Curried Winter Soup Recipes

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CURRIED WINTER SOUP

A thick, delicious winter soup with the hearty rich flavors of squash, lentils and corn. Fragrant with bright spices like turmeric and cumin. This recipe makes for a thoroughly satisfying meal.

Provided by Sandy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 1h30m

Yield 7

Number Of Ingredients 13



Curried Winter Soup image

Steps:

  • Place cut side of the squash down in a lightly oiled baking pan. Bake at 350 degrees F (175 degrees C) for 30 minutes, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven, and set aside to cool enough to be easily handled. Shred squash with a fork.
  • In a large soup pot, saute onions and garlic in olive oil. Add curry powder, cumin, and turmeric. When onions are transparent, add stock and lentils and bring to a boil. Reduce to simmer and add chopped tomatoes and juice.
  • If using brown rice, add the rice 10 minutes after adding the lentils, if using white rice, add rice after 25 minutes along with the can of corn. (Add the can of corn at the same time you add rice, white or brown).
  • After 35 minutes, add the macaroni and spaghetti squash. Simmer until rice and pasta are cooked.

Nutrition Facts : Calories 166.3 calories, Carbohydrate 28.6 g, Fat 3.6 g, Fiber 4.4 g, Protein 5.5 g, SaturatedFat 0.5 g, Sodium 571.7 mg, Sugar 4.6 g

1 onion, chopped
3 cloves crushed garlic
1 tablespoon olive oil
1 ½ teaspoons curry powder
1 teaspoon ground cumin
1 teaspoon ground turmeric
8 cups vegetable stock
¼ cup dry lentils
1 (28 ounce) can diced tomatoes with juice
¼ cup uncooked white rice
1 cup frozen corn
¼ cup elbow macaroni
1 small spaghetti squash

CURRIED WINTER VEGETABLE SOUP

Make and share this Curried Winter Vegetable Soup recipe from Food.com.

Provided by Geniale Genie

Categories     Lentil

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 17



Curried Winter Vegetable Soup image

Steps:

  • In large stockpot, melt butter.
  • Stir in cumin, curry, rosemary, pepper, and sage.
  • Add garlic and leek.
  • Cook on low heat, 2-5 minutes or until leek is tender.
  • Add stock, water, rutabaga, and lentils.
  • Bring to a boil, slowly.
  • Reduce heat and simmer 10 minutes, covered.
  • Add potatoes, carrots, and parsnips.
  • Simmer, covered, for 25-40 minutes or until vegetables are tender.
  • Remove from heat; allow to cool slightly, until all bubbling has stopped.
  • Mash with a potato masher until consistency is partly chunky.
  • Stir in coconut milk (if using) and cilantro or parsley.
  • Return to heat briefly to re-warm and serve.

Nutrition Facts : Calories 236.1, Fat 5.7, SaturatedFat 3.9, Cholesterol 7.6, Sodium 73.2, Carbohydrate 37.4, Fiber 13.3, Sugar 5.6, Protein 10.2

1 1/2 tablespoons butter
1 teaspoon cumin
1 teaspoon curry
1 teaspoon rosemary
1 teaspoon pepper
1 teaspoon sage
4 -6 garlic cloves, minced
1 large leek, chopped
4 cups vegetable stock
1 cup water
1 medium rutabaga
1 cup split red lentils or 1 cup split yellow lentils
2 medium sweet potatoes, peeled and diced
2 medium carrots, peeled and sliced
1 medium parsnip, peeled and sliced
1/4 cup coconut milk (or regular milk)
2 teaspoons cilantro or 2 teaspoons parsley, finely chopped

CURRIED CAULIFLOWER SOUP

This creamy cauliflower soup flavored with curry powder and fresh ginger is topped with crunchy, salty cashews.

