DEEP FRIED SEA BASS
I like this recipe because its quick and simple. I found it on a web search at "The Recipe Box" web site. My preferrence is spicier so I added several ingredients.
Provided by Denahue
Categories Bass
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Into a deep-fryer, preheat frying oil to 375°F [190°C].
- Into a bowl, mix together flour, salt, both peppers, Essence, and baking powder.
- Coat fish fillets with mixture, reserving remaining mixture.
- Lightly beat eggs; beat in milk and oil.
- Mix in remaining reserved flour mixture; beat until smooth.
- Dip fish into mixture.
- Deep-fry fish fillets until crunchy and golden brown.
- Drain onto paper toweling.
Nutrition Facts : Calories 251.5, Fat 8.9, SaturatedFat 2.3, Cholesterol 150.8, Sodium 1445.3, Carbohydrate 2.9, Fiber 0.2, Sugar 0.1, Protein 38
PAN FRIED SEA BASS
Steps:
- Heat a large skillet with olive oil and 1 tablespoon butter. Season the fillets with some salt and pepper. Place fillets in skillet and cook about 5 minutes on each side. When the fish is cooked, set aside on a plate and deglaze the pan with the vermouth, add the thyme and saffron leaving to bubble until it's reduced by two thirds. Add remaining butter and whisk followed by the heavy cream and heat through. Serve fillets with light saffron cream sauce and blanched asparagus.
PAN-FRIED SEA BASS WITH MISO, LEMON, AND THYME-GLAZED ROASTIES
A tangy, easy, and healthy seafood dinner that's full of zing. The thyme adds deep flavor and the roasted vegetables give real crunch.
Provided by Alice Liveing
Categories HarperCollins Fish Seafood Dinner Bass Parsnip Sweet Potato/Yam Carrot Potato Quick and Healthy Healthy Wheat/Gluten-Free
Yield Serves 2
Number Of Ingredients 10
Steps:
- Preheat the oven to 200°C/400°F/Gas Mark 6
- In a mixing bowl, combine the miso paste, lemon juice, melted coconut oil and crushed garlic and stir well.
- Lay the vegetables in a roasting dish, drizzle the miso glaze over the veg, then give the vegetables a good toss so that they are all coated.
- Scatter the fresh thyme over the veg and a small sprinkling of sea salt then place into the hot oven for about 45 minutes.
- When the vegetables are almost ready, prepare the sea bass by scoring the skin of the fillets with a sharp knife five or six times. Season with a little salt and pepper.
- Heat a little coconut oil in a frying pan and place the sea bass in the pan, skin side down, to fry over a medium heat until the skin is crisp and brown. Flip over and cook for a further 2 minutes.
- Lay a generous helping of roasted vegetables on a plate, top with the cooked sea bass and serve.
FRESH FRIED LARGEMOUTH BASS
Steps:
- Place bass in a bowl. Add salt and cover with water. Cover and let sit for 30 minutes to draw out all blood. Rinse bass thoroughly to remove salt. Pat dry with paper towels.
- Heat oil in a deep-fryer to 350 degrees F (175 degrees C).
- Place cornmeal, flour, seasoned salt, paprika, and pepper in a gallon-sized plastic bag. Zip and shake until evenly combined.
- Drop 2 pieces of bass into the bag, zip, and shake to coat. Transfer to a plate. Repeat with remaining bass.
- Fry bass in the preheated deep fryer for 3 minutes per batch. Transfer to a paper towel-lined plate. Serve immediately.
Nutrition Facts : Calories 419.3 calories, Carbohydrate 20.4 g, Cholesterol 77 mg, Fat 26.7 g, Fiber 1.2 g, Protein 23.6 g, SaturatedFat 3.9 g, Sodium 3799 mg, Sugar 0.4 g
PAN-FRIED SEA BASS WITH CITRUS-DRESSED BROCCOLI
A restaurant-quality fish supper, ready in just half an hour
Provided by Gordon Ramsay
Categories Dinner
Time 30m
Number Of Ingredients 7
Steps:
- Before you start cooking, get everything prepared. Trim each sea bass fillet so they are both the same shape, then score the skin, cutting into the flesh slightly, 5 or 6 times at about 1cm intervals. Set aside.
- Segment the orange - slice off the top and bottom, then cut away the skin and pith. Cut away each segment, then squeeze out the juice from the rest of the orange into a bowl. Cut the broccoli into medium-size florets.
- To make the warm broccoli salad, cook the florets in a pan of boiling salted water for 1 min until just cooked. While the broccoli is cooking, put a frying pan on to heat. As soon as the broccoli is cooked, drain it, then tip straight into the hot frying pan to 'scorch' out all the moisture.
