SKINNY BURGERS WITH DILL SAUCE
70% less total fat • 48% fewer calories than the original recipe. Think outside of the pickle! Dill in the form of a creamy, mustardy sauce provides a refreshing change of pace in this bunless, under-250-calorie burger.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 32m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat broiler. In a large bowl, combine the chopped onion, the parsley, garlic, and salt. Add beef; mix well. Shape into four 3/4-inch-thick patties.
- Place patties on the unheated rack of a broiler pan. Broil 3 to 4 inches from heat for 12 to 14 minutes or until done (160°F),* turning once halfway through broiling.
- (To grill, place burgers on the rack of a charcoal grill directly over medium coals. Grill, uncovered, for 14 to 18 minutes or until done [160°F],* turning once halfway through grilling. For a gas grill, preheat grill. Reduce heat to medium. Place burgers on grill rack over heat. Cover and grill as above.)
- Meanwhile, for sauce: In a small bowl, combine yogurt, mustard, dill, and balsamic vinegar. Stir in chopped cucumber. Spoon sauce over burgers. If desired, serve with cucumber slices, tomato slices, red onion slices, and/or spinach leaves.
- *Note: The internal color of a burger is not a reliable doneness indicator. A beef patty cooked to 160°F is safe, regardless of color. To measure the doneness of a patty, insert an instant-read thermometer through the side of the patty to a depth of 2 to 3 inches.
Nutrition Facts : Calories 190, Carbohydrate 4 g, Cholesterol 70 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 3 1/2 g, ServingSize 1 burger plus 2 tablespoons sauce, Sodium 310 mg, Sugar 2 g, TransFat 1/2 g
DILL SAUCE FOR HAMBURGERS
Yummy sauce to add to a plain hamburger and dress up the flavor. My whole family loves it!
Provided by FOXMOORQHS
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 6
Number Of Ingredients 3
Steps:
- In a small bowl combine mayonnaise, Worcestershire sauce and dill weed; mix well.
Nutrition Facts : Calories 266.6 calories, Carbohydrate 1.9 g, Cholesterol 13.9 mg, Fat 29.2 g, Fiber 0.1 g, Protein 0.5 g, SaturatedFat 4.4 g, Sodium 219.7 mg, Sugar 0.5 g
GRILLED MUSTARD-DILL BURGERS
Categories Sandwich Beef Mustard Quick & Easy Backyard BBQ Summer Grill Grill/Barbecue Dill Bon Appétit
Yield Serves 2; can be doubled
Number Of Ingredients 7
Steps:
- Prepare barbecue (medium-high heat). Mix first 3 ingredients in medium bowl. Transfer 3 tablespoons sauce to small bowl and reserve. Add meat to remaining sauce in medium bowl and mix gently. Divide meat mixture into 2 equal portions. Flatten each to 1/2-inch-thick patty; sprinkle with salt and pepper.
- Grill cut side of buns until toasted, about 1 minute. Grill patties to desired doneness, about 4 minutes per side for medium. Spread bottom half of buns with reserved sauce. Top each with burger, tomato slice, lettuce and bun top.
SECRET BURGER SAUCE
Don't you just love the sauce on your burger you just got from the restaurant or even the fast food joint? Well, we do! Put this on your burgers instead of the regular mayo and ketchup. We love to dip our french fries in this too.
Provided by Soifua
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 12
Number Of Ingredients 5
Steps:
- Stir together the mayonnaise, ketchup, pickles, garlic powder, and pepper in a bowl, and place a dollop on your hamburger!
Nutrition Facts : Calories 72.7 calories, Carbohydrate 2 g, Cholesterol 3.5 mg, Fat 7.3 g, Fiber 0.1 g, Protein 0.3 g, SaturatedFat 1.1 g, Sodium 184.3 mg, Sugar 1.4 g
SALMON BURGERS WITH YOGURT-DILL SAUCE
Lemon, horseradish, and scallions brighten these healthful salmon burgers. Broiling them creates a delicious golden-brown crust without extra fat.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 20m
Number Of Ingredients 11
Steps:
- Heat broiler, with rack set 4 inches from heat. In a medium bowl, combine salmon, horseradish, lemon zest and juice, egg, scallions, breadcrumbs, 1 teaspoon salt, and 1/8 teaspoon pepper; mix gently with a fork.
- Form salmon mixture into four 3 1/2-by-1-inch patties; place on a rimmed baking sheet. Broil without turning until browned on top and opaque throughout, 6 to 7 minutes.
- Meanwhile, combine yogurt and dill in a small bowl; season with salt and pepper. Serve burgers on buns with yogurt-dill sauce and lettuce.
Nutrition Facts : Calories 332 g, Fat 11 g, Fiber 4 g, Protein 30 g, SaturatedFat 2 g
DILL SAUCE
This sour cream dill sauce is great over any fish, especially grilled salmon. You may add more lemon or mustard to suit your taste.
Provided by Lisa
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Whisk together sour cream, mustard, lemon juice and dill until well blended. Chill before serving.
Nutrition Facts : Calories 68.5 calories, Carbohydrate 2.7 g, Cholesterol 12.6 mg, Fat 6 g, Protein 0.9 g, SaturatedFat 3.8 g, Sodium 156.1 mg, Sugar 0.1 g
SALMON BURGERS WITH DILL TARTAR SAUCE
Categories Herb Salmon Summer Grill/Barbecue Bon Appétit
Yield Makes 2 servings; can be doubled
Number Of Ingredients 9
Steps:
- Place salmon fillets, 3 tablespoons tartar sauce, 1 tablespoon dill, salt, and pepper in processor. Blend using on/off turns until coarsely ground. Form into two 1/2-inch-thick patties. (Can be made 6 hours ahead. Cover and refrigerate.)
- Prepare barbecue (medium-high heat). Whisk 1/2 cup tartar sauce, 1 tablespoon dill, and lemon peel in medium bowl to blend. Grill rolls until toasted. Transfer to 2 plates and spread bottom halves generously with sauce. Grill patties until fish is cooked through, about 2 minutes per side. Place burgers atop sauce on rolls. Top each with onion slices, 2 lettuce leaves, and top half of roll. Serve, passing remaining sauce separately.
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