Easy Baked Frozen Okra Recipes
SUPER EASY OVEN-ROASTED OKRA
This is a really easy recipe using frozen okra. Being a full-time employee and a mom of a toddler, I always look for easy and healthy recipes. This one has an Indian flavor to it. It's so easy to put together, and it turns out very well. When you roast the okra, you'll notice the slime goes away. That's what I really like about this recipe. You don't have to monitor it. Just put it in the oven, and it's done.
Provided by PB
Categories Side Dish Vegetables Onion
Time 45m
Yield 2
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with aluminum foil and spray lightly with cooking spray.
- Place frozen okra and onion on the prepared baking sheet; drizzle with canola oil. Combine onion powder, garlic powder, ginger, turmeric, curry powder, paprika, and salt in a bowl. Sprinkle over vegetables and toss to coat.
- Roast in the preheated oven until tender, about 34 minutes. Remove from the oven and garnish with cilantro.
Nutrition Facts : Calories 210.2 calories, Carbohydrate 19.2 g, Fat 14.6 g, Fiber 6.9 g, Protein 4.4 g, SaturatedFat 1.1 g, Sodium 94.8 mg, Sugar 4.8 g
More about "easy baked frozen okra recipes"
FROZEN OKRA RECIPES
From allrecipes.com
Estimated Reading Time 3 mins
- Egyptian Okra. Start with this exotic recipe for Egyptian okra, which is a terrific side dish for lamb, chicken, or beef. See even more Vegetable Side Dish Recipes.
- Okra and Tomatoes. Looking for a stewed side dish? This okra and tomatoes recipe couldn't be simpler, and the combo is delicious on its own or serve with rice.
- Beef and Okra Bamia. If you want a one-pot meal, then this beef and okra bamia will certainly fit the bill. The rich stew is hearty and traditional.
- Catfish Gumbo. Many gumbos use the natural thickening properties of okra to create the wonderfully rich base. This version with catfish shows it off at its best.
- Okra and Kohlrabi Vegan Breakfast Hash. Vegetarians and vegans love okra for its meaty quality. This hash of okra and kohlrabi takes two vegetables that don't get nearly enough love and makes them shine.
- Okra Rice. Fried rices of all kinds are a terrific use of vegetables, and this version with okra is a winner! The nuggets of okra provide a wonderful balance with the rice, and it is hearty enough for a main dish, or you can serve it as a side.
- Okra Gumbo. This vegetarian take on a gumbo uses okra as the star instead of a supporting player, with terrific results. No One Cooks a Gumbo Like Your Mawmaw, But Even She Would Approve of These Cajun Recipes.
- Okra, Chicken and Rice Casserole. Looking for a one-pot meal that isn't a soup or stew? Try this okra, chicken, and rice casserole for a quick and easy supper for your family.
- Vegan Caribbean Stew. This Carribean influenced stew is one of those dishes that everyone will love, and it just happens to be vegan. A wonderful main dish for your next Meatless Monday.
- Zesty Baked Gluten-Free, Corn-Free Okra. Fried okra is a special treat, but you can make this baked version anytime! Bonus, it is also gluten-free, in case you are cooking for someone with an intolerance.
15 BEST FROZEN OKRA RECIPES TO TRY
From gloriousrecipes.com
5/5 (4)Total Time 1 minCategory VegetablesCalories 159 per serving
EASY BAKED FROZEN OKRA RECIPE - INDIAN …
From lectinfreefoodie.com
4.8/5 (6)Category Side DishCuisine IndianTotal Time 35 mins
BAKED FRIED OKRA - SKINNY SOUTHERN RECIPES
From skinnysouthernrecipes.com
11 BEST OKRA RECIPES - THE SPRUCE EATS
From thespruceeats.com
EASY BAKED OKRA | COOKTORIA
From cooktoria.com
TOP 46 OVEN ROASTED FROZEN OKRA RECIPE RECIPES
From dasi.motoretta.ca
TOP 48 OVEN ROASTED FROZEN OKRA RECIPE RECIPES
From jus.motoretta.ca
OVEN ROASTED FROZEN OKRA RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
EASY BAKED FROZEN OKRA RECIPE - INDIAN SPICED TO PERFECTION!
From pinterest.com
BAKED OKRA RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HOW TO COOK FROZEN OKRA RECIPES? - EASY RECIPES
From simplerecipe101.com
EASY BAKED FROZEN OKRA RECIPE – INDIAN SPICED TO PERFECTION!
From kembeo.com
EASY BAKED FROZEN OKRA RECIPES
From tfrecipes.com
EASY OKRA RECIPES RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
EASY BAKED OKRA STARS RECIPE - KIDS EAT IN COLOR
From kidseatincolor.com
BAKED OKRA FROM FROZEN - SLOWFOODSOUTHWESTFLORIDA.ORG
From slowfoodsouthwestflorida.org
OVEN BAKED FROZEN BREADED OKRA : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
HOW TO COOK FROZEN OKRA? - TEST FOOD KITCHEN
From testfoodkitchen.com
EASY FROZEN OKRA RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
FROZEN ROASTED OKRA | FOODTALK - FOODTALKDAILY.COM
From foodtalkdaily.com
OVEN ROASTED OKRA - 40 APRONS
From 40aprons.com
TOP 50 EASY BAKED FROZEN OKRA RECIPE RECIPES
From sahlah.hedbergandson.com
You'll also love
