Cucumber Asian Salad Recipes

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QUICK AND EASY ASIAN SESAME CUCUMBER SALAD

A chilled sesame salad of spiralized cucumber. It reminds me of the seaweed salad you get at Japanese restaurants, but just cucumbers.

Provided by Carol Castellucci Miller

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 7



Quick and Easy Asian Sesame Cucumber Salad image

Steps:

  • Cut cucumbers into long, thin noodle shapes using a spiralizer set to the thinnest setting.
  • Place cucumber noodles in a fine-mesh strainer set over a bowl. Sprinkle with 1/2 teaspoon salt and toss until combined. Let cucumber stand until moisture is drawn out, about 30 minutes.
  • Whisk rice vinegar, sesame oil, soy sauce, and sugar together in a bowl until sugar is dissolved. Add cucumber; toss gently until coated. Season with remaining 1/2 teaspoon salt; sprinkle with sesame seeds.

Nutrition Facts : Calories 65.7 calories, Carbohydrate 8 g, Fat 3.7 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 958.4 mg, Sugar 5 g

2 English cucumbers, peeled
1 teaspoon salt, divided, or to taste
2 tablespoons garlic-seasoned rice wine vinegar
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
1 teaspoon white sugar
¼ teaspoon toasted sesame seeds

ASIAN CUCUMBER SALAD

This colorful Asian cucumber salad makes a simple, cool side dish when we have stir-fry for dinner. -Tari Ambler, Shorewood, Illinois

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8



Asian Cucumber Salad image

Steps:

  • In a serving bowl, combine the vinegar, honey, oil, soy sauce, salt and pepper. Add cucumber and red pepper; stir to coat. Cover and refrigerate for at least 30 minutes, stirring occasionally. Garnish with sesame seeds.

Nutrition Facts : Calories 34 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

4-1/2 teaspoons rice vinegar
1/2 teaspoon honey
1/4 teaspoon sesame oil
1/4 teaspoon reduced-sodium soy sauce
Dash salt and pepper
1/2 large cucumber, julienned
1/2 medium sweet red pepper, julienned
Black and white sesame seeds

ASIAN CUCUMBER RIBBON SALAD

Categories     Salad     Side     No-Cook     Vegetarian     Quick & Easy     Vinegar     Cucumber     Healthy     Soy Sauce     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 5



Asian Cucumber Ribbon Salad image

Steps:

  • Bring vinegar and sugar to a simmer, stirring until sugar is dissolved, then cool to room temperature. Stir in soy sauce and sesame oil.
  • Cut cucumber lengthwise into 1/8-inch-thick ribbons using a mandoline or other manual slicer. Toss cucumber with dressing and let stand 5 minutes before serving.

1/4 cup seasoned rice vinegar
1/2 teaspoon sugar
1 teaspoon soy sauce
1/2 teaspoon Asian sesame oil
1 1/2 English cucumbers (1 1/4 lb total), halved crosswise

ASIAN CUCUMBER SALAD

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 0



Asian Cucumber Salad image

Steps:

  • Whisk 3 tablespoons rice vinegar, 1 tablespoon sesame oil, 1/2 teaspoon sugar and 1/4 teaspoon kosher salt. Toss with 1 pound thinly sliced Persian cucumbers, 1/4 cup chopped cilantro, 2 thinly sliced scallions, 1/2 minced red jalapeno, 2 tablespoons thinly sliced pickled ginger and 1 tablespoon sesame seeds. Top with more cilantro.

CUCUMBER ASIAN SALAD

Cucumber salad with an Asian twist! A crunchy refreshing salad! Or top a Grilled Tuna Steak recipe #66256 with it.These cucumbers are very long if you can`t find them use 2 regular cucumbers.

Provided by Rita1652

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11



Cucumber Asian Salad image

Steps:

  • Toss all salad ingredients and top with seeds.

1 hothouse cucumbers or 1 English cucumber, peeled and slice i leave some green on for st effect
2 scallions, sliced thin
2 tablespoons light soy sauce
1 teaspoon fresh gingerroot, grated
1 tablespoon cilantro, chopped
1/2 teaspoon sesame oil
1 tablespoon rice wine vinegar
1 teaspoon sugar
salt and pepper
hot sauce
1 teaspoon toasted sesame seeds

ASIAN CUCUMBER SALAD

This is a really delicious, light salad.

Provided by sandradxb

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h20m

Yield 6

Number Of Ingredients 9



Asian Cucumber Salad image

Steps:

  • Put the cucumber slices in a colander and sprinkle with salt; set aside to drain for 1 hour.
  • Whisk the vinegar and sugar together until the sugar is dissolved; add the sesame oil, garlic, ginger, and sesame seeds; stir.
  • Rinse salt off the cucumber slices by running under cold water; place in a large bowl with the sliced red chile peppers. Drizzle the dressing over the vegetables and toss to coat. Serve immediately.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 15.4 g, Fat 5.5 g, Fiber 1.1 g, Protein 1.5 g, SaturatedFat 0.8 g, Sodium 780.3 mg, Sugar 11.5 g

2 cucumbers - halved lengthwise, seeded, and sliced
2 teaspoons salt
½ cup rice vinegar
¼ cup white sugar
2 tablespoons sesame oil
1 tablespoon minced garlic
1 tablespoon minced fresh ginger root
1 tablespoon sesame seeds
4 fresh red chile peppers, sliced

ASIAN CUCUMBER SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 10



Asian Cucumber Salad image

Steps:

  • Mix 3 tablespoons rice wine vinegar, 1 tablespoon sesame oil, 1/2 teaspoon sugar and 1/4 teaspoon kosher salt in a medium bowl. Toss with 1 pound sliced Persian cucumbers, 2 sliced scallions, 1/4 cup cilantro, 2 tablespoons sliced pickled ginger, 1/2 finely chopped red jalapeno and 1 tablespoon sesame seeds.

3 tablespoons rice wine vinegar
1 tablespoon sesame oil
1/2 teaspoon sugar
1/4 teaspoon kosher salt
1 pound sliced persian cucumbers
2 sliced scallions
1/4 cup cilantro
2 tablespoons sliced pickled ginger
1/2 finely chopped red jalapeno
1 tablespoon sesame seends

ASIAN CUCUMBER SALAD

Compliments warm and spicy Asian foods, grilled meats, and great by itself! Even better the second day after it marinates in the fridge...if it lasts that long :-)

Provided by VNess

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Asian Cucumber Salad image

Steps:

  • Place cucumber in a colander; sprinkle with salt. Toss well. Drain for 20 minutes. Combine cucumber and bell pepper in a medium bowl.
  • Combine vinegar, ginger, and oil, stirring with a whisk. Pour over cucumber mixture; toss gently to coat. Stir in crushed red pepper and black pepper.

Nutrition Facts : Calories 23.6, Fat 1.6, SaturatedFat 0.2, Sodium 74.2, Carbohydrate 2.5, Fiber 0.6, Sugar 1.1, Protein 0.4

1 3/4 cups julienne-cut English cucumbers (about 1 large)
1/4 teaspoon kosher salt
1 cup bell pepper, strips
2 tablespoons rice vinegar
2 teaspoons grated peeled fresh ginger
2 teaspoons dark sesame oil
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon black pepper

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