DAIKON RADISH STUFFED FLATBREAD/MOOLI PARATHA
Delicious stuffed parathas make a wonderful heavy breakfastor brunch. These are good make aheads which you can wrap in some foil wrap and take to a picnic.Good to eat in the car as well no mess. Rather than drink soda or juice with this, you can have lassi which is yogurt thinned with water or milk(blend them well to make thickish smoothie type mix) to which you add sugar or honey to taste. Totally delish.
Provided by ladyinred
Categories Breakfast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Make up the dough using the water (as much as you need from the radish) Discard any left over water.
- Leave the dough covered in a warm place to rest for half an hour.
- Add salt to the grated radish.
- After 15 mins squeeze out more water and discard this.
- Then to the dry grated radish add the rest of the filling mix.
- now make small balls of the dough a little bigger than an egg.
- Flatten them out, dip in dry flour and roll them out using a rolling pin to a teacup saucer size.
- Make smaller balls of the filling mix about the size of an egg yolk and place each filling ball in the center of the dough soucer.
- Gather the rest of the dough around it so that the dough complety covers the filling.
- Dip it in dry flour and roll it out again theis time bigger than a saucer.
- Heat a tsp of oil in the frying pan.
- Add the bread and shallow fry on each side until brown spots appear.
Nutrition Facts : Calories 272.6, Fat 8.1, SaturatedFat 1.1, Sodium 8.2, Carbohydrate 45.4, Fiber 7.7, Sugar 0.9, Protein 8.5
MOOLI PARATHA / PUNJABI MOOLI KA PARATHA / RADISH PARATHA
Have this delicious and tasty whole wheat Indian flat bread stuffed with spicy grated radish, which isknown as Mooli Paratha or Punjabi Mooli Paratha
Provided by seenakoshy
Categories Indian
Time 25m
Yield 8 Parathas, 3 serving(s)
Number Of Ingredients 15
Steps:
- Wash and Peel radishes. Grate it in a grater. Add little salt in this and keep it aside for 10 or 15 minutes.
- Now taka a big bowl and add two cups of wheat flour. Add carom Seeds, salt and oil to this. Mix well. Add radish juice (radish squeezed water) or plain water.
- Knead in to smooth dough. Cover the dough and keep it aside for 15 to 20 minutes.
- By this time squeeze out the water from the grated radish with your palm to release its juice. (Remember; don't discard this juice since it's so medicinal).
- Add Salt, Coriander leaves, chopped Green Chilly, Ginger Paste, Amchur Powder, Red Chilly Powder and Garam Masala to the grated and squeezed radish. Mix it with a spoon.
- Divide the shredded radish mixture into eight equal portions. Keep it aside.
- Now divide the dough into eight portions and make smooth balls.
- Take one ball and dust it with wheat flour. Roll in to small roti.
- Now take one portion of the radish mixture and place it over the middle of the rolled roti.
- Fold it by gathering the edges from all sides and seal it properly by gently pressing.
- Roll it gently in to medium sized parathas.
- Heat a tawa on medium heat. Spread 1 tsp ghee.
- Place one rolled paratha on the tawa and cook until tiny air bubbles starts to appear.
- Flip the paratha and gently press it with the back side of your spatula. At the same time spread ghee over it.
- Again flip the paratha and cook it for few seconds or until you get to see slightly black spots appearing.
- Repeat the same with the rest of the parathas.
- Serve Punjabi Mooli Paratha hot with pickle, curd and butter.
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