EGG ROLL CASSEROLE
If you can't get enough egg rolls, this is the dinner for you! We've packed all of the goodness of the takeout classic-pork, ginger, cabbage, snow peas and teriyaki sauce-into easy-to-make casserole form, topped with the added crunch of Chow Mein noodles.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 8
Number Of Ingredients 13
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- Heat 12-inch skillet over medium-high heat. Add pork, gingerroot and garlic; cook 8 to 10 minutes, stirring to break up chunks, until no pink remains; drain, and return to skillet over medium heat. Stir in coleslaw mix, pea pods, shredded carrot, 1/4 cup of the green onions, 1/4 cup of the teriyaki glaze, and the soy sauce; carefully toss with tongs until blended. Remove from heat, and place in large bowl.
- Meanwhile, in 4-quart saucepan, heat broth and Sriracha sauce to simmering. Add rice stick noodles; reduce heat to low, and cover. Note that noodles will not be completely immersed in liquid. Cook 2 minutes; stir to moisten noodles. Cover and cook 2 minutes longer; remove from heat, and let noodles stand 1 to 2 minutes, stirring occasionally, until all of the liquid is absorbed. Add noodles to bowl with pork mixture; toss gently with tongs until completely mixed. Spoon mixture into baking dish; cover with foil.
- Bake 20 to 22 minutes or until heated to 165°F in center of casserole. Drizzle with remaining teriyaki glaze; top with remaining green onions and the chow mein noodles.
Nutrition Facts : Calories 310, Carbohydrate 40 g, Cholesterol 40 mg, Fat 1/2, Fiber 3 g, Protein 15 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 2 g, TransFat 0 g
EGG ROLL BOWL
This dish is a fantastic breakfast by itself or a side dish with your favorite entree. Serve with hot mustard.
Provided by ComerCastIron
Categories Appetizers and Snacks Wraps and Rolls Egg Roll Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Cook and stir sausage in a large skillet until browned, about 10 minutes. Drain excess grease.
- Stir coleslaw mix, soy sauce, sesame oil, ginger, and garlic into the skillet; cook until coleslaw softens, about 8 minutes. Stir in lemon zest and cilantro; cook until flavors combine, about 2 minutes.
Nutrition Facts : Calories 509.2 calories, Carbohydrate 16.9 g, Cholesterol 74 mg, Fat 41 g, Fiber 2 g, Protein 17.9 g, SaturatedFat 10.8 g, Sodium 1941.1 mg, Sugar 0.4 g
EGG ROLL IN A BOWL RECIPE
I love a good Egg roll, but don't always love all the calories. I found a way to satisfy my egg roll cravings, without hurting my diet. This Egg Roll In a Bowl recipe is so simple and tastes delicious.
Provided by Kendra Murdock
Categories Main Course
Time 35m
Number Of Ingredients 8
Steps:
- In a pan over low heat combine the sesame oil, olive oil, rice wine vinegar, and low sodium soy sauce. Whisk until fully combined.
- Add your ground chicken, and let it brown and cook completely through, in the sauce mixture, on low.
- Sprinkle pepper over the meat and sauce mixture.
- Add your coleslaw and continue to stir and push around the pan, until it goes soft, but not mushy. This usually takes about 3-4 minutes to cook it.
- Garnish with green onions, and serve.
Nutrition Facts : Calories 259 kcal, Carbohydrate 7 g, Protein 17 g, Fat 19 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 78 mg, Sodium 179 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 14 g, ServingSize 1 serving
EGG ROLL NOODLE BOWL
We love Asian egg rolls, but they can be challenging to make. Simplify everything with this deconstructed egg roll made on the stovetop and served in a bowl. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large cast-iron or other heavy skillet, heat oil over medium-high heat; cook and crumble pork until browned, 4-6 minutes. Stir in soy sauce, garlic and seasonings. Add cabbage and carrots; cook until vegetables are tender, stirring occasionally, 4-6 minutes longer., Cook rice noodles according to package directions; drain and immediately add to pork mixture, tossing to combine. Sprinkle with green onions. If desired, serve with additional soy sauce.
Nutrition Facts : Calories 302 calories, Fat 12g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 652mg sodium, Carbohydrate 33g carbohydrate (2g sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges
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