EASY POTATO AND SPINACH CURRY
This is an easy curry recipe. You can eat it with rice, or you can use it as a samosa stuffing. After you make it, let the flavors marry a bit before eating.
Provided by Andtototoo
Categories Curries
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Steam or boil the potatoes in salted water until very tender.
- Drain and set aside.
- In a large dutch oven put the oil, mustard seeds, and cumin seeds.
- Heat over high heat until the mustard seeds have popped for a few seconds.
- Quickly stir in the garlic.
- Reduce heat to medium.
- Add the spinach (fresh or frozen) and stir-fry until tender, adding a couple Tablespoons of water if needed.
- If the spinach is still half frozen, that doesn't matter, just add it anyway.
- Once the spinach is cooked, stir in the turmeric, cayenne, salt, curry powder and garam masala.
- When everything is well blended, add the cooked potatoes and mix until the spinach mixture is evenly distributed with the potatoes.
- Turn off heat and sprinkle with lemon juice.
- Gentle stir.
- Instead of spinach, you can also make this with watercress or fenugreek (methi) leaves.
Nutrition Facts : Calories 415.2, Fat 15, SaturatedFat 2.2, Sodium 1241, Carbohydrate 64.2, Fiber 9.8, Sugar 3.2, Protein 9.6
CHICKEN, POTATO AND SPINACH CURRY
Make and share this Chicken, Potato and Spinach Curry recipe from Food.com.
Provided by littlemafia
Categories Curries
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat 2 tablespoons oil and add the onion, curry paste and the potato.
- Stir until potato starts to brown, about 5 minutes.
- Add the stock and bring to a rapid boil.
- Add the chicken and the spinach.
- Reduce the heat and simmer, covered, for 7 minutes.
- Season with salt and fresh lime juice.
Nutrition Facts : Calories 182.3, Fat 8.1, SaturatedFat 1.2, Cholesterol 1.8, Sodium 175.8, Carbohydrate 23.7, Fiber 3.8, Sugar 3.1, Protein 5.5
POTATO, MUSHROOM & SPINACH CURRY
Old family vegetable curry recipe -- although I've added the mushrooms and spinach into it. This recipe can be used to cook any vegetables into a curry following the same methods.
Provided by alishasheena
Time 50m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat the oil over a medium heat in a large saucepan. Add the mustard seeds and cook them until they start to pop and crackle. (TIP: Because the next step is very loud and 'hissy' you can use the lid of the saucepan to shield yourself from any hot oil spurts). Add the contents of the chopped tomatoes into the pan and stir until the hissing stops.
- Half fill the empty tomato tin with water and pour into the saucepan. Stir and cook the tomatoes for a little while. Add the garlic and ginger paste, coriander, cumin, turmeric, salt and pepper. Stir it all up and cook for about 4 or 5 minutes.
- Add the mushrooms, spinach and cooked potatoes to the saucepan. Stir well. Cook uncovered until the sauce begins to boil, then cover with the lid and reduce the heat to low simmer. Cook until the spinach has completely drooped and the mushrooms are cooked through, stirring occasionally -- about 15 - 20 minutes, sometimes more.
- Serve with hot basmati rice and, depending on your preference, top with fresh coriander leaves.
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