Easy Chard With Feta And Cherry Tomatoes Recipes

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RED CHARD WITH FETA AND TOMATOES

This delicious vegetable dish with chard and tomatoes is simmered in a hearty sauce with garlic, cream, and feta cheese. Tastes great as a vegetarian main with some crusty bread.

Provided by ulli999

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 2

Number Of Ingredients 9



Red Chard with Feta and Tomatoes image

Steps:

  • Heat olive oil in a large skillet over medium heat and cook onion and garlic until soft and translucent, about 5 minutes. Add chard stems and cook until softened, about 5 minutes.
  • Place chard leaves in pot, cover, and simmer over low heat until leaves are wilted, about 8 minutes. Season with vegetable stock, salt, and pepper; stir in tomatoes and feta cheese and cook until feta starts to melt, 2 minutes. Pour in cream and heat for another 2 minutes.

Nutrition Facts : Calories 495.5 calories, Carbohydrate 20.9 g, Cholesterol 132 mg, Fat 41.6 g, Fiber 5.6 g, Protein 14.9 g, SaturatedFat 23.2 g, Sodium 1227 mg, Sugar 9.5 g

1 tablespoon olive oil, or more as needed
½ onion, minced
2 cloves garlic, minced
2 bunches red Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately
1 teaspoon vegetable stock powder
salt and pepper to taste
2 tomatoes, diced
4 ounces feta cheese, diced
½ cup heavy cream, or as needed

EASY CHARD WITH FETA AND CHERRY TOMATOES

This is a super easy and delicious chard recipe that only uses few ingredients--serve as a vegetarian side or a vegetarian main with crusty bread.

Provided by barbara

Categories     Side Dish     Vegetables     Tomatoes

Time 20m

Yield 2

Number Of Ingredients 6



Easy Chard with Feta and Cherry Tomatoes image

Steps:

  • Cut off the thick stems of chard and disregard. Roughly chop chard leaves and wash. Place wet chard into a pot, cover, and cook over medium heat until chard has wilted, about 5 minutes.
  • Add cherry tomatoes, feta cheese, and garlic and cook, uncovered, for about 5 minutes, stirring occasionally. Season with salt, pepper, and nutmeg.

Nutrition Facts : Calories 191.8 calories, Carbohydrate 10.8 g, Cholesterol 50.5 mg, Fat 12.7 g, Fiber 2.8 g, Protein 10.9 g, SaturatedFat 8.7 g, Sodium 959.1 mg, Sugar 3.7 g

1 bunch chard
1 cup cherry tomatoes, halved
4 ounces feta cheese, cubed, or more to taste
1 clove garlic, sliced
salt and ground black pepper to taste
1 pinch freshly ground nutmeg

TOMATO FETA SALAD

One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. -Robert Golus, Greer, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Tomato Feta Salad image

Steps:

  • In a large bowl, combine the vinegar, basil and salt. Add onion; toss to coat. Let stand for 5 minutes. Add the tomatoes, oil and feta cheese; toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 121 calories, Fat 9g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 412mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

2 tablespoons balsamic vinegar
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1/2 teaspoon salt
1/2 cup coarsely chopped sweet onion
1 pound grape or cherry tomatoes, halved
2 tablespoons olive oil
1/4 cup crumbled feta cheese

ROASTED SWISS CHARD WITH FETA

This method of cooking chard was given to me (in very few words) from an organic farmer who was selling the first chard we ever bought. We tried it and could not believe how delicious this was. Delicious! Double this recipe if you are a large family of veggie eaters.

Provided by XANDISMOM

Categories     Side Dish     Vegetables     Greens

Time 45m

Yield 4

Number Of Ingredients 6



Roasted Swiss Chard with Feta image

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a baking sheet with olive oil.
  • Toss the chard stems and onions in a bowl with 1 tablespoon olive oil. Season with salt and pepper to taste, and spread onto the prepared baking sheet.
  • Bake in the preheated oven until the chard stems have softened and the onion is starting to brown on the corners, about 15 minutes. Toss the chard leaves with 2 tablespoons of olive oil, salt, and black pepper. Sprinkle the leaves over the stem mixture, then scatter the feta cheese over top.
  • Return to the oven, and bake until the stems are tender, the leaves are beginning to crisp, and the feta is melted and golden, about 20 minutes.