Provided by Food Network Kitchen

Time 55m

Yield 4

Number Of Ingredients 9



Curried Cauliflower Soup image

Steps:

  • Melt the butter in a large wide pot or medium Dutch oven over medium heat. Add the ginger, garlic, onion, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the onion is tender, about 8 minutes. Add the cauliflower and curry powder and continue to cook, stirring occasionally until the cauliflower is well coated in spice and slightly softened, about 5 minutes more. Add the broth and 2 1/2 cups water; bring to a boil. Reduce the heat to maintain a simmer and cook until the cauliflower is very tender, about 20 minutes. Remove from the heat and cool slightly.
  • Puree the soup in the pot with an immersion blender or, working in batches, transfer the soup to a blender and puree until smooth, being careful not to fill the carafe more than half full per batch (keep the lid cracked to allow steam to escape). Rewarm the soup over medium heat and adjust the seasoning with additional salt and pepper. Ladle into 4 bowls and sprinkle with some cilantro and chopped cashews.

3 tablespoons unsalted butter
1 1/2 teaspoons finely grated peeled fresh ginger
2 cloves garlic, finely chopped
1 onion, chopped
Kosher salt and freshly ground black pepper
1 head cauliflower (about 1 1/2 pounds), trimmed and cut into florets
2 teaspoons curry powder
4 cups low-sodium chicken broth or water
Fresh cilantro leaves and chopped salted cashews, for serving

CURRIED WINTER VEGETABLE SOUP

From Rachel Ray Show today with Rupert Everett. Looks really yummy - plan to make it for dinner tonight so will report back and take pictures!!

Provided by Mommy Diva

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 16



Curried Winter Vegetable Soup image

Steps:

  • Place about 3 tablespoons vegetable oil in a large pot over medium-high heat.
  • Add the eggplant and cook for about 2 minutes, stirring.
  • Add the cauliflower and potatoes, turn the heat down to medium and cook for 5 minutes. Bring heat back up to medium-high and toss in the red bell pepper, onion, garlic, salt and pepper, (add a little more oil should the mixture seems dry).
  • Keep cooking for 5 more minutes, stirring occasionally.
  • Pour in stock and bring to a simmer.
  • In the meantime, add the curry paste and the mango chutney along with 1 cup of the stock in a food processor or blender and puree until smooth.
  • Pour the curry mixture into the pot along with the chickpeas and tomatoes.
  • Add salt and pepper to taste.
  • Bring the mixture up to a bubble and simmer for 10-15 minutes, (until the potatoes and veggies are nice and tender and the flavors have melded together).
  • Fold spinach in at the end.
  • Serve generous amounts in bowls and top with pita chips.
  • Garnish plain yogurt if desired.
  • Enjoy! ;).

Nutrition Facts : Calories 459.5, Fat 13.1, SaturatedFat 1.8, Sodium 713.6, Carbohydrate 77.9, Fiber 23.2, Sugar 18.2, Protein 16.7

3 tablespoons vegetable oil
2 medium eggplants, peel half of each one and chop into bite-size pieces
1 head cauliflower, cored and cut into florets
2 yukon gold potatoes, peeled and diced into about one-inch chunks
1 large red bell pepper, chopped
1 large onion, chopped
3 garlic cloves, chopped
salt & freshly ground black pepper
2 -3 cups vegetable stock, plus
1 cup vegetable stock, divided (or chicken stock if non-vegetarian desired)
2 tablespoons mild curry paste, more if desired
1/2 cup mango chutney
1 (15 ounce) can chickpeas
28 ounces fire-roasted tomatoes
1 (10 ounce) bag spinach, thinly sliced
1 (8 ounce) bag pita chips

CURRIED WINTER SQUASH

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 2 servings

Number Of Ingredients 0



Curried Winter Squash image

Steps:

  • Slice any squash in half, discard the seeds and cut into wedges. Brush all over with butter or oil and season the flesh with curry powder. Roast on a baking sheet at 400 until softened, about 30 minutes. Season with salt.

