EASY ROASTED BROCCOLI
Easy roasted broccoli. My favorite part is the roasted sliced stem pieces.
Provided by karenatlincoln
Categories Side Dish Vegetables Broccoli
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut broccoli florets from the stalk. Peel the stalk and slice into 1/4-inch slices. Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.
- Roast in the preheated oven until broccoli is tender and lightly browned, about 18 minutes.
Nutrition Facts : Calories 63.2 calories, Carbohydrate 6.5 g, Fat 3.7 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 71.2 mg, Sugar 1.7 g
SIMPLE AND SATISFYING BROCCOLI
Provided by Melissa d'Arabian : Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Trim the woody skin off the broccoli stem and slice the broccoli into nice long "trees". In a large saucepan, mix the water, olive oil, garlic, red pepper flakes, salt, and pepper. Bring to a boil over high heat. Add the broccoli and cover to steam. After 3 minutes, turn off the heat, and allow the broccoli to sit for another couple of minutes. Toss to coat and serve.
SIMPLE BOILED BROCCOLI
Brighten up basic boiled broccoli with lemon wedges.
Provided by Food Network Kitchen
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- Wash the broccoli in cold water and pat dry. Peel the stem and trim right where the florets branch off. Break apart the florets.
- Bring a pot of salted water to a boil. Add the broccoli florets and cook, uncovered, until tender, 2 to 3 minutes depending on the size of the florets. Drain into a colander, transfer to a plate, sprinkle with salt and pepper and serve with lemon wedges.
THE BEST EASY BEEF AND BROCCOLI STIR-FRY
I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.
Provided by Chris from Kansas
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
- Add beef and toss.
- In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
- Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.
- Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
- Cook and stir for 2 minutes.
- Serve over rice and garnish with toasted sesame seeds (optional).
Nutrition Facts : Calories 150.1, Fat 7.1, SaturatedFat 0.9, Sodium 731.4, Carbohydrate 20, Fiber 0.6, Sugar 7.8, Protein 3.5
EASY BEEF AND BROCCOLI RECIPE BY TASTY
Here's what you need: flank steak, garlic, grated ginger, sesame oil, low sodium soy sauce, brown sugar, honey, beef broth, broccoli floret, cornstarch, water, sesame seed
Provided by Hannah Williams
Categories Dinner
Yield 4 servings
Number Of Ingredients 12
Steps:
- In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan.
- Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft.
- Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined.
- Add the broccoli florets.
- In a separate bowl, combine cornstarch and water. Add to broccoli mixture. Bring to a boil, until sauce has thickened.
- Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
- Enjoy!
Nutrition Facts : Calories 556 calories, Carbohydrate 60 grams, Fat 18 grams, Fiber 5 grams, Protein 37 grams, Sugar 35 grams
EASY BROCCOLI
Make and share this Easy Broccoli recipe from Food.com.
Provided by Audrey M
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 450.
- Center broccoli on sheet of foil; drizzle with dressing.
- Bring up sides of foil and double fold.
- Double fold ends to form one large foil packet, leaving room for heat circulation inside packet.
- Bake for 12-15 minutes on a cookie sheet in oven.
- You can also place it on your grill for the same amount of time.