Nutrition Facts : Calories 190.1 calories, Carbohydrate 6.8 g, Cholesterol 25.2 mg, Fat 16.3 g, Fiber 1.5 g, Protein 5.5 g, SaturatedFat 5.7 g, Sodium 439 mg, Sugar 3.4 g

1 bunch rainbow chard - leaves and stems separated and chopped
1 large onion, chopped
1 tablespoon olive oil
salt and black pepper to taste
2 tablespoons olive oil
4 ounces feta cheese, broken into 1/2 inch pieces

CHERRY TOMATOES STUFFED WITH MARINATED FETA

Provided by Maria Helm Sinskey

Categories     Tomato     Appetizer     Side     Vegetarian     Quick & Easy     Low Cal     Feta     Summer     Healthy     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 6



Cherry Tomatoes Stuffed with Marinated Feta image

Steps:

  • Toss cubed feta, oil, shallot, and oregano in small bowl. Season with salt and pepper.
  • Cut 12 tomatoes crosswise in half. Scoop out tomato pulp with melon baller or small spoon. Place tomatoes, cut side up, on serving plate. Sprinkle with salt and pepper.
  • Stuff hollowed cherry tomatoes with marinated feta. Slide in olive half alongside cheese. Drizzle with additional olive oil. DO AHEAD: Can be made 6 hours ahead. Cover and chill.

1 7-to 8-ounce package feta cheese, cut into 1/2-inch cubes
2 tablespoons extra-virgin olive oil plus additional for drizzling
1 tablespoon minced shallot
1/2 teaspoon chopped fresh oregano
1 pound large cherry tomatoes
12 pitted Kalamata olives, halved lengthwise

BAKED CHERRY TOMATOES AND FETA

Provided by Food Network

Yield 6 appetizer servings

Number Of Ingredients 6



Baked Cherry Tomatoes and Feta image

Steps:

  • Steep garlic in olive oil at least 1/2 hour. Preheat oven to 400 degrees. Wash and stem tomatoes and cut them in half (put unwrapped bread into the oven). Put tomatoes in a shallow baking dish, pour olive oil and garlic over and toss lightly. Bake 10 minutes; sprinkle over chunks of cheese (cut into 1/2 inch pieces) and slivered basil. Stir gently. Serve with bread to mop up juices.

1 tablespoon minced garlic
2/3 cup olive oil
2 pounds cherry tomatoes
1 loaf focaccia bread (or French bread) heated
6 ounces soft, feta cheese
2/3 cup fresh basil, chiffonade

ROAST CHERRY TOMATOES AND FETA

This is a very simple but tasty and light recipe I just put together because I had tons of cherry tomatoes in the kitchen, my mother and I had it for supper and thought it was worth sharing, hope you like it too! We had it on its own, but it could be served on a bed of greens, as a side dish for grilled meat or fish, or even used as a pasta sauce...just use your fantasy!

Provided by AdriMicina

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Roast Cherry Tomatoes and Feta image

Steps:

  • Preheat oven 200°C, arrange tomatoes in a single layer in an ovenproof shallow dish (use two if you don't have one that is big enough, but it is important that there is only one layer), cut side up.
  • You don't need to grease the dish Sprinkle salt, pepper, herbs, breadcrumbs, parmesan and feta crumbles evenly on tomatoes Bake for 20 minutes or until tomatoes are tender and cheese is melted and bubbling Let cool 5 to 10 minutes and serve.

