CWNINGEN & CHORBYS (RABBIT WITH LENTILS)
The original version of this recipe was found at Traditional Welsh Recipes. Chicken thighs & drumsticks are a good substitute for rabbit. Rabbit tastes very much like the dark pieces of a chicken. Preparation time is an estimate not including the overnight soak of the lentils. Cooking time reflects the 1 hour of cooking for the lentils and the 1hour baking of the meat. Posted for ZWT #6 2010.
Provided by CarrolJ
Categories Lentil
Time 2h30m
Yield 1 meat casserole, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Drain and rinse the lentils and add them to the pot with the quartered onion.
- Add the mustard powder and half of the salt and pepper to the lentils.
- Cover and simmer approximately 1 hour -- until lentils are tender.
- Allow the lentils to cool and press the lentils through a sieve to liquidize and set aside.
- Mix the flour and the other half the salt and half the pepper in a small bowl.
- Dredge the meat pieces in the seasoned flour and set aside.
- Place the oil in a fry pan and heat until medium hot.
- Brown all sides of the meat then place the meat in a lightly greased large casserole baking dish.
- Saute' the chopped onion in the remaining oil in the fry pan until soft.
- Add the stock and the the parsley, thyme, and bay leaves with the sautéed onion pieces.
- Bring to a boil stirring to deglaze the pan.
- Pour the sauce from the skillet over the meat in the casserole.
- Cover and cook in a preheated 350 degree oven for about 45 minutes.
- Carefully drain the liquid that is left in the casserole dish into the lentil puree, mixing well.
- Pour the two combined liquids over the rabbit and sprinkle the bacon pieces on top.
- Return the rabbit casserole to the oven and cook another 15-20 minutes.
- Garnish with extra parsley if desired and serve.
Nutrition Facts : Calories 624.3, Fat 31.9, SaturatedFat 6.7, Cholesterol 132, Sodium 712, Carbohydrate 29, Fiber 6, Sugar 3.4, Protein 53.4
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