Curry Of Beef Zanzibar Recipes

Steps:

• Heat olive oil in a skillet over medium heat. Add onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more.
• Stir in the garlic, green chiles, ginger paste, cardamom seeds, cloves, and cinnamon sticks. Cook and stir until the garlic begins to brown, 3 to 5 more minutes.
• Mix cumin, coriander, turmeric, garlic powder, cayenne pepper, and water into the onion mixture. Simmer until most of the water has evaporated and the mixture has thickened.
• Stir in beef chuck pieces until coated with spice mixture; simmer over medium-low heat, stirring occasionally, until the beef is cooked through and tender, about 1 to 1 1/2 hours.

Steps:

• In a large saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until meat is tender. , Serve with rice. Garnish with raisins, peanuts and coconut if desired.

Steps:

• In a 4 quart saucepan, saute the first 7 ingredients until onions are soft.
• Add the Beef.
• Saute lightly but do not permit the meat to brown.
• Add water and lemon juice.
• Cover tightly and allow to simmer for 1 hour.
• If the sauce appears thin, thicken it with cornstarch and 2 T. water mixture.
• Serve in a 4 quart oval bowl with RICE cooked in chicken or beef broth (allow 1 cup cooked rice per portion).
• In a 6-sectioned relish dish or six small bowls, place each of the relishes.
• Place the relish dish on the tables so guests may help themselves.

Steps:

• Heat the oil in a wok or large frying pan until hot. Add the garlic and spices and stir-fry for 30 seconds to release the flavours.
• Add the sweet potato, onions and carrots and stir-fry for 5 minutes until slightly softened.
• Add the cauliflower and the coconut milk. Half fill the empty tin with water and add this to the mixture. Cover and cook over a low heat for 15 minutes.
• Remove the lid, add the sausage chunks and cooked uncovered for a further 5 minutes until all the vegetables are tender and the meat heated through.
• Stir in the coriander leaves, season with salt and pepper and serve with naan bread.