Nutrition Facts : Calories 135.9, Fat 5.6, SaturatedFat 3.4, Cholesterol 18.9, Sodium 603, Carbohydrate 16.3, Fiber 3.7, Sugar 7.8, Protein 6.9

1 kg cherry tomatoes, halved
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
2 teaspoons fresh thyme, finely chopped
1 teaspoon fresh oregano, finely chopped
1 teaspoon fresh marjoram, finely chopped
1 teaspoon fresh parsley, finely chopped
1 teaspoon fresh chives, finely chopped
1 teaspoon fresh basil, finely chopped
2 tablespoons breadcrumbs
2 tablespoons grated parmesan cheese
1/2-3/4 cup feta cheese, crumbled

EASY CHERRY TOMATO AND FETA SALAD

I really like this salad for a change from traditional salads with greens. You could replace the feta with ricotta or chopped mozzarella, and the thyme with chopped basil, but I like it just as it is.

Provided by CookingONTheSide

Categories     Cheese

Time 5m

Yield 8 serving(s)

Number Of Ingredients 7



Easy Cherry Tomato and Feta Salad image

Steps:

  • In medium bowl, toss the tomatoes with the feta.
  • Drizzle with olive oil and balsamic vinegar.
  • Season to taste with salt and pepper; top with thyme.

Nutrition Facts : Calories 148.2, Fat 12.9, SaturatedFat 5.2, Cholesterol 25.3, Sodium 321.2, Carbohydrate 4.1, Fiber 0.9, Sugar 3.1, Protein 4.7

2 pints cherry tomatoes
1/2 lb feta cheese, crumbled (about 2 cups)
1/4 cup extra virgin olive oil
1/4 cup balsamic vinegar
salt, to taste
pepper, to taste
fresh thyme sprig, for garnish

BAKED CHERRY TOMATOES AND FETA

A great appetizer with an awesome presentation. Garlic lovers may want to increase the amount of garlic. Enjoy!

Provided by Leslie

Categories     Cheese

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6



Baked Cherry Tomatoes and Feta image

Steps:

  • Steep garlic in olive oil at least 1/2 hour.
  • Preheat oven to 400°F.
  • Wash and stem tomatoes and cut them in half.
  • Put tomatoes in a shallow baking dish, pour olive oil and garlic over and toss lightly. Bake 10 minutes.
  • Cut feta cheese into 1/2 inch chunks.
  • Place Feta and basil in serving dish.
  • Pour tomato mixture over chunks of cheese and slivered basil.
  • Stir gently.
  • Serve with bread to mop up juices.

Nutrition Facts : Calories 322.2, Fat 30.8, SaturatedFat 7.9, Cholesterol 26.8, Sodium 344.4, Carbohydrate 7.7, Fiber 1.9, Sugar 5.2, Protein 5.8

1 -2 tablespoon minced garlic
2/3 cup olive oil
2 lbs cherry tomatoes
1 loaf focaccia bread or 1 loaf French bread, heated
6 ounces soft feta cheese
2/3 cup fresh basil, cut chiffonade

SWISS CHARD, STIR FRIED, WITH FETA CHEESE

Low cal veggie, High iron. Great with the touch of Feta & Pine nuts. Don't overcook. You can include this in a Chinese meal as an exta vegetable dish

Provided by Bergy

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Swiss Chard, Stir Fried, with Feta Cheese image

Steps:

  • In a wok heat the oil (medium heat).
  • Add shallots; stir fry 1 minute or until just beginning to brown.
  • Add Swiss Chard, toss and cover.
  • Cook 2 minutes.
  • Remove cover and cook about another minute.
  • If there is any liqiud drain it off.
  • Stir in the Feta cheese, cook 30 seconds or until it starts to melt.
  • Add Pine nuts and season.
  • Serve immediately.

2 tablespoons pine nuts, toasted to light brown
2 tablespoons peanut oil
2 medium shallots, chopped finely
2 bunches red swiss chard or 2 bunches white swiss chard, rinsed well and torn into 2" pieces
1/4 cup crumbled feta cheese (Use your favorite Type, cow or goat)
salt and pepper

FETA STUFFED CHERRY TOMATOES

This is from TOH. I haven't tried them yet, but I'm typing this up for the ZWT II. Makes about 1 dozen.

