Curried Shrimp Tomato Soup Hcg Friendly Recipes

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CURRIED SHRIMP & TOMATO SOUP- HCG FRIENDLY!

This is a soup I came up with while on the HCG diet. It's perfectly delicious and perfectly HCG legal. :) I drop lots of weight eating shrimp on the diet & always need new flavors so I don't get bored. This is one of my favorites!

Provided by Colorado Mel

Categories     Lunch/Snacks

Time 10m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 6



Curried Shrimp & Tomato Soup- Hcg Friendly! image

Steps:

  • Heat spices & minced garlic in a saute pan just a little.
  • Splash a little chicken stock into the pan & mix with the spices.
  • Add chopped tomatoes and cook down a bit. Can splash a little more chicken stock in at this point. (I use approximately 1/2 cup chicken stock total).
  • Allow to simmer so the tomatoes break apart and cook down.
  • Add the shrimp and simmer until shrimp is hot.
  • Eat and enjoy!

100 g shrimp (I use precooked just for ease)
2 roma tomatoes
1 teaspoon minced garlic clove
1/2 teaspoon ground cinnamon
1/2 teaspoon curry powder
1/2 cup fat-free chicken broth

HCG PHASE 3 CAULIFLOWER MASH

When doing the HCG diet, you sometimes miss the simple comfort foods like mashed potatoes. This is an HCG friendly recipe that will satisfy your craving for mashed potatoes- it's made of cauliflower but is soooo yummy!

Provided by Michy14

Categories     Mashed Potatoes

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7



Hcg Phase 3 Cauliflower Mash image

Steps:

  • Steam cauliflower until extremely tender.
  • In large bowl, combine all ingredients.
  • Mash with fork or masher, or if smoother texture is desired, use a mixer or blender till desired texture is achieved.

Nutrition Facts : Calories 174.7, Fat 12.7, SaturatedFat 7.9, Cholesterol 37.8, Sodium 237.6, Carbohydrate 7.2, Fiber 2.4, Sugar 2.4, Protein 9.6

1 lb cauliflower (fresh or frozen)
1 cup cheddar cheese or 1 cup mixture of cheddar and monterey jack pepper cheese
1 tablespoon butter
1 tablespoon milk
1 teaspoon garlic powder
1 teaspoon onion powder
salt and pepper

SPICY SHRIMP TOMATO SOUP

I found this recipe in the most recent issue of Taste of Home - kind of .... of course, I couldn't leave it alone, and wanted to keep the results in My Cookbook, since I enjoyed it and wanted to share. It was originally called a "bisque", but since there is no cream (or even any milk) in the recipe, I left that out of the title. This is tasty, quick & easy - enjoy!

Provided by KeyWee

Categories     Healthy

Time 40m

Yield 8 serving(s)

Number Of Ingredients 15



Spicy Shrimp Tomato Soup image

Steps:

  • In a soup pot, saute onion and celery in butter until tender.
  • Add broth, tomato juice, tomatoes, corn, Worcestershire sauce, seasonings, and bay leaf, and bring to a boil.
  • Reduce heat, cover and simmer for 25 minutes.
  • Discard bay leaf, stir in pasta and shrimp, heat through, and serve.
  • This is not HOT& spicy- add more hot sauce and/or cayenne if you like more heat!

1/2 cup chopped onion
1/2 cup chopped celery
2 tablespoons butter
4 cups chicken broth
3 cups tomato juice
1 (15 ounce) can diced tomatoes, undrained
1 (15 ounce) can baby corn, cut into 1/2 inch slices
1 tablespoon Worcestershire sauce
1 teaspoon Old Bay Seasoning
1/2 teaspoon garlic powder
1/2 teaspoon hot pepper sauce
1/4 teaspoon cayenne pepper
1 bay leaf
2 cups small shell pasta, cooked & drained
1 lb medium shrimp, cooked,peeled & deveined

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