Dijon Mustard Black Pepper Biscuits Low Fat Low Cal Recipes

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FAT FREE, LOW CAL BISCUITS!

Let me start off by saying HALLELUJAH!! My parents are BIG biscuit eaters, and dinner every night is a battle for me to turn down the biscuits. I adapted this recipe from a traditional "mayo" biscuit, and it is yummy! They come out very fluffy and are not cursed with the nasty baking powder flavor that most healthy biscuits have. I hope to soon experiment with oat flour in this recipe!! This is by far one of my favorite healthified recipes!

Provided by Health Nut 101

Categories     Breads

Time 16m

Yield 6 biscuits, 6 serving(s)

Number Of Ingredients 4



Fat Free, Low Cal Biscuits! image

Steps:

  • Cut mayonnaise into flour until consistency is crumb-like.
  • Add in milk and water, stirring until dough is formed.
  • Drop or mold biscuits onto greased pan, and bake at 400 for 12 minutes.

Nutrition Facts : Calories 85.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.1, Sodium 333.4, Carbohydrate 17.3, Fiber 0.7, Sugar 0.6, Protein 2.7

1 cup self-rising flour
3 tablespoons fat-free mayonnaise
6 tablespoons skim milk
2 tablespoons water

DIJON MUSTARD BLACK PEPPER BISCUITS (LOW FAT/LOW CAL

These are a soft fluffy biscuit. They have a really subtle flavor. Took them to a dinner party at my mom's house. I got quite a few comments on them. No one guessed they had mustard in them. I thought they were good. Very soft/ moist texture. Adapted from howstuffworks.com Very quick to make.

Provided by Boob9681

Categories     Breads

Time 20m

Yield 14 Biscuits, 14 serving(s)

Number Of Ingredients 9



Dijon Mustard Black Pepper Biscuits (Low Fat/Low Cal image

Steps:

  • Preheat oven to 450°F.
  • Lightly spray large baking sheet with nonstick cooking spray.
  • Combine flour, baking powder, sugar, pepper, salt and garlic powder in medium bowl. Cut in butter with pastry blender or two knives until mixture resembles coarse crumbs.
  • Whisk together milk and mustard in small bowl. Add to flour mixture; stir just until dry ingredients are moistened. Drop dough by rounded tablespoonfuls 1 inch apart on prepared baking sheet. Bake about 10 minutes or until golden brown. Remove from pan to wire rack.

Nutrition Facts : Calories 94.9, Fat 2.7, SaturatedFat 1.6, Cholesterol 6.8, Sodium 209.6, Carbohydrate 15.1, Fiber 0.6, Sugar 1.1, Protein 2.4

2 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon sugar
3/4 teaspoon black pepper
1/2 teaspoon salt
1/8 teaspoon garlic powder
3 tablespoons cold butter or 3 tablespoons margarine
3/4 cup nonfat milk (skim)
2 tablespoons Dijon mustard

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