Cuke A Mato Broiled Polenta Recipes

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CUKE-A-MATO BROILED POLENTA

Polenta slices are topped with a deliciously seasoned mixture of diced Roma tomatoes and seedless cucumber, then sprinkled with Parmesan cheese and broiled until golden and delicious!

Provided by LAURSOX

Categories     Polenta

Time 23m

Yield 6

Number Of Ingredients 10



Cuke-a-Mato Broiled Polenta image

Steps:

  • Preheat an oven broiler. Grease a 9x13 inch baking dish.
  • Line the prepared pan with the polenta slices; set aside. Combine diced tomatoes, cucumber, and olives in a large bowl. Add balsamic vinegar, olive oil, oregano, basil, and salt and pepper to taste; mix. Spoon this topping over the polenta slices, then sprinkle with Parmesan cheese.
  • Broil in preheated oven until the polenta is hot, and the cheese is lightly browned, about 3 minutes.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 18 g, Cholesterol 7.3 mg, Fat 9.8 g, Fiber 3.1 g, Protein 5.7 g, SaturatedFat 2.5 g, Sodium 769.7 mg, Sugar 3 g

1 (16 ounce) tube polenta, cut into 1/2 inch slices
4 plum (Roma) tomatoes, seeded, diced
1 cup diced seedless cucumber
1 (10 ounce) can sliced ripe olives, drained
2 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
2 teaspoons dried oregano
1 teaspoon dried basil
salt and pepper to taste
½ cup grated Parmesan cheese

BROILED POLENTA SLICES

Serve broiled polenta slices with sauteed mushrooms or your favorite chunky tomato sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 2



Broiled Polenta Slices image

Steps:

  • Brush an 8 1/2-by-4 1/2-inch loaf pan lightly with olive oil. Pour hot soft polenta into pan; smooth top.
  • Refrigerate until chilled and firm to the touch, about 3 hours (or up to 3 days, covered with plastic).
  • Heat broiler. Invert polenta onto a cutting board; slice 1/2 inch thick. Brush a rimmed baking sheet with oil. Arrange slices in a single layer; brush 1 teaspoon oil over tops.
  • Broil 4 inches from heat, without turning, until golden and browning in spots, 20 to 25 minutes.

Nutrition Facts : Calories 152 g, Fat 5 g, Fiber 1 g, Protein 4 g

Olive oil
Quick Soft Polenta

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