SIMPLE BEANS AND RICE STUFFED BELL PEPPERS
I wanted to make stuffed peppers at the cottage without taking a lot of ingredients and came up with this. Great for lunch or as a side dish and easily doubled. Meatless.
Provided by Cookin-jo
Categories Lunch/Snacks
Time 50m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Prepare beans and rice according to package directions. Let stand until most of the liquid is absorbed.
- Preheat oven to 350 degrees.
- Wash and dry peppers. Slice off the stem end and remove membrane and seeds.
- Stuff each pepper halfway with beans and rice, sprinkle in 1/4 of the cheese, fill to the top with beans and rice and sprinkle in another 1/4 of the cheese. Press with the back of a spoon as you fill to compact. Replace the stem ends onto the peppers.
- Stand up in an ovenproof baking dish and spoon tomato soup over. Do not reconstitute the soup.
- Bake for 40 - 50 minutes, until peppers are tender.
- Note: Not a big deal if the peppers won't stand up. Use a couple of toothpicks to hold the stem "lid" in place.
- Prep time doesn't include time to make the beans and rice - 25 minutes.
Nutrition Facts : Calories 305.1, Fat 15.9, SaturatedFat 9.8, Cholesterol 46.2, Sodium 1058.1, Carbohydrate 29.5, Fiber 5, Sugar 18.6, Protein 14.9
GRILLED BLACK BEAN- AND RICE-STUFFED PEPPERS
Grill a veggie bean fiesta and have it on the table in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat coals or gas grill for direct heat. Cut three 18x12-inch pieces heavy-duty foil. Spray with cooking spray.
- Mix beans, rice, onions, 1/4 cup cilantro, the oil, lime juice, garlic and salt. Place 2 bell pepper halves on one side of each foil piece. Fill with bean mixture.
- Fold foil over peppers so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
- Cover and grill packets over medium heat 15 to 20 minutes or until peppers are tender. Place packets on serving platter. Cut large X across top of each packet; fold back foil. Sprinkle with tomato and additional cilantro.
Nutrition Facts : Calories 180, Carbohydrate 27 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 4 g, TransFat 0 g
DIRTY BEANS AND RICE
Make and share this Dirty Beans and Rice recipe from Food.com.
Provided by Kiley M.
Categories < 60 Mins
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Heat olive oil in a large pan over medium high heat. Saute onion, bell peppers, garlic, and andouille sausages (cut up) for about 5 minutes or until softened.
- Add the rice, cajun seasoning, and garlic salt stirring until rice is slightly browned, about 2 minutes.
- Pour in tomato sauce, tomatoes, and chicken broth and stir until combined. Bring mixture to a sight boil. Add beans and stir, then reduce mixture to low.
- Cover pan and cook about 18-20 minutes. Stir to fluff the rice. Let cool 2-3 minutes.
- Garnish with freshly chopped cilantro and cheese. Enjoy!
STUFFED PEPPER SOUP
Some of the cooks at the restaurant where I work were talking about stuffed pepper soup. We decided to stir up similar ingredients for a stuffed pepper soup recipe. Customer response was overwhelming! -Krista Muddiman, Meadville, Pennsylvania
Provided by Taste of Home
Time 1h
Yield 8 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven over medium heat, cook and stir beef until no longer pink, breaking into crumbles; drain. Stir in next 8 ingredients; bring to a boil. Reduce heat; simmer, uncovered, until peppers are tender, about 30 minutes. , Add cooked rice; simmer, uncovered, 10 minutes longer. If desired, sprinkle with chopped fresh parsley.
Nutrition Facts : Calories 337 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1466mg sodium, Carbohydrate 30g carbohydrate (13g sugars, Fiber 4g fiber), Protein 24g protein.
DIRTY RICE AND BEANS
I invented this version of dirty rice to accompany my husbands fantastic ribs. It's easy to make, but it does want to simmer for a good long time.
Provided by Kendra PeloJoaquin
Categories Brown Rice
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Fry the Bacon.
- Cook the onion in the grease until it's translucent.
- Add the olive oil, oregano,basil, cumin, garlic.
- Rinse your rice 3 times.
- Add rice and sautee for 10 minutes.
- Add broth, beans (do not drain), bay leaves, and soup.
- Cover, Bring to a boil, turn down heat to between low and medium.
- Simmer for at least an hour, ideally two.
Nutrition Facts : Calories 747.9, Fat 35.1, SaturatedFat 8.6, Cholesterol 25.7, Sodium 865, Carbohydrate 89, Fiber 11, Sugar 4.1, Protein 20
DIRTY BEANS AND RICE STUFFED PEPPERS
It's really just a bunch of leftovers stuffed inside a pepper, but my family raved about it!! Go vegetarian and leave out the meat, or use as a side dish.
Provided by Laura Charlonne
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sautee onion and garlic add beef and brown.
- Mix together all ingredients except chips.
- Stuff peppers and top with smashed chips.
- Bake at 400 degrees for 30 minutes.
Nutrition Facts : Calories 536.6, Fat 24.2, SaturatedFat 8.8, Cholesterol 56.6, Sodium 789.2, Carbohydrate 57, Fiber 8.7, Sugar 6.6, Protein 24.8
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Ratings 4Calories 324 per servingCategory Dinner
- Horizontally slice off the top of each pepper. Discard the tops, and remove the seeds and membranes from each pepper. If necessary, cut a thin slice from bottom of each pepper so they stand up straight.
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- Remove tops, membranes, and seeds from peppers. In a medium bowl, stir together chili beans with chili gravy, rice, and 1/2 cup of the cheese; spoon into peppers. Pour tomato sauce into the bottom of a 5- or 6-quart slow cooker. Place peppers, filled sides up, in slow cooker.
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- Place the rice and water in a saucepan and bring to a boil. Reduce heat, cover, and cook for 20 minutes.
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#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #beans #rice #easy #one-dish-meal #pasta-rice-and-grains
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