Eating Wells Americaine Sauce Recipes

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EATING WELL'S ESPAGNOLE SAUCE

From the original Eating Well magazine. This recipe is from 1990. I wanted to post it here so I don't lose it. This uses components from other Eating Well recipes I have posted separately. Use on roasted chicken or meats.

Provided by Sheynath

Categories     Free Of...

Time 3h15m

Yield 1 1/2 cups, 6 serving(s)

Number Of Ingredients 8



Eating Well's Espagnole Sauce image

Steps:

  • Finely chop carrot, onion, thyme and bay leaf together in a food processor.
  • Transfer vegetable mixture to a non-aluminum saucepan. Sprinkle cornstach over minced vegetables and toss to coat evenly.
  • Stir in white wine and cook over moderate heat, stirring, for about 2 minutes, or until mixture is warm.
  • Stir in stock. Bring mixture to a boil over medium heat, stirring freqently and scraping bottom of pan to prevent sticking.
  • Reduce heat to low and simmer for 2 hours, or until mixture has reduced to 2 cups. Continue to stir often and make sure mixture does not stick to bottom or sides of pan.
  • Stir in tomato puree and simmer about 45 minutes longer, continuing to stir often. Remove from heat. Strain through a fine sieve, discard solids.

Nutrition Facts : Calories 26.7, Fat 0.1, Sodium 10.8, Carbohydrate 4.7, Fiber 0.6, Sugar 1.3, Protein 0.3

1 medium carrot, peeled
1/2 small onion, peeled
1/2 teaspoon dried thyme
1/2 bay leaf
1 1/2 tablespoons cornstarch
1/4 cup white wine
5 cups eating well's rich meat stock
1/4 cup eating well's fresh tomato puree

EATING WELL'S SWEET GARLIC " MAYONNAISE"

From the original Eating Well magazine. This recipe is from 1990. I wanted to post it here so I don't lose it. This sauce is thick and creamy and marvelous on vegetables or meats. It also makes a tasty sandwich spread. Cook time is actually processing in a blender.

Provided by Sheynath

Categories     Lactose Free

Time 7m

Yield 1 1/2 cups, 6 serving(s)

Number Of Ingredients 5



Eating Well's Sweet Garlic

Steps:

  • Place garlic puree in a blender. With the motor running, gradually drizzle in the oil in a very fine stream.
  • When the mixture is fully combined, add salt and pepper to taste.
  • Add lemon juice and/or Dijon mustard to taste, depending on what you plan to use the sauce for.
  • Keeps in the refrigerator for a week.

Nutrition Facts : Calories 335.2, Fat 36.1, SaturatedFat 5, Sodium 2.7, Carbohydrate 3.8, Fiber 0.2, Sugar 0.1, Protein 0.7

1/2 cup eating well's sweet garlic paste
1 cup olive oil
salt and pepper
lemon juice (optional)
Dijon mustard (optional)

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