Cumin Spiced Sweet Potatoes Recipes

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CUMIN SPICED OVEN FRIES

This is another of those recipes for those who are counting points. Just remember to keep the size of the potatoes down. If you use larger than medium potatoes, you could very well overeat without realizing it. 3 points per serving.

Provided by Jellyqueen

Categories     Yam/Sweet Potato

Time 40m

Yield 4 12 wedge servings, 4 serving(s)

Number Of Ingredients 6



Cumin Spiced Oven Fries image

Steps:

  • Preheat oven to 450°F.
  • Spray baking sheet with cooking spray.
  • Slice potatoes into 12 wedges each.
  • Place all the potatoes into a large bowl.
  • Sprinkle salt, pepper, and cumin over potatoes, drizzle oil over seasonings and toss the potatoes until all are coated.
  • Spread potatoes onto baking sheet in a single layer.
  • Bake for 10, remove from oven and turn.
  • Place back into oven and cook for 10 more minutes, then turn again.
  • Return to oven and continue cooking until golden brown -- probably 5 - 10 more minutes.
  • Each serving size is 12 wedges.

Nutrition Facts : Calories 161.5, Fat 5.2, SaturatedFat 0.7, Sodium 620.5, Carbohydrate 27.1, Fiber 3.3, Sugar 3.3, Protein 2.4

2 sweet potatoes, medium size
2 yukon gold potatoes, medium size
1 1/2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper, freshly ground
1/2 teaspoon ground cumin (I use a little more)

SWEET AND SPICY SWEET POTATOES

The spicy mixture covering these sweet potatoes is also good on chicken pieces!

Provided by Erin R Pitman

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10



Sweet and Spicy Sweet Potatoes image

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
  • Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g

2 large sweet potatoes, peeled and cubed
3 tablespoons olive oil
2 teaspoons packed brown sugar
1 ½ tablespoons paprika
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon poultry seasoning
½ teaspoon chili powder
1 pinch cayenne pepper

SHREDDED SWEET POTATO WITH CUMIN AND SCALLION

Categories     Food Processor     Side     Sauté     Thanksgiving     Vegetarian     Quick & Easy     Low Sodium     Spice     Sweet Potato/Yam     Fall     Healthy     Vegan     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 5



Shredded Sweet Potato with Cumin and Scallion image

Steps:

  • Peel sweet potatoes and quarter length-wise. In a food processor shred sweet potatoes.
  • In a 12-inch non-stick skillet heat oil over moderately high heat until hot but not smoking and sauté sweet potatoes with cumin and salt and pepper to taste, stirring, until just tender, about 3 minutes. Stir in scallion and lemon juice.

1 pound sweet potatoes (about 2 medium)
1 1/2 tablespoons vegetable oil
1/2 teaspoon ground cumin
1/4 cup minced scallion
1 teaspoon fresh lemon juice, or to taste

CURRIED CUMIN POTATOES

A flavorful side dish of Indian cuisine. This dish blends the mild flavor of cumin with the unrelenting spice of curry. A truly engaging dish.

Provided by DRAGONSBANE

Categories     Side Dish     Potato Side Dish Recipes

Time 35m

Yield 8

Number Of Ingredients 8



Curried Cumin Potatoes image

Steps:

  • Place whole potatoes into a saucepan with water to cover. Bring to a boil, and cook until just tender. Drain, and cut potatoes into quarters. Set aside to keep warm.
  • Heat oil in a large saute pan over medium-high heat. Saute the cumin, turmeric, and curry powder for 1 minute. Add potatoes, and saute until toasted. Toss potatoes with sea salt, pepper and fresh cilantro, and serve hot.

Nutrition Facts : Calories 127.6 calories, Carbohydrate 21.4 g, Fat 4 g, Fiber 3 g, Protein 2.7 g, SaturatedFat 0.6 g, Sodium 450.6 mg, Sugar 1 g

2 pounds new potatoes, cut into 1/4 inch thick pieces
2 tablespoons olive oil
2 tablespoons cumin seed
2 teaspoons ground turmeric
2 teaspoons curry powder
2 teaspoons coarse sea salt
1 teaspoon ground black pepper
3 tablespoons chopped fresh cilantro

SPICY SWEET POTATOES

Provided by Martha Stewart

Categories     Food & Cooking     Holidays & Events     Thanksgiving Recipes     Thanksgiving Side Dish Recipes     Sweet Potato Recipes

Number Of Ingredients 8



Spicy Sweet Potatoes image

Steps:

  • Preheat oven to 400 degrees. Slice sweet potatoes in half lengthwise; slice each half into 3 wedges. Place in a medium bowl, and toss with oil, cumin, paprika, ginger, and cayenne pepper. Season with salt and white pepper.
  • Arrange sweet potatoes in a single layer on a baking sheet. Transfer to oven; roast until potatoes are crisp and golden on the bottom, about 15 minutes. Turn, and continue roasting until golden all over, about 15 minutes more.
  • Remove from oven; season with salt and pepper. Serve with lime wedges.

4 medium sweet potatoes (about 2 1/2 pounds), scrubbed well
3 tablespoons extra-virgin olive oil
2 teaspoons ground cumin
1 teaspoon hot paprika
1 teaspoon ground ginger
1/4 teaspoon cayenne pepper
Coarse salt and freshly ground white pepper
Lime wedges, for serving

CUMIN ROASTED SWEET POTATOES

Just four ingredients, plus a dash of salt and pepper, are all you need to pull together this smoky side dish with concentrated, roasted flavors.

Provided by By Inspired Taste

Categories     Side Dish

Time 50m

Yield 6

Number Of Ingredients 6



Cumin Roasted Sweet Potatoes image

Steps:

  • Heat oven to 375°F. Line 15x10x1-inch pan with foil or cooking parchment paper.
  • In large bowl, toss all ingredients until potatoes are coated with seasoning. Spread potatoes in single layer in pan.
  • Roast uncovered 30 to 40 minutes, stirring once, until potatoes are tender and golden brown.

Nutrition Facts : ServingSize 1 Serving

6 medium sweet potatoes, peeled, cut into cubes
1/4 cup olive oil
1/4 cup honey
2 teaspoons ground cumin
1 teaspoon salt
1/4 teaspoon freshly ground pepper

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