- Turn off the heat, then scatter the orange segments over the broccoli. Toss for a few moments just to heat through, then tip into a bowl and dress with the orange juice and 2 tbsp olive oil. Season with pepper and a small sprinkling of sea salt, then set aside.
- Wipe out the pan. Season the fish with a little salt and pepper just before cooking. Heat the frying pan until very hot, then add 2 tbsp oil. Lay the fish fillets in the pan, skin-side down. As soon as it goes in, press each fillet down with your fingers or a fish slice to stop it from curling up.
- Reduce the heat to medium, then leave the fish to cook for 3-4 mins, undisturbed, until you can see that the flesh has cooked two-thirds of the way up and the skin is crisp and brown.
- Flip the fillets over, then fry on the flesh side for about 2 mins until just done, basting the skin with the oil in the pan as it cooks. Leave to rest on a warm plate, skin-side up, and baste with the hot oil and juices from the pan.
- Pour 2 tbsp olive oil into the pan and place it back on a high heat. Scatter in the capers and anchovies, then cook until they start to crisp. Grate over the lemon zest and squeeze in the juice of ½ the lemon. If there isn't enough juices in the pan to drizzle over both plates, add a splash more oil. You are now ready to plate up.
Nutrition Facts : Calories 528 calories, Fat 39 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 2.97 milligram of sodium
FRIED BASS
I made this while camping. It was a break at camp when nobody was there, so I picked up some worms at the trading post and went off to fish down at the lake. I caught 12 bass with the help of my dad, who came down there after he played guitar at the trading post. It was 7:00 when I brought them all back to camp and thought to eat them since everyone already ate dinner while I was gone. So I fried them up in some crushed chips leftover from lunch. Yum, yum, yum.
Provided by Mr. Greekagojun
Time 25m
Yield 3
Number Of Ingredients 9
Steps:
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Whisk eggs and water together in a bowl; set the egg wash aside.
- Sprinkle the bass fillets on both sides with Cajun seasoning and lemon pepper. Dredge the fillets in flour, and shake off any excess. Dip the fillets in the egg wash, then dip fillets in the crushed potato chips.
- Fry the fish in the preheated skillet until lightly browned, about 4 minutes per side. Serve with lemon wedges.
Nutrition Facts : Calories 466 calories, Carbohydrate 25.7 g, Cholesterol 301.4 mg, Fat 22.3 g, Fiber 2.7 g, Protein 41.7 g, SaturatedFat 4.5 g, Sodium 629.6 mg, Sugar 0.8 g
PAN-FRIED SEA BASS
Pan frying is such an easy and delicious way of cooking sea bass and it only takes 5 minutes to make too. We've served this recipe with our tasty and nutritious cauliflower mash, but if you wanted to try other alternatives you could give any of the following a go: Sweet Potato Mash http://www.mynutricounter.com/recipe-sweet-potato-mash/ Sweet Potato & Cauliflower Mash http://www.mynutricounter.com/recipe-sweet-potato-cauliflower-mash/ Broccoli Rice http://www.mynutricounter.com/recipe-simple-broccoli-rice/ Cauliflower Rice http://www.mynutricounter.com/recipe-cauliflower-rice/ Turmeric Cauliflower Rice http://www.mynutricounter.com/recipe-turmeric-cauliflower-rice-with-pistachios/ This recipe makes a great healthy main and is super nutritious too - you can't go wrong!
Provided by hello
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Start by making the cauliflower mash http://www.mynutricounter.com/recipe-pan-fried-sea-bass/.
- Place the tomatoes in a pan of boiling water and leave for 1 minute (until the skin starts to peel off), then remove the skins. Chop the tomatoes in half and de-seed, then chop into small chunks. Also take the skin and chop this into small strips too.
- Wilt the kale in a frying pan for 1-2 mins with the linseed (flaxseed).
- Gently fry the sea bass fillets for approximately 2 mins on each side (until cooked and turning golden), then place on top of the kale.
- Mix together the lemon juice, coconut oil, shredded basil and chopped tomatoes/tomato skins, then place on top of the sea bass filets.
- Plate up and serve with the cauliflower mash!
- Original recipe found here: http://www.mynutricounter.com/recipe-pan-fried-sea-bass/.
Nutrition Facts : Calories 262.9, Fat 5.7, SaturatedFat 1.3, Cholesterol 52.9, Sodium 187, Carbohydrate 24.9, Fiber 9.4, Sugar 11.1, Protein 32
More about "deep fried sea bass recipes"
DEEP-FRIED BASS RECIPE | MYRECIPES
From myrecipes.com
Servings 12
- Dredge fish in cornmeal, shaking off any excess cornmeal. Carefully drop fish into deep hot oil (375°). Fry 3 minutes or until fish is golden brown; drain well on paper towels.
