DRIED FRUIT BALLS
If you love to camp and enjoy the great outdoors as much as my family, here is a take along snack that is sure to please. Using my dehyrator compacts so many things and makes them easy to take along since it removes the need for refrigeration.
Provided by Steel Magnolia
Categories Lunch/Snacks
Time 4h25m
Yield 30 balls, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a food processor, finely chop dates, figs, prunes/apricots and raisins.
- In a medium bowl, mix chopped fruit with nuts and seeds.
- Stir in lemon juice.
- Shape into 1/2-1" balls.
- Roll in coconut.
- Dry in your dehydrator at 135º for 4 to 6 hours, or until crisp on the outside.
Nutrition Facts : Calories 264.6, Fat 13.8, SaturatedFat 3.2, Sodium 21.5, Carbohydrate 36.2, Fiber 4.9, Sugar 26.2, Protein 4.8
MINI CHEESE BALLS
This is a great make-ahead recipe that gets better the longer you let it refrigerate. It also makes lots so it is good for a large party. I like to vary the types of dried fruit - substituting craisins for raisins, dried pineapple for apple, etc.
Provided by Adie264
Categories High In...
Time 45m
Yield 7-8 dozen
Number Of Ingredients 7
Steps:
- In a large bowl, beat cream cheese until smooth. Add remaining ingredients except walnuts; blend well. Refrigerate mixture 30 minutes or until easy to handle. Shape into 1 inch balls. Roll in chopped walnuts.
- Refrigerate until firm.
- Serve with crackers.
- Store in refrigerator up to 2 weeks.
DRIED FRUIT AND NUT BITES
These are good energy treats with plenty of healthy fats to satisfy a snacker.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Cookie Recipes
Yield Makes 20
Number Of Ingredients 5
Steps:
- In a food processor, pulse dried fruit; transfer to a bowl.
- Pulse nuts and seeds until finely chopped and add to dried fruit with a dash of cinnamon and a pinch of salt.
- Knead together and form 1-inch balls; roll each ball in sesame seeds.
Nutrition Facts : Calories 371 g, Fat 26 g, Fiber 6 g, Protein 10 g, SaturatedFat 3 g
RAW VEGAN CHOCOLATE FRUIT BALLS
My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty blend. But you could use any nuts that tickle your festive fancy. Just know that each nut mix will yield a treat of a different personality. Roll out these vegan treats. They make great snacks in school or work lunch boxes; great power snacks for a long work out; or a great little bite to put beside a cup of herbal tea. These will last in a sealed glass container in the fridge for weeks. But they never do!
Provided by The Blender Girl
Categories Dessert
Time 5m
Yield 14-20 Balls
Number Of Ingredients 9
Steps:
- Mix the coconut and cinnamon in a small bowl and set aside for rolling.
- Put all other ingredients in a food processor, and slowly add in the orange juice if it doesn't bind together completely.
- Roll into small balls and coat with the coconut mixture.
- Store in a sealed glass container in the fridge.
COCONUT FRUIT BALLS
Healthy little treats for people with sweet tooths. I've made these during the holiday season to bring to functions and was enjoyed by all. I'm really finicky on getting all the dried fruit the same size so it took me a little longer then 20 mins to put this recipe together.
Provided by Chef floWer
Categories Dessert
Time 20m
Yield 15 balls
Number Of Ingredients 6
Steps:
- Finely chopped sultanas, dates and apricots and place them in a mixing bowl. Mix well.
- Add cinnamon and mix well.
- Add enough condensed milk (roughly a tablespoon) to make it sticky so the fruit sticks together more easily.
- Place a teaspoon of mixture in palm of hand and mould/squish/squeezing mixture into a small ball.
- Place desiccated coconut on plate and roll balls in desiccated coconut, coating the whole ball.
- Store in refrigerator until your ready to use.
- Enjoy.
Nutrition Facts : Calories 58.2, Fat 1, SaturatedFat 0.8, Cholesterol 0.4, Sodium 10.9, Carbohydrate 13.1, Fiber 1.3, Sugar 10.4, Protein 0.7
DRIED FRUIT CHEESE BALL
Another recipe from Jean B. in Moorland. She brought it to my SIL when they had a wine tasting party this past Dec 07.
Provided by Charlotte J
Categories Spreads
Time 15m
Yield 1 cheese ball
Number Of Ingredients 8
Steps:
- Mix everything together except nuts and roll into a ball.
- Roll cheese ball into chopped nuts (about 1 cup)of your choice, walnuts or pecans.
- Chill until ready to use.
- Jean said the recipe called for 1- 8 ounce pack of cream cheese but she likes to use 2.
Nutrition Facts : Calories 2171.8, Fat 177.9, SaturatedFat 111.7, Cholesterol 558.3, Sodium 1700.3, Carbohydrate 107.6, Fiber 9.5, Sugar 70.9, Protein 52.2
DRIED FRUIT ENERGY NUGGETS
Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites
Provided by Good Food team
Categories Snack, Treat
Time 10m
Yield Makes 6
Number Of Ingredients 5
Steps:
- Whizz apricots with dates and cherries in a food processor until very finely chopped. Tip into a bowl and use your hands to work in coconut oil. Shape the mix into walnut-sized balls, then roll in sesame seeds. Store in an airtight container until you need a quick energy fix.
Nutrition Facts : Calories 113 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 18 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein
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