Ingredients 13



Crustless Spinach Quiche (3 Cheese) image

Steps:

  • Preheat the oven to 375.
  • Heat oil in a skillet, add onion, saute until soft.
  • Add fresh spinach and chicken broth (or water) and toss until wilted but not mushy.
  • whisk flour with milk until smooth.
  • Add nutmeg, salt and pepper.
  • Whisk in 6 eggs.
  • Stir in all cheeses with the spinach and onion mixture.
  • Pour everything into a greased 8x8 or 9x9 baking dish.
  • Bake 45-55 minutes until puffed up and set.

Nutrition Facts : Calories 455.8, Fat 26.5, SaturatedFat 12.4, Cholesterol 331.2, Sodium 1186.5, Carbohydrate 25, Fiber 2.8, Sugar 3.5, Protein 30

12 ounces fresh spinach, chopped
1/2 onion, diced
1 tablespoon olive oil
1 -2 tablespoon chicken broth or 1 -2 tablespoon water
1/2 cup flour
1 cup milk
1/8 teaspoon nutmeg
1/4 teaspoon black pepper
1/2 teaspoon salt
6 eggs
1 cup cottage cheese
1 cup shredded cheese
1/2 cup feta cheese

CRUSTLESS SPINACH 3 CHEESE QUICHE

Make and share this Crustless Spinach 3 Cheese Quiche recipe from Food.com.

Provided by RubberDucky AU

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8



Crustless Spinach 3 Cheese Quiche image

Steps:

  • Preheat oven to 180°C.
  • Thaw (or lightly steam) and squeeze spinach, set aside.
  • Chop and saute onion. Set aside to cool.
  • Beat eggs in bowl, add 3 cheeses, pepper and dill.
  • Add spinach and onion. Mix well.
  • Pour into greased medium sized baking dish, and bake for 30-35 mins or until puffed slightly and set to touch.
  • Leave to rest on bench for 5 mins before cutting.
  • Serve with crisp garden salad and maybe a nice white wine.

Nutrition Facts : Calories 540.4, Fat 38.2, SaturatedFat 23.1, Cholesterol 439.2, Sodium 1386.5, Carbohydrate 15.2, Fiber 4.4, Sugar 7.1, Protein 36.4

500 g frozen spinach (thawed and squeezed well, to remove liquid)
1 onion (finely chopped, sauteed to soften)
6 eggs
250 g ricotta cheese
400 g feta cheese (crumbled)
1 tablespoon parmesan cheese
1 teaspoon pepper
1/2 teaspoon dried dill

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  • Preheat the oven to 375°. In a large skillet, heat the olive oil. Add the shallots and garlic and cook over moderate heat until softened, about 3 minutes. Add the spinach in batches and cook, turning it with tongs, until wilted, about 5 minutes. Season with 1/2 teaspoon salt and the crushed red pepper. Spread the spinach in a greased 9-inch pie plate or casserole in an even layer.
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From recipesfoodandcooking.com


CRUSTLESS SPINACH QUICHE - LIFE, LOVE, AND GOOD FOOD
Remove from heat. In a large bowl, whisk together eggs, sour cream, milk, salt and pepper. Stir in the feta cheese, mozzarella cheese, and the cooked spinach mixture until …
From lifeloveandgoodfood.com


CRUSTLESS SPINACH QUICHE (EASY RECIPE!) - NO SPOON NECESSARY
Pour the egg mixture over the spinach and bacon mixture in the prepared pan. Use a spatula or spoon to gently press the filling down into the eggs. Top with more cheese: …
From nospoonnecessary.com


CRUSTLESS SPINACH QUICHE RECIPE - THE SPRUCE EATS
In a bowl, whisk together the milk and flour until smooth. Whisk in the eggs and egg white, then whisk in the pepper, salt, onion powder, and oregano. Pour over evenly over the …
From thespruceeats.com


CRUSTLESS SPINACH QUICHE RECIPE - CRAZY FOR CRUST
Preheat oven to 350°F. Spray a quiche pan (or 9-inch pie pan or square baking dish) with nonstick cooking spray. Remove spinach from box and place in several layers of …
From crazyforcrust.com


EASY CRUSTLESS QUICHE WITH SPINACH & FETA | ELIZABETH CHLOé
In a bowl whisk together the eggs, cream, nutmeg, salt and pepper until completely combined. Grease your pie dish with oil or butter. Then layer the onions, spinach and feta into …
From elizabethchloe.com


CRUSTLESS SPINACH AND CHEESE QUICHE - 2 SISTERS RECIPES BY ANNA …
Instructions. Preheat oven to 375 degrees F. (190 C). Lightly spray a 9-inch baking pie dish. Set it aside. In a medium-size skillet, heat olive oil and butter on moderate heat, and add the …
From 2sistersrecipes.com


10 BEST CHEDDAR CHEESE CRUSTLESS QUICHE RECIPES | YUMMLY
spinach, cottage cheese, roasted red bell peppers, salt, non-stick cooking spray and 3 more Quinoa & Kale Crustless Quiche Danielle Omar Vidalia onion, olive oil, nutmeg, …
From yummly.com


CRUSTLESS SPINACH QUICHE - HEALTHY RECIPES BLOG
INSTRUCTIONS. Preheat your oven to 400 degrees F. Generously butter the bottom and sides of a 9-inch ceramic or glass pie plate. Place the spinach in a microwave …
From healthyrecipesblogs.com


CRUSTLESS SPINACH QUICHE (LOW-CARB AND KETO) - SIMPLY SO HEALTHY
Evenly distribute the spinach over the feta cheese, breaking up any clumps. Give the egg mixture one more stir, then pour it over the ingredients in the pie dish. Bake in the …
From simplysohealthy.com


EASY CRUSTLESS SPINACH QUICHE - THE STAY AT HOME CHEF
Preheat oven to 350 degrees Fahrenheit and lightly grease a 9-inch deep dish pie plate. Heat olive oil in a large skillet over medium high heat. Add in onion and mushroom and saute until …
From thestayathomechef.com


CRUSTLESS SPINACH CHEESE QUICHE | KETO | LOW CARB
In a pan, melt 1 T butter. Saute onion in butter until softened. Set aside in a bowl to cool a bit. In the same pan, add fresh spinach and cook just until wilted, drain well.
From debbiemakeslowcarbdelicious.com


CRUSTLESS SPINACH AND FETA QUICHE | CANADIAN GOODNESS
In a large skillet, melt butter over medium-high heat; add spinach and sauté for 3 to 4 min or until wilted. Spread spinach in a 9-inch (23 cm) ceramic or glass quiche dish or pie plate. Sprinkle …
From dairyfarmersofcanada.ca


CRUSTLESS QUICHE WITH SPINACH - THE SEASONED MOM
Preheat oven to 350 degrees F. Spray a 9-inch pie plate or quiche dish with cooking spray and set aside. In a large bowl, whisk together eggs, milk, salt, pepper and nutmeg. Set …
From theseasonedmom.com


LOW-CARB CRUSTLESS SPINACH QUICHE - AMEE'S SAVORY DISH
Set aside. Preheat oven to 375 degrees. Lightly coat a 9" nonstick pie pan with olive oil cooking spray. Sprinkle grated cheese in the bottom of the pan. Top with spinach mixture. …
From ameessavorydish.com


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