- Transfer fish to a warm serving platter, and garnish with lemon wedges and parsley sprigs. Serve immediately.
WHAT TO SERVE WITH SEA BASS - HINT OF HEALTHY
From hintofhealthy.com
DEEP-FRIED SEA BASS WITH FISH SAUCE, THAI RECIPE | ORIGINAL THAI FOOD
From youtube.com
A GUIDE TO BUYING AND COOKING SEA BASS : RECIPES AND COOKING : …
From foodnetwork.com
DEEP FRIED SEA BASS RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
PAN-FRIED SEABASS WITH GARLIC LEMON BUTTER SAUCE
From greedygourmet.com
THAI STREET FOOD - DEEP FRIED SEA BASS BANGKOK SEAFOOD THAILAND
From youtube.com
PAN-FRIED SEA BASS - COOKING MANIAC
From cookingmaniac.com
CHINESE-STYLE BATTERED SEA BASS RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
DEEP FRIED SEA BASS - PESCATARIAN RECIPES
From fooddiez.com
RECIPE: DEEP-FRIED SEA BASS WITH THREE-FLAVOURED SAUCE
From afoodieworld.com
5 BASIC BATTERS FOR DEEP FRIED FISH AND SEAFOOD
From whats4eats.com
EASY SEA BASS RECIPES & IDEAS | FOOD & WINE
From foodandwine.com
PAN FRIED SEA BASS WITH LEMON GARLIC HERB SAUCE
From bowlofdelicious.com
DEEP FRIED SEA BASS WITH FISH SAUCE STOCK PHOTO - DREAMSTIME.COM
From dreamstime.com
DEEP FRIED SEA BASS - ALL INFORMATION ABOUT HEALTHY RECIPES AND …
From therecipes.info
DEEP FRIED SEA BASS IN SINGAPORE - FOODADVISOR
From foodadvisor.com.sg
THAI BASS FISH RECIPE | DEEP FRIED BASS (PLA GRAPONG TOD NAM PLA)
From joysthaifood.com
DEEP-FRIED SEA BASS WITH CHILE SAUCE – ERECIPE
From erecipe.com
HOW TO COOK CHILEAN SEA BASS - CHICKEN FRIED KITCHEN
From chickenfriedkitchen.com
PAN FRIED SEA BASS - SRI LANKAN FOOD & RECIPE BLOG
From dailyfoodrecipes.com
AWESOME SEAFOOD PLACE. DEEP FRIED SEA BASS - LAEM CHAROEN …
From tripadvisor.ca
PAN-FRIED MASALA SEA BASS | THE TAKE IT EASY CHEF
From thetakeiteasychef.com
DEEP FRIED SEA BASS RECIPE - FOOD NEWS
From foodnewsnews.com
DEEP FRIED SEA BASS - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
DEEP-FRIED SEA BASS WITH BLACK SESAME SAUCE | KIKKOMAN …
From kikkoman.com
DEEP FRIED SEA BASS - PESCATARIAN RECIPES
From fooddiez.com
DEEP FRIED WHITE BASS RECIPE - FOOD NEWS
From foodnewsnews.cc
DEEP FRIED CHILEAN SEA BASS RECIPE | BESTO BLOG
From bestonlinecollegesdegrees.com
R/FOOD - [I ATE] DEEP FRIED BREADED SEA BASS AND SEA BREAM …
From reddit.com
DEEP FRIED SEA BASS WITH FISH SAUCE STOCK PHOTO - IMAGE OF …
From dreamstime.com
SIMPLE CRISPY DEEP FRIED SEA BASS WITH MANGO SALAD
From asianfoodfiesta.com
BEST FISH FOR DEEP FRYING - FILTERCORP
From filtercorp.com
PAN FRIED SEA BASS FILLETS - LYDIA GERRATT
From lydiagerratt.com
HOW TO DEEP FRY SEAFOOD - THE SPRUCE EATS
From thespruceeats.com
DEEP FRIED CHILEAN SEA BASS RECIPE - FOOD NEWS
From foodnewsnews.com
SEA BASS RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
20 DEEP FRIED SEA BASS FOOD IN SINGAPORE 2021 - FOODADVISOR
From foodadvisor.com.sg
#60-minutes-or-less #time-to-make #main-ingredient #preparation #occasion #seafood #fish #dietary #spicy #freshwater-fish #bass #saltwater-fish #taste-mood
You'll also love