CURRIED SWEDE SOUP & MANGO CHUTNEY CHEESE TOASTIES

Serve a big bowl of our curried swede soup with cheese and mango chutney toasties for the ultimate comfort food dish. It's a great meal for the winter months

Provided by Esther Clark

Categories     Lunch, Supper

Time 2h10m

Number Of Ingredients 21



Curried swede soup & mango chutney cheese toasties image

Steps:

  • Heat the oil and butter in a large saucepan or flameproof casserole dish over a medium heat, and fry the onion, celery and a large pinch of salt for 10 mins until the veg is soft and starting to caramelise. Stir in the ginger and garlic and cook for 1 min more. Add the cumin, ground coriander, turmeric and curry powder. Fry for 1 min more. Stir in the swede and stock. Bring to a simmer. Cover and simmer for 1 hr 15 mins more until the swede is soft. Season. Blitz using a hand blender until smooth. Stir in the cream.
  • For the toasties, mix the cheddar with the spring onions, nigella seeds and coriander. Butter one side of each bread slice. Divide the cheese mix between two slices on the unbuttered side, add the chutney, and sandwich with the other slices, butter-side-out. Heat a medium pan over a medium-low heat, add the sandwiches, and weigh them down with another pan. Fry on each side for 4 mins until golden and the cheese has melted. Cut in half. Serve the soup in bowls topped with some yogurt and chilli flakes, with the cheese on toast on the side.

Nutrition Facts : Calories 567 calories, Fat 30 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 13 grams sugar, Fiber 8 grams fiber, Protein 24 grams protein, Sodium 3.7 milligram of sodium

2 tbsp olive oil
30g butter
1 onion, sliced
2 celery sticks, finely chopped
1 thumb-sized piece of ginger, peeled and finely grated
1 large garlic clove, crushed
1 tsp ground cumin
1 tsp ground coriander
1 tsp ground turmeric
1 tbsp medium curry powder
800g swede, peeled and chopped into 3cm pieces
1.8 litre vegetable or chicken stock
50ml double cream
yogurt and chilli flakes, to serve
180g mature cheddar, coarsely grated
3 spring onions, finely sliced
1 heaped tsp nigella seeds
½ small bunch of coriander, finely chopped
2 tbsp butter
4 large slices white sourdough
2 tbsp mango chutney

CURRIED WINTER VEGETABLE SOUP

This delicious recipe is from my sister, Julie. It's easy to make once you've got the vegetables chopped! Feel free to get creative with ingredients! Green lentils are fine, but be sure to soak them for at least an hour and cook them for about 30 minutes. Typically, I make this from leftover chicken that I throw in the pot when I add the stock and lentils. To make your own stock, Boil the chicken bones with onion and celery. I chill it and remove the fat and bones to make a good low-fat stock. Be SURE you save the leftover coconut milk to make my delicious Double Coconut Meringue pie!

Provided by GinaJohnson

Categories     Lentil

Time 45m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 16



Curried Winter Vegetable Soup image

Steps:

  • Brown chopped chicken.
  • In a medium soup pot, melt the butter or olive oil.
  • Add the curry powder and leek, and cook over low heat, stirring frequently, for 1 minute.
  • Add the stock and lentils.
  • Bring to a boil, reduce to a simmer, and cook, covered, over medium heat until the lentils are soft, about 10 minutes.
  • Add the potato, sweet potato, turnip, parsnip, and carrot.
  • Simmer, covered, until the vegetables are soft but not mushy, about 25 minutes.
  • Remove the soup from the heat.
  • Stir in the coconut milk and cilantro.
  • Season with salt and cayenne.
  • Ladle into warm bowls.

Nutrition Facts : Calories 483.3, Fat 20.1, SaturatedFat 7.3, Cholesterol 79, Sodium 139.6, Carbohydrate 51.9, Fiber 7.9, Sugar 15.3, Protein 25.3

1 1/2 teaspoons olive oil
1 tablespoon curry powder
1 large leek, chopped
4 cups chicken or 4 cups vegetable stock
4 boneless chicken thighs (or leftover chicken)
1 cup boneless chicken thighs (or leftover chicken)
1/2 cup red lentil
1 waxy potato, peeled and diced
1 sweet potato, peeled and diced
1 medium turnip, diced
1 parsnip, sliced on the diagonal
1 carrot, sliced on the diagonal
1/4 cup coconut milk
2 tablespoons chopped cilantro (optional)
salt
1/4 teaspoon cayenne pepper (optional)

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