Easyfriedricewithveggies Recipes

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VEGETABLE FRIED RICE

This dish combines the nutty flavor of brown rice with the fresh taste of bell peppers, baby peas, and other vegetables.

Provided by dakota kelly

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 55m

Yield 4

Number Of Ingredients 12



Vegetable Fried Rice image

Steps:

  • In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, heat peanut oil in a large skillet or wok over medium heat. Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally.
  • Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute. Add peas and cook 1 minute more. Remove from heat. Add sesame oil and mix well. Garnish with peanuts, if desired.

Nutrition Facts : Calories 299.1 calories, Carbohydrate 36.7 g, Fat 14.7 g, Fiber 4.9 g, Protein 8.5 g, SaturatedFat 2.2 g, Sodium 731.3 mg, Sugar 4.5 g

3 cups water
1 ½ cups quick-cooking brown rice
2 tablespoons peanut oil
1 small yellow onion, chopped
1 small green bell pepper, chopped
1 teaspoon minced garlic
¼ teaspoon red pepper flakes
3 green onions, thinly sliced
3 tablespoons soy sauce
1 cup frozen petite peas
2 teaspoons sesame oil
¼ cup roasted peanuts

EASY FRIED RICE WITH VEGGIES

Make and share this Easy Fried Rice With Veggies recipe from Food.com.

Provided by tbean1

Categories     White Rice

Time 22m

Yield 4 serving(s)

Number Of Ingredients 4



Easy Fried Rice With Veggies image

Steps:

  • Heat wok over medium heat, add oil swirl to coat pan.
  • Add veggies, cook stir often for 1-2 minutes.
  • Add rice, cook for 10 minutes, stir often until rice is light brown.
  • Add soy sauce, stir to coat rice. Serve warm.

Nutrition Facts : Calories 276.3, Fat 10.4, SaturatedFat 1.8, Sodium 502.7, Carbohydrate 40.4, Fiber 0.5, Sugar 0.1, Protein 4.3

3 tablespoons peanut oil
2 tablespoons soy sauce
16 ounces frozen stir fry vegetables
3 cups cooked white rice

VEGETABLE FRIED RICE

A colorful medley of vegetables star in this easy fried rice recipe.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13



Vegetable Fried Rice image

Steps:

  • Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop onto a plate.
  • Add the remaining tablespoon oil, then add the spinach, broccoli, bell pepper, carrots, snow peas, garlic, ginger, soy sauce and 1/4 teaspoon salt and stir-fry until crisp-tender, about 2 minutes.
  • Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg to the skillet and cook, stirring and breaking up the egg, to mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the sesame oil and serve.

2 tablespoons vegetable oil
1 large egg, beaten
Kosher salt
2 cups baby spinach
1/2 cup chopped broccoli florets
1/2 cup chopped red bell pepper
1/4 cup shredded carrots
1/4 cup thinly sliced snow peas
1 teaspoon minced garlic
1 teaspoon finely grated fresh ginger
1 teaspoon soy sauce
3 cups cold cooked long-grain white rice
1 teaspoon toasted sesame oil

FRIED RICE WITH EGG

It's simple to change this dish by adding two cups of cooked diced shrimp or chicken instead of egg, says Wilson. If you have a Chinese grocery store where you live, you can sometimes get a nice piece of seasoned and cooked roast pork, already cut into little pieces, and then you can have "roast pork and fried rice," which he knows is a real American favorite.

Provided by Food Network

Categories     side-dish

Time P1DT35m

Yield 4 servings

Number Of Ingredients 10



Fried Rice with Egg image

Steps:

