Easy Low Fat Chocolate Oatmeal Recipes

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NO-BAKE CHOCOLATE OATMEAL BARS

Yummy oatmeal and chocolate mix nicely together to make a crowd-pleasing square perfect for potlucks or cookie exchanges.

Provided by Patti82

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 2h18m

Yield 16

Number Of Ingredients 7



No-Bake Chocolate Oatmeal Bars image

Steps:

  • Grease a 9-inch square baking dish with cooking spray.
  • Melt butter in a saucepan over medium heat. Stir in brown sugar and vanilla extract. Add oats and cook over low heat until combined, 2 to 3 minutes. Spread 1/2 of the oat mixture into the prepared pan.
  • Melt chocolate chips with peanut butter in small heavy saucepan over low heat, stirring frequently until smooth, about 4 minutes. Pour chocolate mixture over oat layer and spread evenly. Crumble remaining oat mixture over chocolate, pressing in gently.
  • Cover with plastic wrap and chill until set, 2 to 3 hours or overnight. Bring to room temperature before cutting into bars.

Nutrition Facts : Calories 284 calories, Carbohydrate 25.3 g, Cholesterol 30.5 mg, Fat 19.7 g, Fiber 2.6 g, Protein 4.6 g, SaturatedFat 10.2 g, Sodium 122.7 mg, Sugar 13.3 g

cooking spray
1 cup butter
½ cup packed brown sugar
1 teaspoon vanilla extract
3 cups quick-cooking oats
1 cup semisweet chocolate chips
½ cup peanut butter

REDUCED-CALORIE CHOCOLATE BANANA OATMEAL

Chocolate-banana oatmeal is a yummy treat.

Provided by HurdBird

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 8



Reduced-Calorie Chocolate Banana Oatmeal image

Steps:

  • Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.
  • Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 37.9 g, Fat 3.4 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 1.2 g, Sodium 163.4 mg, Sugar 7.7 g

2 tablespoons unsweetened cocoa powder
⅛ teaspoon ground cinnamon
1 packet zero-calorie sweetener
1 pinch salt
¼ cup hot water
¼ cup cold water
⅓ cup rolled oats
½ banana, mashed

LOW-FAT CHOCOLATE MILK OATMEAL

A quick and easy way to make a delicious oatmeal for breakfast.

Provided by lavaletteerica

Time 15m

Yield Serves 1

Number Of Ingredients 0



Low-fat chocolate milk oatmeal image

Steps:

  • Mix the oatmeal, low-fat chocolate milk, and the vanilla extract in a saucepan.
  • Put the saucepan on a stove, occasionally stir them until boiled. You can sprinkle a little salt.
  • Turn off the stove and pour them in a bowl.
  • Cool it down for 1-2 minutes.
  • When it becomes stickier, top it with grapes. Now it's ready to be served. Enjoy :D

LOW FAT OATMEAL CHOCOLATE CHIP COOKIES

Make and share this Low Fat Oatmeal Chocolate Chip Cookies recipe from Food.com.

Provided by swirlycinnacakes

Categories     Dessert

Time 25m

Yield 24 serving(s)

Number Of Ingredients 13



Low Fat Oatmeal Chocolate Chip Cookies image

Steps:

  • Preheat oven to 350F and line a baking sheet with parchment paper.
  • In a medium bowl, whisk together flour, baking powder, baking soda, salt and cinnamon.
  • In a large bowl, cream together the butter and the sugars. Beat in the egg, followed by the applesauce and the vanilla extract. Working by hand, stir in the flour mixture and the oats until just combined and no streaks of flour remain. Stir in the chocolate chips.
  • Drop tablespoonfuls of the dough onto the prepared baking sheet, flattening each cookie slightly. Bake for about 10-12 minute Cookies will be light brown at the edges when done.
  • Let cool on sheet for 3 or 4 minutes, then transfer to a wire rack to cool completely.
  • Store in an airtight container.

Nutrition Facts : Calories 124.7, Fat 3.8, SaturatedFat 2, Cholesterol 10.3, Sodium 103.9, Carbohydrate 22.1, Fiber 1.3, Sugar 12.8, Protein 2

1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 tablespoons butter, room temperature
1/2 cup white sugar
1/2 cup brown sugar
1 large egg
1/4 cup plain unsweetened applesauce
1/2 teaspoon vanilla extract
2 cups quick-cooking oats
1 cup chocolate chips

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