ANY FLAVOR CRYSTAL LIGHT PROTEIN SMOOTHIE
Use any flavor of the sugar free Crystal Light drink mix you desire! The flavors are almost endless, so you never get bored! Contains the proper balance of protein, carbs, and fats!
Provided by Darrinw2001
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Add milk to blender. add protein powder and blend on medium for 15 seconds.
- Add remaining ingredients and mix on high for 30 seconds.
- Pour in tall glass and serve!
Nutrition Facts : Calories 372, Fat 15.4, SaturatedFat 2.1, Cholesterol 7.4, Sodium 222.3, Carbohydrate 41.7, Fiber 3, Sugar 0.8, Protein 18.4
HUNGRY GIRL'S MAGICAL LOW CALORIE MARGARITA
Hungry Girl takes common recipes and lightens up the fat and calories. This recipe uses Crystal Light Lemonade individual packet. Published in "Redbook" magazine.
Provided by threeovens
Categories Beverages
Time 5m
Yield 1 cocktail, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine tequila and lime juice; stir in Crystal Light packet until sugar dissolves.
- Add diet soda and stir; pour over crushed ice and garnish with lime slice, if desired.
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