  • At least 1 day before you plan to make the fried rice, place the rinsed rice in a heavy, medium-sized saucepan. Add 2 cups of cold water and salt, to taste. Bring to a boil over high heat. Cover, and cook at a gentle boil until the water has cooked down to the level of the rice. With a spoon (not a fork), stir the rice well. Cover, and reduce the heat to low. Continue to cook for about 15 minutes, or until the rice is tender. Fluff with a fork. Cool to room temperature before covering and refrigerating for 24 hours.
  • Break up any clumps of the cold rice with your fingers and set aside. In a small bowl, stir together the oyster sauce and soy sauce and set aside.
  • Coat a large, nonstick skillet with nonstick vegetable spray and set over medium-high heat. When the skillet is hot, add the eggs, swirling them around to make sure they coat the whole bottom of the pan. Cook, without stirring, and adjusting the heat as necessary, until the eggs are firm and cooked through but not yet starting to brown, lifting the skillet and tilting it so that the eggs cook evenly. Slide the eggs onto a plate and when they have cooled, cut into small pieces and set aside.
  • Return the skillet to the burner and heat the oil over high heat. When it is hot, add the peas and scallions, and cook, stirring constantly, until the scallions are limp, about 1 minute. Stir in the rice, sauce mixture, eggs and roast pork until well mixed. Continue to cook, stirring, until the rice is heated through, 1 to 2 minutes. Plate and drizzle with sesame oil, to taste.

2 cups long-grain converted white rice, rinsed
Salt
1/4 cup oyster sauce
2 tablespoons light Japanese soy sauce
3 large eggs, beaten until just blended
2 tablespoons peanut or vegetable oil
1 cup frozen baby peas, thawed
2 or 3 scallions, thinly sliced, including some of the green tops, 1/3 to 1/2 cup
2 cups diced store bought roast pork, optional
Sesame oil, as needed

ALL VEGGIE FRIED RICE

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 15



All Veggie Fried Rice image

Steps:

  • Place a large skillet over medium-high heat.
  • In a small mason jar, add the soy, sugar, ginger, chili paste and garlic. Secure the lid and shake to combine. Set aside.
  • Add 1 tablespoon of the olive oil and 1 tablespoon of the butter to the skillet. When the oil is hot and the butter has melted, add the eggs and cook, stirring, until scrambled, 2 to 3 minutes. Remove to a plate.
  • Add the remaining butter and oil to the skillet. Add the edamame, then the corn and peppers. Cook, stirring occasionally, until heated through and lightly colored, 2 to 3 minutes. Add the riced cauliflower and sweet potatoes, stirring to combine. Cook until the cauliflower is just heated through, about 2 minutes.
  • Give the sauce one last shake and add to the skillet. Return the eggs to the skillet and cook, stirring, for an additional minute. Garnish with the scallions, cilantro and sesame seeds.

1/4 cup low-sodium soy sauce
1 tablespoon brown sugar
1 tablespoon grated ginger
1 tablespoon chili paste
2 cloves garlic, grated
2 tablespoons olive oil
2 tablespoons butter
4 large eggs, lightly beaten
1 cup frozen edamame
2 cups frozen corn and pepper mix
2 cups bagged riced cauliflower
2 cups bagged riced sweet potatoes
2 scallions, green parts sliced thin
1/4 cup fresh cilantro leaves
1 tablespoon sesame seeds

VEGGIE FRIED RICE RECIPE BY TASTY

Here's what you need: oil, carrot, garlic, onion, bell pepper, broccoli floret, pea, corn, eggs, white rice, soy sauce, sesame oil, pepper

Provided by Claire Nolan

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13



Veggie Fried Rice Recipe by Tasty image

Steps:

  • In a wok or deep skillet, heat up the oil over high heat and cook carrots, onions, and garlic until onions are translucent.
  • Add bell peppers and broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
  • Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
  • Add peas, corn, rice, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
  • Enjoy!

Nutrition Facts : Calories 385 calories, Carbohydrate 57 grams, Fat 11 grams, Fiber 3 grams, Protein 13 grams, Sugar 4 grams

2 teaspoons oil
½ cup carrot, diced
1 tablespoon garlic, minced
½ cup onion, diced
½ cup bell pepper, diced
½ cup broccoli floret
½ cup pea
⅓ cup corn
3 eggs, beaten
3 cups white rice, cooked
2 tablespoons soy sauce
1 tablespoon sesame oil
pepper, to taste

STIR-FRIED VEGETABLES

A great vegetable side dish with an incredible sauce. It goes perfectly with steamed brown or white rice.