Nutrition Facts : Calories 23.9, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.4, Sodium 231.5, Carbohydrate 4.5, Fiber 0.1, Sugar 1.7, Protein 1.8
More about "easybroccoli recipes"
14 BEST BROCCOLI RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy Jacobs
13 BEST BROCCOLI RECIPES | EASY BROCCOLI RECIPES - NDTV …
From food.ndtv.com
Estimated Reading Time 5 mins
37 BROCCOLI RECIPES FOR BREAKFAST, LUNCH, AND DINNER
From bonappetit.com
30 BROCCOLI SIDE DISHES THAT EVEN YOUR KIDS WILL EAT
From tasteofhome.com
50 OF THE BEST BROCCOLI RECIPES WE’VE EVER TESTED
From tasteofhome.com
PERFECT ROASTED BROCCOLI RECIPE - COOKIE AND KATE
From cookieandkate.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
31 HEALTHY BROCCOLI RECIPES | TASTE OF HOME
From tasteofhome.com
5-MINUTE SKILLET BROCCOLI {THREE WAYS!} - MEL'S KITCHEN …
From melskitchencafe.com
REALLY QUICK BROCCOLI PASTA | RECIPETIN EATS
From recipetineats.com
EASY BEEF AND BROCCOLI - JUST A TASTE
From justataste.com
25 EASY CHICKEN AND BROCCOLI RECIPES | TASTE OF HOME
From tasteofhome.com
BROCCOLI SIDE DISH RECIPES | ALLRECIPES
From allrecipes.com
SERIOUSLY, THE BEST BROCCOLI OF YOUR LIFE - ERREN'S KITCHEN
From errenskitchen.com
15 EASY BROCCOLI APPETIZERS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
20+ BEST BROCCOLI RECIPES - EASY BROCCOLI IDEAS
From thepioneerwoman.com
BROCCOLI RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
10 EASY BROCCOLI RECIPES | KITCHN
From thekitchn.com
BROCCOLI RECIPES | RECIPETIN EATS
From recipetineats.com
INSANELY DELICIOUS CHEESY BROCCOLI - THESTAYATHOMECHEF.COM
From thestayathomechef.com
16 DELICIOUS BROCCOLI RECIPES – THE KITCHEN COMMUNITY
From thekitchencommunity.org
BROCCOLI RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
EASY BROCCOLI RECIPES | OLIVEMAGAZINE
From olivemagazine.com
HEALTHY BROCCOLI RECIPES | EATINGWELL
From eatingwell.com
THE 41+ BEST BROCCOLI RECIPES - THE ENDLESS MEAL®
From theendlessmeal.com
25 BROCCOLI RECIPES YOU’LL KEEP COMING BACK TO - FOOD COM
From foodnetwork.com
15 FAVORITE BROCCOLI RECIPES – A COUPLE COOKS
From acouplecooks.com
ONE-POT BROCCOLI MAIN DISHES FOR EASY, COMPLETE MEALS
From allrecipes.com
EASIEST PASTA AND BROCCOLI RECIPE – JUST 5 INGREDIENTS ... - SKINNYTASTE
From skinnytaste.com
12 FROZEN BROCCOLI RECIPES - FOOD NETWORK
From foodnetwork.com
BEST BEST ROASTED BROCCOLI (EASY RECIPE!) - THE ENDLESS MEAL®
From theendlessmeal.com
10 CROWD-PLEASING BROCCOLI CHEESE RECIPES - THE SPRUCE EATS
From thespruceeats.com
40+ BEST BROCCOLI RECIPES - WHAT TO MAKE WITH BROCCOLI | KITCHN
From thekitchn.com
8 WAYS TO COOK BROCCOLI | COOKING LIGHT
From cookinglight.com
EASY BROCCOLI SALAD RECIPE WITHOUT BACON – FIT MAMA REAL FOOD
From fitmamarealfood.com
EASY ROASTED BROCCOLI - DON'T WASTE THE CRUMBS
From dontwastethecrumbs.com
20 HEALTHY BROCCOLI RECIPES (KIDS WILL ACTUALLY WANT TO EAT!)
From yummytoddlerfood.com
EASY ROASTED BROCCOLI - INQUIRING CHEF
From inquiringchef.com
22 HEALTHY BROCCOLI RECIPES PERFECT FOR ANY DIET - EATWELL101
From eatwell101.com
BROCCOLI RECIPES | ALLRECIPES
From allrecipes.com
10 BEST HEALTHY BROCCOLI SIDE DISHES | ALLRECIPES
From allrecipes.com
32 BEST BROCCOLI RECIPES | HEALTHY VEGETABLE SIDE DISHES
From diyjoy.com
THE BEST BROCCOLI EVER! QUICK & HEALTHY RECIPE FOR BAKING BROCCOLI
From youtube.com
You'll also love