Provided by dicentra

Categories     Cheese

Time 10m

Yield 1 dozen

Number Of Ingredients 7



Feta Stuffed Cherry Tomatoes image

Steps:

  • Cut a thin slice off the top of each tomato. Scoop out and discard pulp. Invert tomatoes onto paper towels to drain.
  • Combine cheese and onion; spoon into tomatoes.
  • In a jar with a tight fitting lid, combine oil, vinegar, oregano, salt and pepper; shake well. Spoon over tomatoes. Cover and refrigerate for 30 minutes or until ready to serve.

Nutrition Facts : Calories 1381, Fat 134.6, SaturatedFat 33.1, Cholesterol 107, Sodium 1364.4, Carbohydrate 27.2, Fiber 6, Sugar 16.5, Protein 20.8

1 pint cherry tomatoes
4 ounces feta cheese
1/2 cup red onion, finely chopped
1/2 cup olive oil
1/4 cup cider vinegar
1 tablespoon dried oregano
salt and pepper

SWISS CHARD WITH TOMATOES

I love Swiss chard and really like this recipe combining it with tomatoes and garlic. Recipe from Chicago Trib FOOD section years ago.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 26m

Yield 4 serving(s)

Number Of Ingredients 7



Swiss Chard With Tomatoes image

Steps:

  • Trim coarse leaves and thick center ribs from chard; cut tender stems and leaves into 1/2-inch slices.
  • Heat 1 tablespoon of the oil in a large skillet; add bread crumbs; cook, stirring often, until crisp and golden; remove from skillet and set aside.
  • Cool skillet slightly; add remaining oil and garlic; cook, stirring, 2 minutes; add chard and cook until wilted, 1-2 minutes; add tomatoes, salt, and red pepper flakes to taste.
  • Remove from heat and sprinkle bread crumbs over the top.

1 lb red swiss chard or 1 lb green swiss chard
3 tablespoons extra virgin olive oil
1/2 cup soft fresh breadcrumb
1 clove garlic, minced
2 small tomatoes, i use italian tomatoes,seeded and diced
1/4 teaspoon salt
crushed red pepper flakes

EASY CHARD WITH FETA AND CHERRY TOMATOES

This is a super easy and delicious chard recipe that only uses few ingredients--serve as a vegetarian side or a vegetarian main with crusty bread.

Provided by barbara

Categories     Tomato Side Dishes

Time 20m

Yield 2

Number Of Ingredients 6



Easy Chard with Feta and Cherry Tomatoes image

Steps:

  • Cut off the thick stems of chard and disregard. Roughly chop chard leaves and wash. Place wet chard into a pot, cover, and cook over medium heat until chard has wilted, about 5 minutes.
  • Add cherry tomatoes, feta cheese, and garlic and cook, uncovered, for about 5 minutes, stirring occasionally. Season with salt, pepper, and nutmeg.

Nutrition Facts : Calories 191.8 calories, Carbohydrate 10.8 g, Cholesterol 50.5 mg, Fat 12.7 g, Fiber 2.8 g, Protein 10.9 g, SaturatedFat 8.7 g, Sodium 959.1 mg, Sugar 3.7 g

1 bunch chard
1 cup cherry tomatoes, halved
4 ounces feta cheese, cubed, or more to taste
1 clove garlic, sliced
salt and ground black pepper to taste
1 pinch freshly ground nutmeg

CHERRY TOMATO AND FETA SALAD

The summer treat to end all summer treats, this cherry tomato and feta salad will satisfy you at snack time like no vending machine fare ever could.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6



Cherry Tomato and Feta Salad image

Steps:

  • Halve 3 ounces of cherry tomatoes and mix with 1 ounce crumbled low-fat feta cheese. Dress with 1 teaspoon balsamic vinegar and 1 teaspoon olive oil; season with salt and pepper to taste. Sprinkle with fresh oregano.

3 ounces cherry tomatoes
1 ounce crumbled low-fat feta cheese
1 teaspoon balsamic vinegar
1 teaspoon olive oil
Salt and pepper
Fresh oregano

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