Provided by Natasha Kay

Categories     Side Dish     Vegetables

Time 20m

Yield 6

Number Of Ingredients 10



Stir-Fried Vegetables image

Steps:

  • Combine soy sauce and ginger in a small bowl. Mix flour, chicken broth, and water in another bowl.
  • Heat oil in a large skillet or wok over high heat; cook and stir peppers, carrots, broccoli, and mushrooms until just tender, about 3 minutes.
  • Toss vegetables with soy sauce mixture; cook and stir for 1 minute. Gradually stir flour mixture into vegetables; bring to a boil and cook until thickened, about 3 minutes.

Nutrition Facts : Calories 125.2 calories, Carbohydrate 13.2 g, Cholesterol 0.7 mg, Fat 7.4 g, Fiber 3.7 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 238.1 mg, Sugar 5 g

2 tablespoons light soy sauce
1 teaspoon ground ginger
2 tablespoons all-purpose flour
1 cup low-sodium chicken broth
¼ cup cold water
3 tablespoons vegetable oil
4 green bell peppers, cut into matchsticks
4 carrots, cut into matchsticks
2 cups broccoli florets
8 mushrooms, sliced

EASY FRIED RICE

I never could make fried rice, it always turned out sticky and nasty. Until one night when I couldn't sleep, I turned on the tv and watched this infomercial for cookware and they made fried rice. And what do you know, its a good recipe! Only thing good that ever came out of a infomercial, lol. Anyway my whole family loves it and have been asked for the recipe many times. If you have leftover chicken, toss it in too. I've also added hamburger and other veggies with good results too.

Provided by Mona1397

Categories     One Dish Meal

Time 30m

Yield 5 serving(s)

Number Of Ingredients 9



Easy Fried Rice image

Steps:

  • Melt oleo in large non-stick skillet.
  • Add onion, celery, and carrots.
  • Saute until onions are transparent and carrots are crisp tender, about 5 minutes.
  • Add peas and cook one minute more until peas are thawed.
  • Push veggies to one side of skillet.
  • Scramble eggs in empty side of skillet after the oleo spreads from veggies.
  • Mix eggs into veggies and season with pepper.
  • then put in small amount of rice and then.
  • Add soy sauce.
  • Then slowly mix in rice by the spoonful until all rice is added and all ingredients are well blended.
  • Fry until steamy hot stirring often.

Nutrition Facts : Calories 238.6, Fat 3.3, SaturatedFat 1.1, Cholesterol 111.6, Sodium 906.4, Carbohydrate 41.4, Fiber 3, Sugar 4.1, Protein 9.9

3 cups cold leftover cooked rice
1/2-1 cup oleo (or butter)
1 medium onion (chopped)
2 stalks celery (chopped, or just use 3 cloves of garlic and)
2 carrots (diced)
1 cup frozen peas (or a small-medium part of ginger)
3 eggs (beaten, or 6)
1/4-1/2 cup soy sauce (to taste, and chicken msg)
pepper

EASY STIR FRIED VEGETABLES

One of the things I really like about stir-fry is that you can add or subtract whatever vegetables you like and it still tastes great. It's such a great way to use up those veggies in your fridge, so please, use whatever you have on hand. All of these veggies can be found year-round so it's easy to make whenever you are in the mood.

Provided by Lvs2Cook

Categories     Vegetable

Time 22m

Yield 4-5 serving(s)

Number Of Ingredients 11



Easy Stir Fried Vegetables image

Steps:

  • Saute the peppers, carrots and broccoli in oil in a wok or large skillet until the veggies are crisp-tender, about 3-4 minutes.
  • Combine the soy sauce and ginger and add to the pan with the green onions and stir-fry for 1 minute.
  • Combine cornstarch, broth and water and whisk until smooth and gradually stir into the vegetables.
  • Bring to a boil and cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 165.9, Fat 11, SaturatedFat 1.5, Sodium 487.9, Carbohydrate 14.5, Fiber 2.8, Sugar 4.2, Protein 4.1

1 green bell pepper, julienned
1 red bell pepper, julienned
2 carrots, sliced
2 cups broccoli florets
3 tablespoons vegetable oil
2 tablespoons low sodium soy sauce
1 teaspoon ground ginger
1 bunch green onion, thinly sliced
2 tablespoons cornstarch
1 cup chicken broth
1/4 cup cold water

EASY FRIED RICE

This easy fried rice recipe really captures the flavor of fried rice served in restaurants. Use leftover chicken for a satisfying meal that's easy to put together. -Lori Schweer, Mapleton, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Easy Fried Rice image

Steps:

  • Combine eggs and salt. In a large skillet or wok over medium heat, scramble eggs in 1 teaspoon oil, breaking into small pieces. Remove from skillet and set aside. , Add remaining 2 tablespoons plus 2 teaspoons oil to skillet. Stir-fry rice over medium-high heat for 5 minutes. Add vegetables, onions and garlic; stir-fry for 5 minutes. Add chicken; stir-fry until heated through, 3-5 minutes. Combine soy sauce, broth, pepper and ginger. Add to rice; stir to coat. Add bacon and eggs; heat through.

Nutrition Facts : Calories 476 calories, Fat 19g fat (4g saturated fat), Cholesterol 133mg cholesterol, Sodium 1077mg sodium, Carbohydrate 51g carbohydrate (2g sugars, Fiber 2g fiber), Protein 23g protein.

2 large eggs, beaten
1/4 teaspoon salt
3 tablespoons vegetable oil, divided
4 cups cooked rice
1-1/2 cups frozen stir-fry vegetable blend
1/2 cup sliced green onions
1 garlic clove, minced
1 cup diced cooked chicken
3 tablespoons soy sauce
1 tablespoon chicken broth
1/2 teaspoon pepper
1/4 teaspoon ground ginger
4 bacon strips, cooked and crumbled

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  • Use the Right Rice (Almost Any Rice) Perfect fried rice is all about texture. I was looking for rice that had distinct grains, each with a slightly chewy fried exterior and a tender bite.
  • Plan in Advance if You Can, But Don't Worry if You Don't. I'd always heard that fried rice is best made with day-old rice, and that fresh rice will turn to mush if you try to fry it.
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EASY VEGETABLE FRIED RICE – A COUPLE COOKS
Shred the cabbage. Chop off the bottoms of the bok choy, then thinly slice the leaves ( chiffonade ). In a large skillet or wok, heat 2 tablespoons sesame oil. Saute the carrots and onion for 2 minutes. Add the bok choy, cabbage, garlic and ginger (if using) and saute for 2 minutes. Push the vegetables to the side.
From acouplecooks.com


VEGETABLE FRIED RICE RECIPE » DASSANA'S VEG RECIPES
2. In a large pot add 4 to 4.5 cups of water, ½ teaspoon salt, and 2 to 3 drops of toasted sesame oil (or any cooking oil), and set over high heat on the stovetop. 3. Let the water reach a full boil. 4. Add the soaked and drained basmati rice. 5. Simmer the rice uncovered on medium to medium-high heat. 6.
From vegrecipesofindia.com


31 QUICK AND HEALTHY VEGGIE SIDE DISHES IN 30 MINUTES OR LESS
August 3: Fresh Black Bean Salad. Cookie and Kate. Cherry tomatoes, black beans, corn and bell peppers are tossed together for a salsa-inspired side dish full of color and zesty flavor. Add this family-friendly side to taco night, and save leftovers for lunch the next day. August 4: Healthy Baked Carrot Chips.
From foodiecrush.com


EASY FRIED RICE RECIPE (CLASSIC VEGETABLE FRIED RICE ... - PUMPKIN …
Melt butter in a large skillet over medium heat. Add eggs and cook until scrambled. Remove to plate. In the same skillet, add frozen peas and carrots, and minced onion. Saute for 5 minutes or until tender. Add minced garlic and sauté for about 30 seconds. Add rice and soy sauce to skillet, stirring to combine.
From pumpkinnspice.com


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